30 Days To Happiness Podcast
By Holly Smith
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Image by Holly Smith
Category: Self-Improvement
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Episodes: 106
Description
Wake up happy every single day with a purpose and a fire for life! Learn and adapt the habits, skills and practical steps to find your definition of happiness no matter where or what situation you are in right now.
We talk all things business, personal development and habits for you to build a life a business you love!
| Episode | Date |
|---|---|
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The Happiness Strategy Hidden in Military Leadership With Jimmy Burroughes
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Oct 01, 2025 |
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The Time Master’s Guide to a Happier Life with John K. Coyle
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Sep 24, 2025 |
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The Illusion of Control: Why Letting Go Might Be the Key to More Joy
|
Sep 18, 2025 |
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Why You Don’t Need Control (or Permission) to Be Free With Bronte from 'Journey of an Honest Mum'
|
Sep 10, 2025 |
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The Happiness Myth: 7 Lies You’ve Been Told About Happiness, Success & Joy
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Sep 03, 2025 |
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Time Is an Illusion — Here’s How to Bend It: The Art of Bending Time with Michelle Niemeyer
|
Aug 27, 2025 |
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How to Find Your Purpose (And Finally Feel Aligned)
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Aug 21, 2025 |
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The Formula to Take Back Control of Your Thoughts (and Your Life) & Why Chasing Happiness Is Quietly Making You Miserable
|
Jul 30, 2025 |
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The 5-Step L.E.A.D.S Formula to Lead Without Losing Your Mind: The Leadership Reset You Didn't Know You Needed
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Jul 17, 2025 |
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Your Lack of Decision Is Still a Decision: The Courage to Make Hard Decisions & My Proven Decision Making Framework
|
Jul 10, 2025 |
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You Can’t Build Your Dream Life in Survival Mode - How To Get Out & Stay Out!
|
Jun 27, 2025 |
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Your Little Faith Is Killing Your Potential To Build Something Big
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Jun 19, 2025 |
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Turning Pain into Purpose: Post-Traumatic Growth & My Journey After Loss
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Jun 13, 2025 |
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The Weekly Planning Secrets of Million-Dollar Clients (And How You Can Use Them Too)
|
Jun 01, 2025 |
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I’m Back: Removing the BUTS & Pursuing the Life You Really Want!
|
May 04, 2025 |
|
Design Your Best Year: Mastering Habits and Crafting Your Dream Day
|
Feb 20, 2025 |
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Millionaire Mindset Meditation: Align Your Energy with Wealth & Success With John Merkus
|
Feb 16, 2025 |
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Millionaire Energy Activation: Meditate Your Way to More Money & Freedom
|
Feb 12, 2025 |
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Fear Release Meditation: Let Go of Anxiety & Embrace Inner Peace with Jon Binnie
|
Feb 09, 2025 |
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The Fear Detox: Rewire Your Mind for Peace & Confidence with Jon Binnie
|
Feb 05, 2025 |
|
Would You Do Anything To Achieve Your Dreams? Letting Go, Embracing Fear, and Finding Flow With Desmond Devenish
|
Jan 29, 2025 |
|
Unlock Your Superpower to Live Your Happiest Life with Alice Inoue!
|
Jan 22, 2025 |
|
Why Vision Boards Aren’t Enough: The Power of Creating an Action Board
|
Jan 22, 2025 |
|
30 Days to a Happier You: Week 1 - Transform Your Mood, Focus & Energy!
|
Jan 10, 2025 |
|
Stop Running From Your Problems: 5 Steps to Overcome Any Challenge 💪
|
Dec 20, 2024 |
|
Plan The Best Year Of Your Life Workshop [2025 Done Differently]
|
Dec 12, 2024 |
|
10 X Your LinkedIn Profile To Get What Ever You Want With Joe Frankie!
|
Nov 13, 2024 |
|
Redefining Your Definition Of Success: Become Your Future Self Now 🌟
|
Nov 06, 2024 |
|
Why You Have Already Made The Decision To Be Unhappy....[Philosophies, Bali’s Culture, and the Power of Choosing Joy]
|
Oct 31, 2024 |
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Building Discipline and Defining Happiness with Athin Cassiotis
|
Oct 09, 2024 |
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Start with Values: Building Resilience and Happiness with Bradley Hook
|
Oct 02, 2024 |
|
The ONE Hour Work Day Formula! Steal My Proven Strategy To Plan The Most Productive Week Of Your Life
|
Sep 25, 2024 |
|
Become A Better Leader In 90 Seconds With Daniel Tolson
|
Sep 18, 2024 |
|
The Habits Which Are Keeping You Broke & Stuck…
|
Sep 11, 2024 |
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Master Your Morning Routine with Lizzie Brown
|
Sep 05, 2024 |
|
The Truth About The Start Up Phase & Lessons Learnt Form Building a Medical Hospitable In The Bahamas
|
Aug 28, 2024 |
|
Mastering Delayed Gratification: The Key to Long-Term Success and Productivity
|
Aug 16, 2024 |
|
Becoming The 2.0 Version Of You!
|
Aug 07, 2024 |
|
From Near Death to New Life: Transforming Identity and Purpose
|
Jul 31, 2024 |
|
The Emotional Cycle of Change: How to Overcome the Valley of Despair
|
Jul 10, 2024 |
|
Habits of Successful People: 7 Habits and Action Steps You Can Take
|
Jul 03, 2024 |
|
Ask Yourself These Four Daily Design Questions To Manifest An Amazing Day!
|
Jun 26, 2024 |
|
Hardwired for Happiness: Rewire Your Brain For Happiness With Ashish Kothari
|
Jun 19, 2024 |
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Master the Flow State: Transform Your Life and Business with Toms Astahovskis
|
Jun 06, 2024 |
|
Easy Steps To Building The Life Of Your Dreams With Tony Van De Kerkhof
|
May 29, 2024 |
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Understanding ‘The Circle’ & How To Release All Resistance
|
May 22, 2024 |
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Why Social Media & Marketing Is A MUST To Grow Your Business!
|
May 16, 2024 |
|
Build A High Performance Routine [Workshop]
|
May 09, 2024 |
|
Heartbreak to Healing: Navigating Relationships with Ryan Moresby-white
|
May 02, 2024 |
|
How To Work From Home With Kids.....And Still Be Productive
|
Apr 22, 2024 |
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How To Build A Routine Which Is Aligned With Your Dream Life
|
Apr 12, 2024 |
|
Prioritise Your Weeks & Conquer Your Days!
|
Mar 20, 2024 |
|
Unleashing the Power of Letting Go - A Deep Dive into Releasing Resistance
|
Mar 13, 2024 |
|
Do This To Reach High Performance In 2024!
|
Mar 06, 2024 |
|
High Performance Habits Which Will Take Your Life & Business To The Next Level!
|
Feb 29, 2024 |
|
How To Organise Your Life When It's Falling Apart...
|
Jan 29, 2024 |
|
Guided Meditation To Visualise & Get SUPER Clear On The Best Year Of Your Life!
|
Jan 24, 2024 |
|
The Million Dollar Planning System...Plan Your Whole Year In Just 40 Minutes!
|
Jan 22, 2024 |
|
Discovering Bliss: Unveiling the Secrets to Lasting Happiness
|
Dec 06, 2023 |
|
How To Create An Abundance Of Daily Happiness!
|
Nov 02, 2023 |
|
Find and Live Your True Purpose! [Step 2]
|
Oct 22, 2023 |
|
The Magic Pill To Live Longer & Be Happier! With Dr John Tickell
|
Oct 18, 2023 |
|
Happiness Is A Choice: How To Choose Happiness Daily
|
Oct 11, 2023 |
|
How A Twitter Mob Ruined Des's Life - A Story On Resilience
|
Oct 04, 2023 |
|
Unlocking Daily Happiness With The Integrated NLP Master Elizabeth Anne Walker
|
Sep 27, 2023 |
|
Crystal Clear: Quick and Easy Methods for Instant Clarity [Step 1]
|
Sep 24, 2023 |
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Turning Setbacks into Success: Kateesha's Roadmap to Happiness
|
Sep 20, 2023 |
|
Master Your Productivity: Weekly Planning & Procrastination Elimination
|
Sep 17, 2023 |
|
Building a Life of Freedom and Success: With Linkedin Expert Adrian Lea
|
Sep 13, 2023 |
|
Juggling Life With A Newborn! I'm Back With A New Season!
|
Sep 10, 2023 |
|
Unleashing Your Best Self: Navigating Relationships & Personal Growth with Charlie Owen"
|
May 31, 2023 |
|
The Journey of Fatherhood: Creating a Safe Space for Dads with Stephen Hirst
|
May 24, 2023 |
|
"Success Is A Marathon" With Australian Of The Year Nelly Yoa
|
May 17, 2023 |
|
Becoming Bulletproof With Carl Taylor
|
May 10, 2023 |
|
Your Thoughts Shape Your Reality [How to heal yourself] With Dillon Brooks
|
May 03, 2023 |
|
Building Your Emotional Tool Box With Heidi Horne
|
Apr 26, 2023 |
|
Free 30 Day Happiness Habit Challenge! Starts May 1st
|
Apr 26, 2023 |
|
My Story - My Miracle Healing
|
Apr 19, 2023 |
|
Learning The 'Skills' To Be Happy With Happiness Researcher Declan Edwards
|
Apr 13, 2023 |
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The Lessons Learnt From A 17 Year Drug Addiction With Danny Shannon
|
Apr 05, 2023 |
|
How To Supercharge The Subconscious Mind To Become Happier!
|
Mar 29, 2023 |
|
5 Habits To Help You Get Back On Track!
|
Mar 22, 2023 |
|
3 Pillars To Unlock Your Full Potential With Ryan
|
Mar 08, 2023 |
|
Does Money Actually Make You Happy? With The Finance Dr
|
Mar 01, 2023 |
|
How To Excel At The Highs & Lows Of Entrepreneurship With Adrian lea
|
Feb 22, 2023 |
|
Burn Out, Toxic Positivity & Living Authentically with Sophia Barros
|
Feb 15, 2023 |
|
Get Your Formula For Happiness Here!
|
Feb 14, 2023 |
|
10 X Your Happiness Through Nutrition With Mandy Gefle
|
Feb 08, 2023 |
|
5 Must Do Breath Work Techniques To Increase Focus, Energy and Postivity!
|
Feb 01, 2023 |
|
Breakthrough To Your Highest Level Of Happiness
|
Jan 29, 2023 |
|
5 Steps To Implement Daily Gratitude!
|
Jan 19, 2023 |
|
Turn Beauty From Ashes With Travis & Dane
|
Jan 10, 2023 |
|
Buddha & The Benz With Lewis Huckstep
|
Jan 03, 2023 |
|
Overcoming Our Deepest Fears With Lachlan Mitchell
|
Dec 14, 2022 |
|
Breaking Free From Alcohol Addiction With Sarah Rusbatch
|
Dec 05, 2022 |
|
Confidence, Self Love & Suicide Prevention With Jaxon Tippet
|
Nov 29, 2022 |
|
A Winner's Mindset With World Champion, Celebrity Trainer & Gladiator Lourene Bevaart.
|
Nov 22, 2022 |
|
Mental Health & Breaking Free From Addiction With Ryan McCarthy
|
Nov 14, 2022 |
|
How To Overcome Perfectionism & Start Taking Fast Action!
|
Nov 07, 2022 |
|
How to turn your BIG dreams into a REALITY with Greg Evers
|
Oct 27, 2022 |
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How to use the subconscious mind to reach optimal health & success with celebrity trainer Jamie Myerscough
|
Oct 17, 2022 |
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How To Overcome Trauma & Addiction With Yvonne Haeaefke
|
Oct 13, 2022 |
|
Does Your Calendar Reflect Your Values? How to stay disciplined and get more done!
|
Oct 05, 2022 |
|
Taking Your Past & Turning It Into Something Great! With Edward Zia
|
Sep 29, 2022 |
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Body Image, Finding Purpose & Identify With Model Zach Riddle
|
Sep 20, 2022 |
|
Welcome To The 30 Days To Happiness Podcast!
|
Sep 14, 2022 |