I Got Back Up: Getting back up with...

By Talia Lazarus

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Category: Health & Fitness

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Episodes: 49


“In October 2021 I was re-learning how to walk and in January 2023 I was learning how to run 21km”


Join host Talia Lazarus as she shares powerful life stories, exploring the power of resilience and perseverance as life is turned upside down, and everything you know is taken away and lost.


Sometimes, we are confronted with unexpected challenges and moments that defeat us. It’s during these dark times and rock bottom we question everything and lose who we are. But the human spirit possesses an immense strength that allows us to rise above the darkest moments and find the courage to rebuild our lives in unexpected and extraordinary ways.

You are not alone. Leap into the deep end with us and head straight into the things that scare you most. That step out of your comfort zone is one of the best steps you'll ever take.

Learn more about I Got Back Up - https://igotbackup.net/

Watch the episodes on YouTube - https://www.youtube.com/igotbackup





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Episode Date
How I became The Girl On A Bike: Vanessa Ruck
Sep 19, 2023
Wheelchair Mountain Bike: Noel Joyce
Sep 12, 2023
Disabled Pro Racing & Team BRIT: Noah Cosby
Sep 05, 2023
Paralysed to Walking Again: Ben Tansley
Aug 29, 2023
From Car Crash to World Record Climb: Jennifer Drummond
Aug 01, 2023
Processing Fear, Crashes, F1 & IndyCar: Derek Daly
Jul 25, 2023
Embracing Setbacks & Building Resilience: Caroline Kamer
Jul 18, 2023
Life of Drugs & Abuse to Happiness & Fulfilment: Jamie Michael Gregory
Jul 11, 2023
Language is Power: Maureen Sharphouse
Jul 04, 2023
Be Uncomfortable. Social Anxiety: Nicholas Seminario
Jun 27, 2023
Mind Over Mountains, Earthquake on Everest: Alex Staniforth
Jun 20, 2023
Stop Waiting, Make Lemonade: Lucy Rout
Jun 13, 2023
Finding the Words: A Deeply Personal Story of Loss: Colin Campbell
Jun 06, 2023
Fears, Highlining & Mountains: Faith Dickey
May 30, 2023
Refugee, Homeless & Broke: Andre Popa
May 23, 2023
Football Injury, Social Media & Eating Disorders: Ellie Mitchell
May 16, 2023
Co-dependency, Love & Addiction: Jennifer Woodward
May 09, 2023
Living with Diabetes. The Human Trial: Lisa Hepner
May 02, 2023
Fatal Spa Crash & F2: Juan Manuel Correa
Apr 18, 2023
The Trailer
Apr 11, 2023
Season Two Wrap Up: Stronger Together
Apr 05, 2023
Breast Cancer & BRCA1+ gene : Carly Moosah
Mar 29, 2023
Miracles in the Mystery, Meaning in the Mundane: Danny Olmes
Mar 22, 2023
Sex, Love & Relationships: Carla Crivaro
Mar 15, 2023
The Road Less Travelled: Mary McGuire
Mar 08, 2023
Don't Let the Past Define You: Sam Hunter
Mar 01, 2023
Am I Crazy? PTSD: Dr Marilyn Wooley
Feb 22, 2023
Indy500 Crash & Threatening Blood Loss: James Hinchcliffe
Feb 14, 2023
Whether you think you can or you can't, you're right: Rose Ann Forte
Feb 07, 2023
Type 1 Diabetes at 14: Lily Metcalf
Jan 31, 2023
My life in Wraps: Ankit Puri
Jan 24, 2023
Stop waiting for someday: Leslie Reyes
Jan 17, 2023
Tomorrow is never given: On Trieu
Jan 10, 2023
Season Finale: Stronger Together
Jan 03, 2023
I wouldn't change my experience: Mark Wagstaff
Dec 08, 2022
Responding, Not Reacting: Robert Common
Dec 01, 2022
Mind over matter: Katie Avery
Nov 24, 2022
It is never too late to start: Jane McCulloch
Nov 17, 2022
Surviving Cancer to Sports Illustrated Model: Kelly Crump
Nov 10, 2022
Undefeated Boxing Career & Mental Strength: Florian Marku
Nov 03, 2022
Follow Your Dreams: Tom Hamer
Oct 27, 2022
I went from everything to nothing: Katie Crowhurst
Oct 20, 2022
Talking out loud about my mental health: Jon Geller
Oct 13, 2022
Combating Mental Health & Chronic Illness: Ani Patas
Oct 06, 2022
Creating a new normal: Below Knee Amputee & Athlete: Ben Pearson
Sep 29, 2022
C4-5 Quadriplegic & Attorney: Perspective is a Superpower: Josh Basile
Sep 22, 2022
Anorexia & Recovery: You are not alone: Lou Collins
Sep 14, 2022
Blind Athlete & GB Para-climber: Anna Foo
Sep 14, 2022
Injury ended Manchester City FC career: Jeffrey Oredein
Sep 14, 2022