The Bite-Sized Clarity Podcast
By Adelynn Lim
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Category: Self-Improvement
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Episodes: 116
Description
Hi, I’m Adelynn! Welcome to The Bite-Sized Clarity Podcast—your servings of simple truths with powerful impact. In each episode, I bring you actionable insights and relatable stories from my daily encounters, all designed to help you break free from stagnancy and achieve meaningful, lasting change in your life and career. Here, clarity isn’t just a concept; it’s a tool for transformation, guiding you toward purposeful growth and fulfillment. Join me as we explore the mindset shifts and real-life lessons that empower you to thrive.
Ready to dive in? ➡️ www.iridescentzeal.com
| Episode | Date |
|---|---|
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S2 Ep 100 - Give Your Past Self The Love You Didn’t Know You Needed Then
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Apr 17, 2025 |
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S2 Ep 99 - Take The Advice, But Don’t Outsource Your Decision-Making
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Apr 15, 2025 |
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S2 Ep 98 - You Can Want More and Still Love Where You Are
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Apr 10, 2025 |
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S2 Ep 97 - Perception Isn't Truth - Clarity Comes When Ego Steps Aside
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Apr 08, 2025 |
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S2 Ep 96 - Master The Art of Saying NO Without Actually Saying It
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Apr 03, 2025 |
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S2 Ep 95 - Stop Chasing Validation and Embrace The Unique Beauty Of Your Life
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Apr 01, 2025 |
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S2 Ep 94 - Stuck? It’s Time to Question Your Way Out
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Mar 27, 2025 |
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S2 Ep 93 - You Can’t Plan Everything, But You Can Adapt
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Mar 20, 2025 |
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S2 Ep 92 - Know When Praise Is A Gift Or A Tactic
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Mar 18, 2025 |
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S2 Ep 91 - Clear Communication Is Key to Avoiding Frustration and Setbacks
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Mar 13, 2025 |
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S2 Ep 90 - The Power of Pause Changes Everything
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Mar 11, 2025 |
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S2 Ep 89 - Frustration or Fun, The Choice Is Yours
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Mar 06, 2025 |
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S2 Ep 88 - Small Gestures, Big Impact
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Mar 04, 2025 |
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S2 Ep 87 - It’s Not Just Who You Attract, But How You Align
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Feb 27, 2025 |
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S2 Ep 86 - The More You Heal, The Clearer Life Becomes
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Feb 25, 2025 |
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S2 Ep 85 - When Avoiding Delays Only Delays You More
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Feb 20, 2025 |
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S2 Ep 84 - Master the Art of Solitude and Connection
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Feb 18, 2025 |
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S2 Ep 83 - Stupid Questions Don’t Exist - Only Curiosity Waiting To Be explored
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Feb 13, 2025 |
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S2 Ep 82 - Focus on Your Path - Karma Doesn’t Need Your Supervision
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Feb 11, 2025 |
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S2 Ep 81 - When You Don’t Take It Personally, You Take Back Your Power
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Feb 05, 2025 |
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S2 Ep 80 - Strong Rapport Creates Trust, Connection, and Lasting Impressions
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Jan 30, 2025 |
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S2 Ep 79 - Take Decisive Action and Don't Let Old Habits Win
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Jan 28, 2025 |
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S2 Ep 78 - Finding Connection Through Language
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Jan 23, 2025 |
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S2 Ep 77 - Balancing Expectations with Openness
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Jan 21, 2025 |
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S2 Ep 76 - From Control to Connection in Parenting
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Jan 16, 2025 |
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S2 Ep 75 - The Heart of Meaningful Giving
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Jan 15, 2025 |
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S2 Ep 74 - Real Confidence Is Built on Growth, Not Negativity
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Jan 09, 2025 |
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S2 Ep 73 - From Shyness To Connecting Meaningfully
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Jan 07, 2025 |
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S2 Ep 72 - Better Choices Begin With a Better You
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Jan 02, 2025 |
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S2 Ep 71 - Just Meet People Where They Are
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Dec 31, 2024 |
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S2 Ep 70 - What You Think Shapes Your Everyday Experience
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Dec 26, 2024 |
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S2 Ep 69 - Curiosity Transforms Conflict Into Opportunities For Understanding
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Dec 24, 2024 |
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S2 Ep 68 - How Emotions Shape Our advice More Than We Realize
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Dec 19, 2024 |
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S2 Ep 67 - The Courage To Receive Feedback Leads To Lasting Growth
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Dec 17, 2024 |
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S2 Ep 66 - Social Awkwardness Can Hold You Back
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Dec 13, 2024 |
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S2 Ep 65 - Shift Your Focus To Add Value, Not Pressure
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Dec 13, 2024 |
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S2 Ep 64 - Does proving you're right really serve your purpose?
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Dec 05, 2024 |
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S2 Ep 63 - Judgment Feels Justified...Until It’s Turned Back On You
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Dec 03, 2024 |
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S2 Ep 62 - What Children Know About Abundance (That We’ve Forgotten)
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Nov 28, 2024 |
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S2 Ep 61 - Breaking Through Limitations with Persistence and Grit
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Nov 26, 2024 |
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S2 Ep 60 - True Change Happens When They Choose It, Not When You Impose It
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Nov 21, 2024 |
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S2 Ep 59 - Why Assumptions Are Riskier Than You Realize
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Nov 19, 2024 |
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S2 Ep58 - Navigating the Ups and Downs with Intentional Connection
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Nov 14, 2024 |
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S2 Ep 57 - Stop Replaying Hurtful Thoughts—Start Reclaiming Your Peace
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Nov 12, 2024 |
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S2 Ep 56 - Your Reactions To Others Reveal Insights About Yourself
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Nov 07, 2024 |
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S2 Ep 55 - Turn Complaints Into Clarity And Possibilities
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Nov 05, 2024 |
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S2 Ep 54 - Is Fear Making Us Forget Our Own Responsibility?
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Oct 24, 2024 |
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S2 Ep 53 - It's Time to Rethink How We Are Shaping The Minds of Our Youth
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Oct 22, 2024 |
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S2 Ep 52 - Stop Trying to Change People - It's Not Your Job and Not Helping
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Oct 17, 2024 |
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S2 Ep 51 - Stuck in the Past? Discover How to Break Free and Find True Forgiveness
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Oct 15, 2024 |
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S2 Ep 50 - Uncovering Patterns for Growth
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Jun 25, 2024 |
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S2 Ep 49 - Stop Asking “What’s Wrong With Me”
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Jun 20, 2024 |
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S2 Ep 48 - "Intimidated" By People Better Than You
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Jun 18, 2024 |
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S2 Ep 47 - How To Bounce Back When You Messed Up
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Jun 13, 2024 |
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S2 Ep 46 - The Silver Lining of Struggles
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Jun 11, 2024 |
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S2 Ep 45 - Holding Boundaries When Others Resist The New You
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Jun 06, 2024 |
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S2 Ep 44 - Surrender Means Active Acceptance, Not Passivity
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Jun 04, 2024 |
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S2 Ep 43 - Understand What Taking 100% Responsibility Isn't About
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May 30, 2024 |
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S2 Ep 42 - Vulnerability: Sharing for Growth, Not Validation
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May 28, 2024 |
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S2 Ep 41 - Finding Common Ground Despite Differences
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May 23, 2024 |
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S2 Ep 40 - Go Beyond Worry and Cultivate Calm Amidst Uncertainties
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May 21, 2024 |
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S2 Ep 39 - Influence vs. Control In Managing Frustration
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May 16, 2024 |
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S2 Ep 38 - Shift from 'Doing' to "Being" for Inner Peace
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May 14, 2024 |
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S2 Ep 37 - Don't Wear "Busy-Ness" Like A Badge of Honor
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May 09, 2024 |
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S2 Ep 36 - Awareness Is Key To Overcoming Negative Biases
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May 07, 2024 |
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S2 Ep 35 - Intuition vs. Impulse: Understanding Your Inner Guidance System
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May 02, 2024 |
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S2 Ep 34 - The Opportunity Mindset: Stop Overthinking and Start Creating
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Apr 30, 2024 |
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S2 Ep 33 - Make Every Moment Matter: Turning Experiences into Growth
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Apr 25, 2024 |
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S2 Ep 32 - Data Detox: Cleanse Your Inner World and Transform Your Life
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Apr 23, 2024 |
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S2 Ep 31 - The Art of Empathy: Why "I Hear You" Matters More Than You Think
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Apr 18, 2024 |
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S2 Ep 30 - Wake Up! Don't Ignore These Signs Your Life Needs Attention
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Apr 16, 2024 |
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S2 Ep 29 - Beyond Discomfort: Listen to Your Gut and Find Where You Belong
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Apr 11, 2024 |
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S2 Ep 28 - Unlock Your Greatness: How Others Reflect Your Potential
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Apr 09, 2024 |
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S2 Ep 27 - Feeling Undervalued? The Bedtime Story Lesson for Grown-Up
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Apr 04, 2024 |
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S2 Ep 26 - Why Entitled People Need Compassion and How to Respond with Empathy
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Apr 02, 2024 |
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S2 Ep 25 - Begin With The End In Mind: Nighttime Ritual for Impactful Days
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Mar 28, 2024 |
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S2 Ep 24 - Overcoming Cynicism: Why 'Too Good to Be True' Could Lead to Abundance
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Mar 26, 2024 |
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S2 Ep 23 - True Leadership Is Not Defined By Your Title
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Mar 21, 2024 |
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S2 Ep 22 - The Observer Effect
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Mar 19, 2024 |
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S2 Ep 21 - Are You Willing To Take Full Responsibility?
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Mar 14, 2024 |
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S2 Ep 20 - Make Your Own Conscious Decision
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Mar 12, 2024 |
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S2 Ep 19 - Choose To Thank All The Unpleasant Experiences In Your Life
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Mar 07, 2024 |
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S2 Ep 18 - This Could Be The Reason You Procrastinate
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Mar 05, 2024 |
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S2 Ep 17 - The Unorthodox Way For Problem-Solving
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Feb 27, 2024 |
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S2 Ep 16 - Harnessing The Power of Words
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Feb 22, 2024 |
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S2 Ep 15 - Ground Yourself And Let Go of Stress
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Feb 20, 2024 |
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S2 Ep 14 - Context Matters When Discussing Authenticity
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Feb 15, 2024 |
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S2 Ep 13 - The Overrated Hype of Valentine's Day
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Feb 13, 2024 |
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S2 Ep 12 - A Little Gesture of Kindness Can Make a Huge Difference
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Feb 08, 2024 |
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S2 Ep 11 - Give Without Keeping Score With Others
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Feb 06, 2024 |
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S2 Ep10 - Discover and Embrace The True Leader In You
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Feb 01, 2024 |
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S2 Ep9 - Stick To Your Own Facts and Let The Rests Go
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Jan 30, 2024 |
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S2 Ep8 - Think Again If Sacrifices Are Really Worth It
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Jan 25, 2024 |
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S2 Ep7 - A Simple Shift You Need When Feeling Confused
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Jan 23, 2024 |
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S2 Ep6 - Learn How You Can Say No Without Saying No
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Jan 18, 2024 |
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S2 Ep5 - You Are Neither Behind Nor Ahead on Your Self-Discovery Journey
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Jan 16, 2024 |
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S2 Ep4 - Nurture Your Authenticity Using Powerful Questions
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Jan 11, 2024 |
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S2 Ep3 - A Key Ingredient In Building Healthy and Harmonious Relationships
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Jan 09, 2024 |
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S2 Ep2 - Authenticity Is Primarily a Relationship with Oneself
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Jan 04, 2024 |
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S2 Ep1 - The Misunderstood Meaning of Being Authentic
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Jan 02, 2024 |
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Season 2 - TRAILER episode
|
Dec 28, 2023 |
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Ep15 - How and When Patience Evolves Into Pivot
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Dec 26, 2022 |
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Ep14 - Stop Being "Nice" and Start Being YOU
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Dec 19, 2022 |
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Ep13 - On Assertiveness, Anger and How Everything Happens For A Reason
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Dec 12, 2022 |
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Ep12 - Connect With Yourself Through Journaling
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Dec 05, 2022 |
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Ep11 - Solution Comes When You Can Keep Calm
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Nov 28, 2022 |
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Ep10 - Living In Wisdom Knowing That Nothing Is Permanent
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Nov 21, 2022 |
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Ep9 - Conscious Parenting: It's All About YOU!
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Nov 11, 2022 |
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Ep8 - Breaking Away From Perfectionism
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Nov 04, 2022 |
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Ep7 - Stay In Control: The 90-Second Window For Emotions To Dissipate
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Oct 28, 2022 |
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Ep6 - Apply These 5 Principles For Better and Stronger Connection With Others
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Oct 21, 2022 |
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Ep5 - Treat High Sensitivity As A Personal Strength
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Oct 14, 2022 |
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Ep4 - Impostor Syndrome Is A State Of Mind
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Oct 07, 2022 |
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Ep3 - What Being Your Authentic Self Really Means
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Sep 30, 2022 |
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Ep2 - The Power of Taking 100% Responsibility (No Matter What Happens)
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Sep 23, 2022 |
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Ep1 - Be Firm With Your Boundaries - You Got To Walk The Talk
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Sep 16, 2022 |