Therapy Works
By Julia Samuel
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Image by Julia Samuel
Category: Mental Health
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Subscribers: 36
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Episodes: 88
Description
Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges.
Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form.
Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. You’ll quickly discover that not all therapists agree on everything!
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| Episode | Date |
|---|---|
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Agony Aunties: How to help build self-esteem
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Apr 26, 2024 |
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Caitlin Moran on the power of words and why masculinity is in crisis
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Apr 24, 2024 |
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Agony Aunties: How to be happy when someone you love is depressed
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Apr 19, 2024 |
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Heather Bailey on being a mother of a child with profound disabilities
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Apr 17, 2024 |
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Agony Aunties: Navigating your child's dislike for a new partner
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Apr 12, 2024 |
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Dr Rachel Clarke on NHS challenges and finding meaning in end of life care
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Apr 10, 2024 |
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Agony Aunties: Finding purpose after children leave home
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Apr 05, 2024 |
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Lily Pickard on the healing powers of humour and community
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Apr 03, 2024 |
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Agony Aunties: Parenting an unmotivated child
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Mar 29, 2024 |
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Kirsty Young on embracing vulnerability and recognising the value of imperfection
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Mar 27, 2024 |
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Agony Aunties: The ex factor
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Mar 22, 2024 |
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Petrina Barber on living with a stoma and defying all odds
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Mar 20, 2024 |
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BONUS: Julia and her daughters discuss Charles Spencer's interview
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Mar 15, 2024 |
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Charles Spencer on speaking out about his experience of child sexual and physical abuse
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Mar 13, 2024 |
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Agony Aunties: Navigating life's unexpected turns
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Mar 08, 2024 |
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Tom Shakespeare on shattering stereotypes and redefining disability
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Mar 06, 2024 |
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Agony Aunties: Only children and teen friendships
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Mar 01, 2024 |
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Henrietta Copeland on the silent grief of childlessness
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Feb 28, 2024 |
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Agony Aunties: The complexities of parenting adult children
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Feb 23, 2024 |
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Annabel Croft on navigating the shock of a sudden diagnosis
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Feb 21, 2024 |
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Agony Aunties: Love, trust and navigating the rollercoaster
|
Feb 16, 2024 |
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Josiah Hartley on depression as an illness and not a personal failure
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Feb 14, 2024 |
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Agony Aunties: Grief in relationships
|
Feb 09, 2024 |
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Julia Bradbury on overcoming challenges with positivity and purpose
|
Feb 07, 2024 |
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Agony Aunties: Dealing with a narcissist
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Feb 02, 2024 |
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Agony Aunties: Mastering boundaries
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Jan 26, 2024 |
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Agony Aunties: Sibling struggles
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Jan 19, 2024 |
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Agony Aunties: Navigating divorce and affairs
|
Jan 12, 2024 |
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BONUS: How do I know when it's time to end therapy?
|
Jan 05, 2024 |
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BONUS: How can therapy help me?
|
Dec 29, 2023 |
|
BONUS: A guide to navigating Christmas
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Dec 22, 2023 |
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Alain de Botton’s insights on psychotherapy, love and navigating Christmas
|
Dec 20, 2023 |
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Gabby Logan on her strength beyond sports
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Dec 13, 2023 |
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Lesley on the impact of unearthing family secrets
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Dec 06, 2023 |
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Lorraine Candy on unravelling, menopause, and the power of identity
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Nov 29, 2023 |
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Gulsom Gohar on survival, hope and crossing borders
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Nov 22, 2023 |
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Izzy Judd on music, motherhood, and finding light
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Nov 15, 2023 |
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Kit Vincent on finding courage and humour in the face of adversity
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Nov 08, 2023 |
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Rio Ferdinand on love, loss, and laughter
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Nov 01, 2023 |
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Maria Indermühle on her MS diagnosis and the healing power within
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Oct 25, 2023 |
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Brendan Cox on embracing tragedy, community, and compassion
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Oct 18, 2023 |
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Azariah Hope on how our past shapes our present
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Oct 11, 2023 |
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Lemn Sissay on foster care and finding forgiveness
|
Oct 04, 2023 |
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Amanda Prowse on breaking free from criticism and class constraints
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Sep 27, 2023 |
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Trinny Woodall on fear, friendship and facing the past
|
Sep 20, 2023 |
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QUESTION EP: What are the biggest myths about therapy?
|
Aug 16, 2023 |
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QUESTION EP: When do you know it's time to see a therapist?
|
Aug 09, 2023 |
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QUESTION EP: How do you find the right therapist?
|
Aug 02, 2023 |
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BONUS EP: Vanessa Vander on how her divorce made her feel like a failure
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Jul 26, 2023 |
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David Harewood on facing the pain and poison of the past
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Jul 19, 2023 |
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Lisa Smart on how to live her best life after her daughter’s death
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Jul 12, 2023 |
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Sadie Frost on finding purpose after her children left home
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Jul 05, 2023 |
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Amber Jeffrey on her anger in grief and discovering what really matters in life
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Jun 28, 2023 |
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Will Young on childhood trauma and how singing saved him
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Jun 21, 2023 |
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Meg Fowler on making difficult life decisions and the rollercoaster of IVF
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Jun 14, 2023 |
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Rosie Jones on refusing to be defined by her disability
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Jun 07, 2023 |
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Joanne on navigating her painful estrangement from her daughter
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May 31, 2023 |
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Dr Rupy Aujla on discovering that every challenge is an opportunity
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May 24, 2023 |
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Clare Hatton on the unbearable pain of watching your child suffer a mental breakdown
|
May 17, 2023 |
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Ruby Wax on how she learnt to use comedy as a way to bear the unbearable
|
May 10, 2023 |
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Julia Samuel sits in the therapy chair and shares the challenges she has faced
|
May 03, 2023 |
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Zoe Blaskey on navigating the huge challenges of motherhood
|
Apr 05, 2023 |
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Abi Morgan on personal trauma and rewriting the narrative
|
Mar 29, 2023 |
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Jonny Wilkinson on how success ultimately brought him pain
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Mar 22, 2023 |
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Maya Shankar on her heartbreaking fertility challenges and the importance of kindness
|
Mar 15, 2023 |
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Evanna Lynch on her relationship with fame and her desire to create deep connections
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Mar 08, 2023 |
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Geraint John on navigating dark times and embracing life after loss
|
Mar 01, 2023 |
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Susannah Constantine on hiding behind a facade and learning how to like herself
|
Feb 22, 2023 |
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Andrew G. Marshall on the power of embracing pain in order to heal
|
Feb 15, 2023 |
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Trisha Goddard on overcoming enormous adversity and finding love and happiness
|
Feb 08, 2023 |
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Yvette Caster on battling bipolar disorder and life as an emotional eater
|
Feb 01, 2023 |
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Bryony Gordon on the realisation that she is not her thoughts
|
Jan 25, 2023 |
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Suzanne Rizk on the challenges of her mother’s death during Covid
|
Jan 18, 2023 |
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Dr Rangan Chatterjee on how his Dad’s death taught him that pain can be an opportunity to grow
|
Jan 11, 2023 |
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Reflecting on Season 1
|
Dec 23, 2022 |
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Answering your Christmas Questions
|
Dec 23, 2022 |
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Richard E. Grant on how permission from the person we loved and lost can put a pocketful of happiness in every day
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Dec 21, 2022 |
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Claire McBeth on how to remain positive and full of hope despite her son’s tragic accident
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Dec 18, 2022 |
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Helena Bonham Carter on how we confront the peaks and troughs of life and put magic in every day
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Dec 14, 2022 |
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Yeva Skalietska on her experience as a 12 year old Ukrainian refugee
|
Dec 07, 2022 |
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Alastair Campbell on surviving a mental breakdown and the pain of his son’s alcoholism
|
Nov 30, 2022 |
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David on toxic masculinity and finding hope in the darkest of times
|
Nov 23, 2022 |
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Mohsin Zaidi on the psychological toll of having to hide his true self from the people he loved the most
|
Nov 16, 2022 |
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Jess on overcoming abuse and the power of motherhood
|
Nov 09, 2022 |
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Kate Ferdinand on the joy and complexity of being a step-parent and her miscarriage heartbreak
|
Nov 02, 2022 |
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Geraint John on how to live, love and carry on when in the midst of a crisis
|
Oct 26, 2022 |
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Minnie Driver on loss and finding her way back to herself
|
Oct 19, 2022 |
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Trailer
|
Sep 22, 2022 |