Intentionally Well
By Vanessa Lopez
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Image by Vanessa Lopez
Category: Alternative Health
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Subscribers: 1
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Episodes: 93
Description
A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.
| Episode | Date |
|---|---|
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Why Your Gut Isn’t Healing, Despite Everything You’ve Tried with Dr. Kate Davis
|
Dec 10, 2025 |
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The Wellness Noise: Overwhelm, Confusion, and Finding Your Own Path with Caitlin Warrington
|
Nov 25, 2025 |
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BEST OF IWP | Why I Ditched Health Insurance: My Update + Replay with Andy Schoonover
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Nov 12, 2025 |
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Tylenol and Autism: The Science Behind the Headlines with Dr. William Parker
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Oct 29, 2025 |
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When the Spark Fades: Navigating Burnout and Collective Fatigue, with Vanessa
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Oct 15, 2025 |
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My Health Update: Finding Hope in the Hardest Seasons, with Vanessa
|
Oct 01, 2025 |
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BEST OF IWP | Why the Thyroid Needs Attention When Dealing with Hormonal Imbalances and Other Health Concerns – Dr. Elizabeth Bright
|
Sep 17, 2025 |
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The Science of Rhythm: Living in Balance with Food, Light, and Breath – Dr. John Douillard
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Sep 03, 2025 |
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Balancing Your Minerals Without the Overwhelm, with Hope Pedraza
|
Aug 20, 2025 |
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BEST OF IWP | Nervous System Regulation: The Potential Missing Piece in Your Healing Journey with Mandy Flanders
|
Aug 06, 2025 |
|
BEST OF IWP | Red Light Therapy: Everything You Ever Needed to Know and Then Some with Andrew LaTour
|
Jul 23, 2025 |
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Are You Living, or Just Holding It All Together? | Burnout, Survival Mode, and Reclaiming Your Power with Tania Khazaal
|
Jul 09, 2025 |
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An Insider’s Warning: SSRIs, Fetal Health, and the Pharma Playbook with Dr. Adam Urato
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Jun 25, 2025 |
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Beating Stage 4 Terminal Brain Cancer: Faith, Wisdom, and Resilient Strategies for Healing with Dr. Pete Sulack
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Jun 11, 2025 |
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The Right Way to Detox Your Body in Today's Depleting World, with Kyle Peche
|
May 28, 2025 |
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Radiant, Resilient Skin: The Wellness-First Approach to Beauty with Jessica Rose
|
May 14, 2025 |
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Smarter Functional Health Testing and Optimization for Men (and Women!) with Adam Woolard
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Apr 30, 2025 |
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Fasting Mimicking: A Path to Healing and Longevity with Renee Fitton
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Apr 16, 2025 |
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Listener Q&A: Dr. Katie Woodley Answers Your Top Pet Health Questions (Part 2)
|
Apr 02, 2025 |
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Break Free from Big Insurance: The Smarter, Cheaper Way to Healthcare with Andy Schoonover
|
Mar 19, 2025 |
|
BEST OF IWP | "Methylene Blue for Dummies" + Bonus Chapter on Detox and Dis-ease with Adam Marafioti
|
Mar 12, 2025 |
|
Your Glutathione Guide: How It Works, Who Needs It, and Why Formulation Matters with Dr. Nayan Patel
|
Mar 05, 2025 |
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Navigating PCOS, Endometriosis, Birth Control Risks & More with Stefanie Adler
|
Feb 18, 2025 |
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Uncovering the Root Cause of Your Pet's Health Issues with Dr. Katie Woodley (Part 1)
|
Feb 04, 2025 |
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The Truth About Weight Loss: Metabolism Misconceptions, Dieting Missteps, and Strategic GLP-1 Use with Vince Pitstick
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Jan 21, 2025 |
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Mind Over Trauma: How to Renew Your Brain for Healing and Freedom with Dr. Dawson Church
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Jan 07, 2025 |
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BEST OF IWP | The Startling Truth About Botox with Gretch Elizabeth from Never Tox
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Dec 23, 2024 |
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Is the Flu Shot Safe and Effective? Talk on Germ Theory, Antibiotics, Avoiding Seasonal Sickness, and Much More with Emma Tekstra
|
Dec 10, 2024 |
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How to Survive a Hospital Stay in Today's World, with Dr. Julie Siemers
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Nov 26, 2024 |
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Functional Podiatry: The Bigger Picture Regarding Your Foot Problems and Pain with Dr. Emily Splichal
|
Nov 12, 2024 |
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Getting to the Root Causes of Anxiety, Depression, and Other Mental Health Concerns with Dr. Tracy McCarthy
|
Oct 22, 2024 |
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Yulia’s Story: From Being Denied Life-Saving Kidney Transplant Due to Vaccination Status, to Now a Thriving Miracle – with Chrissy Hicks
|
Oct 08, 2024 |
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An Ayurvedic Approach to Health and Stress Reduction, and Why Turmeric Should Always Be in Your Toolkit with Dr. Shivani Gupta
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Sep 24, 2024 |
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The Truth About Heart Disease, Cholesterol, High Blood Pressure, Heart Healthy Diets, and More with Dr. Jack Wolfson
|
Sep 10, 2024 |
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Ergothioneine: Maintain Mental Sharpness and Reduce Other Age-Related Ailments, with Lee Carroll
|
Aug 27, 2024 |
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IBS and Gut Health: Digesting the Truth About Chronic Symptoms and Healing with Kim Heintz
|
Aug 13, 2024 |
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The Vital Truths You Need to Navigate This Post-2020 World, with Dr. Ben Rall
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Jul 31, 2024 |
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The Powerful Health Benefits of Changing Your Mind with Matt Blackburn
|
Jul 16, 2024 |
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Why the Thyroid Needs Attention When Dealing with Hormone Imbalances and Other Health Concerns, with Dr. Elizabeth Bright
|
Jul 02, 2024 |
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Iridology: A Window to Your Body's Health Status and Susceptibilities, with Jessica Haller
|
Jun 19, 2024 |
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What You Must Know About Mammograms, and a Proven and Effective Alternative – with Jasmine Khorsandi and Amanda Porta
|
Jun 04, 2024 |
|
A Fundamental Guide to Your Lymphatic System and How it Relates to ANY Health Concern -with Dr. Perry Nickelston
|
May 21, 2024 |
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A Healthy Addiction to Chocolate and Tonic Herbs with Sage Dammers
|
May 07, 2024 |
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Is the Anticipated “Safer” Breast Implant Coming to the U.S. Market Really Safer? – with Amanda Porta and Robyn Towt
|
Apr 24, 2024 |
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How to Navigate Child and Teen Screentime Use Without Losing Your Mind -with Emily Cherkin
|
Apr 10, 2024 |
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Red Light Therapy: Everything You Ever Needed to Know and Then Some with Andrew LaTour
|
Mar 26, 2024 |
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Healing the Body From Dire Circumstances, How Cleaning the Blood Can Change the Game, and More with Ian Clark
|
Mar 12, 2024 |
|
Approaching Addiction and Recovery From a Holistic Perspective with Chris Logan
|
Feb 28, 2024 |
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Hydrogen Water: Lower Inflammation, Increase Longevity, Recover Quicker, and Become More Resilient with Alex Tarnava
|
Feb 14, 2024 |
|
You're Not a Special Kind of Broken: Eliminate Chronic Pain and Other Symptoms with Dan Buglio
|
Feb 01, 2024 |
|
What Are They Doing to the Weather and How Can We Protect Ourselves? – with Matt Roeske
|
Jan 09, 2024 |
|
Tap Your Way Towards Better Physical and Mental Health with Brad Yates
|
Dec 18, 2023 |
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Part 2: True Informed Consent Concerning Pregnancy and Birth with Teesee Logan
|
Dec 04, 2023 |
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Part 1: True Informed Consent Concerning Pregnancy and Birth with Teesee Logan
|
Nov 29, 2023 |
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Prevent Top Diseases and Live Longer and Stronger with Dr. Mani Kukreja
|
Nov 15, 2023 |
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Liver Flushing: How the Condition of Your Liver and Gallbladder Impact Your Health with Kyle Hamrick
|
Oct 31, 2023 |
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When Healthy Habits Take a Turn: Overcoming Toxic Fitness Behavior with Chardét Ryel
|
Oct 24, 2023 |
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Healing Beautifully From the Inside Out with International Model and Actress, Joy Corrigan
|
Oct 10, 2023 |
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Breast Implant Illness: REAL Not Rare, with Patient Advocates Amanda Porta and Robyn Towt
|
Oct 03, 2023 |
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How to Navigate Life as an Empath with Tory Eletto
|
Sep 20, 2023 |
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How to Imprint Helpful Substances Into Your Water with Infopathy's Anton Fedorenko
|
Sep 06, 2023 |
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INTENTIONALLY UNPREPARED: A Chat About God and Life's Trials with Homeopathic Doctor, Sarah Trask
|
Aug 24, 2023 |
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How to (Seriously) Eat Better and Simplify Your Grocery Shopping with Jared Ralsky
|
Aug 09, 2023 |
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Permanently Resolve Disruptive Emotional Patterns with Cedric Bertelli
|
Aug 01, 2023 |
|
Root Cause Pet Care with Homeopathic Veterinarian, Dr. David Evans
|
Jul 24, 2023 |
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Are Essential Oils Actually Safe? -with Melissa Martinez
|
Jul 12, 2023 |
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Overcome the Subconscious Blocks and Patterns That are Keeping You Stuck with Nick Fransen
|
Jun 21, 2023 |
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Real Hope for Healing Your Chronic Pain with Rick Olderman
|
Jun 14, 2023 |
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Airway and Sleep Disordered Breathing, Tongue Ties, and More with Carmen Woodland
|
Jun 06, 2023 |
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Your Essential Guide to Mushrooms and How to Choose a Supplement with Jeff Chilton
|
May 24, 2023 |
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The Root Cause Approach to Cancer and How to Live Without Fear of Recurrence with Katrina Foe
|
May 17, 2023 |
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The Power of Healthy Intimacy and Connection with Dr. Glenn and Phyllis Hill
|
May 03, 2023 |
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The 411 on Detox, Parasite Cleansing, and Much More with Stephanie Reed
|
Apr 26, 2023 |
|
How to Budget Prep for Any Emergency in Today's Times, with Christine Williams
|
Apr 18, 2023 |
|
Your GO-TO Manual on Minerals and the Remarkable Stress Connection with Margaret Barry
|
Apr 05, 2023 |
|
Nervous System Regulation: The Potential Missing Piece in Your Healing Journey, with Mandy Flanders
|
Mar 28, 2023 |
|
Holistic Beauty Techniques and the Art of Graceful Aging with Jessica Rose
|
Mar 15, 2023 |
|
The Startling Truth About Botox, with Gretch Elizabeth from Never Tox
|
Mar 01, 2023 |
|
"Methylene Blue for Dummies" + Bonus Chapter on Detox and Dis-ease with Adam Marafioti
|
Feb 06, 2023 |
|
The Wonders of Tallow and the Beauty of Minimalism with FATSKN's Caitlin Warrington
|
Jan 17, 2023 |
|
Reflections > Resolutions to Clear Your Vision for 2023
|
Jan 03, 2023 |
|
Today's Healthcare System: "A Hard Pill to Swallow" with Registered Nurse, Morgan Hebb
|
Dec 27, 2022 |
|
The Ultimate Breakdown on Blood Sugar Health with Isaac Pohlman
|
Dec 13, 2022 |
|
Debunking Diet and Hormonal Health Myths with Neenet Hairapetian
|
Nov 30, 2022 |
|
Hypothalamic Amenorrhea and How Recovery is Possible with Mishi Garcia
|
Nov 22, 2022 |
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What Does it REALLY Mean to Age Well? -with Lena Le Huray
|
Nov 16, 2022 |
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A Solo Episode: Breaking Free From the Comparison Trap
|
Nov 02, 2022 |
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Navigating the "Food Freedom" World with Taryn Hussey
|
Oct 24, 2022 |
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Traditional Midwifery and the Sovereign Birth Experience with Michelle Piccione
|
Oct 18, 2022 |
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Skin Health and How it Relates to Our Metabolic Function with Jenn Merrick
|
Oct 09, 2022 |
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Sharing My Story
|
Sep 30, 2022 |
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Getting Back to the Basics with Jared Ralsky
|
Sep 25, 2022 |
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What's in Store for You!
|
Sep 06, 2022 |