Blueprint Breakers
By Amy A. Palmer
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Category: Society & Culture
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Episodes: 106
Description
Join us as we celebrate midlife women and beyond, with a special spotlight on the lifestyle "blueprint breakers": those who are living a life outside the "typical", "traditional" societal norm. Connect with this growing community and access experts across all areas of life who will focus on our unique needs: health, finances, caregiving, retirement, menopause, socialization, travel, dating, sex, family and more.
| Episode | Date |
|---|---|
|
What If Your Best Career Is Still Ahead of You?
|
Aug 04, 2026 |
|
Why Smart Women Still Struggle With Weight Loss
|
May 19, 2026 |
|
From Playing Small to Speaking Up in Midlife
|
Apr 14, 2026 |
|
From Burnout to Bali: How Nichole Designed Her Freedom Life
|
Apr 07, 2026 |
|
100 Episodes Later: What I Know Now About Midlife Freedom
|
Mar 31, 2026 |
|
Rethinking Relationships in Midlife: A Conversation About Polyamory
|
Mar 17, 2026 |
|
Redefining Friendship in Midlife
|
Feb 17, 2026 |
|
One Woman. Two Suitcases. Absolutely No Plan.
|
Feb 10, 2026 |
|
When Your Body Changes the Plan, Not the Purpose
|
Feb 02, 2026 |
|
Recalibrating Your Energy in Midlife
|
Jan 27, 2026 |
|
Why Diets Fail Women Over 40
|
Dec 16, 2025 |
|
Pause With Purpose, Position With Intention
|
Dec 09, 2025 |
|
Reclaiming a Life That Feels Like You
|
Nov 25, 2025 |
|
How Menopause Sparks Your Comeback
|
Oct 07, 2025 |
|
The Secret Sauce to Weight Loss Consistency
|
Sep 09, 2025 |
|
Midlife Reinvention Stories: Angel James
|
Aug 19, 2025 |
|
Hot Flashes & Hot Takes w/ Jackie Dunn
|
Aug 12, 2025 |
|
Secret Life of a Nomad
|
Jul 03, 2025 |
|
Bonus Day of Reflection: Faith
|
May 31, 2025 |
|
Day 5 of Reflection: Future
|
May 30, 2025 |
|
Day 4 of Reflection: Fun
|
May 29, 2025 |
|
Day 3 of Reflection: Fulfillment
|
May 28, 2025 |
|
Day 2 of Reflection: Fitness
|
May 27, 2025 |
|
Day 1 of Reflection: Family
|
May 26, 2025 |
|
Finding Voice & Purpose
|
May 20, 2025 |
|
Redefining Romantic Partnership
|
Apr 15, 2025 |
|
Money Moves for Modern Midlife Women
|
Mar 25, 2025 |
|
One White Woman's Experience with Race
|
Feb 26, 2025 |
|
Light Among Shadows: Stephanie's Story
|
Feb 11, 2025 |
|
Living Life Without Children
|
Jan 16, 2025 |
|
Your Top 5 Highlights from 2024
|
Dec 26, 2024 |
|
A Blueprint for Navigating Your Parents' Senior Years
|
Dec 03, 2024 |
|
Is this Menopause?
|
Oct 23, 2024 |
|
How You Finish is How You Start
|
Oct 17, 2024 |
|
Conquer Weight Challenges During Menopause
|
Oct 10, 2024 |
|
Get Ready for Next Level Love
|
Sep 26, 2024 |
|
Empower the Introvert in You
|
Sep 17, 2024 |
|
Do we need to be likable?
|
Sep 04, 2024 |
|
Self-Worth, Self-Love & Heart-centered Goal Setting
|
Jul 23, 2024 |
|
What is Your Superpower?
|
Jun 26, 2024 |
|
Unveiling Your Wide Awake Dream
|
Jun 19, 2024 |
|
Finding Happiness through Connection & Adventure
|
Jun 11, 2024 |
|
Money & Inner Peace
|
Apr 09, 2024 |
|
Rewriting the Rules of Belonging
|
Mar 26, 2024 |
|
Unlocking You
|
Mar 05, 2024 |
|
Interconnectedness
|
Feb 15, 2024 |
|
Who Are You From?
|
Feb 06, 2024 |
|
I'd Rather Not Talk About It
|
Jan 30, 2024 |
|
Honoring a Rebel Leader
|
Jan 06, 2024 |
|
How to Get Hyped About 2024
|
Dec 30, 2023 |
|
Caregiver Resources
|
Dec 06, 2023 |
|
Birthday Celebration: My Story
|
Nov 28, 2023 |
|
Friendsgiving
|
Nov 22, 2023 |
|
You Are Not Alone
|
Nov 08, 2023 |
|
Episode 50! Rewrite Your Blueprint
|
Nov 02, 2023 |
|
The Healing Power of Breath
|
Oct 24, 2023 |
|
Create a Legacy
|
Oct 17, 2023 |
|
Rewrite Your Blueprint! {Join me LIVE!}
|
Oct 10, 2023 |
|
The Power of "And"
|
Oct 03, 2023 |
|
Fall in Love with Your Hometown!
|
Sep 21, 2023 |
|
Bouncing Back
|
Sep 12, 2023 |
|
5 Ways to Raise Your Energy
|
Aug 22, 2023 |
|
How to Become a Bad*ss
|
Aug 08, 2023 |
|
{Special Announcement!}
|
Aug 02, 2023 |
|
Staying Young as a Rebel Leader
|
Jul 25, 2023 |
|
Birth of an eBook
|
Jul 20, 2023 |
|
Normalize Aging!
|
Jul 18, 2023 |
|
An Independence Day Invitation
|
Jul 04, 2023 |
|
Get Ready for a Glo Up!
|
Jun 29, 2023 |
|
How to Stay Single Forever (in 15 Easy Steps)
|
Jun 28, 2023 |
|
Getting Healthy & Losing Weight the No BS Way!
|
Jun 27, 2023 |
|
Make a Career Pivot!
|
Jun 22, 2023 |
|
{Pop} Culture Corner
|
Jun 21, 2023 |
|
Good Sex, Mood, & Health in Menopause
|
Jun 20, 2023 |
|
Status Quo or Status Grow?
|
Jun 15, 2023 |
|
Choice or Circumstance?
|
Jun 14, 2023 |
|
Is "Fine" All There Is?
|
Jun 13, 2023 |
|
Turning 50, Making Pivots & Traveling the World!
|
Jun 08, 2023 |
|
My Sabbatical Story
|
Jun 07, 2023 |
|
Un-Diet Your Life & Thrive in Midlife!
|
Jun 06, 2023 |
|
Are you a Blueprint Breaker?
|
Jun 01, 2023 |
|
Gratitude for The Modern Elderwoman
|
May 31, 2023 |
|
The Beauty of Solitude and Companionship
|
May 25, 2023 |
|
My Bali Experience
|
May 18, 2023 |
|
Special Announcement!
|
May 16, 2023 |
|
The Unplanned, Unexpected, Yet Still Glorious Life
|
Apr 25, 2023 |
|
Behind-The-Scenes@The Modern Elderwoman
|
Apr 13, 2023 |
|
Menoposium & Menoclarity
|
Mar 30, 2023 |
|
There is STILL Time to Pursue Your Dreams!
|
Mar 14, 2023 |
|
Who Will Take Care of Us When We're Old?
|
Feb 23, 2023 |
|
Being a Caregiver for Aging Parents
|
Feb 16, 2023 |
|
Are You Financially Ready for Your Future?
|
Feb 07, 2023 |
|
Thriving After Infertility
|
Jan 19, 2023 |
|
Living & Loving a Childfree Life
|
Jan 12, 2023 |
|
Set goals or go with the flow?
|
Jan 01, 2023 |
|
Naomi & Amy Chatting: Finding Joy After Grief, Part 2
|
Dec 22, 2022 |
|
Becoming Invisible
|
Dec 15, 2022 |
|
Celebrating the Blueprint Breakers!
|
Dec 09, 2022 |
|
Embracing the Holiday Spirit
|
Dec 01, 2022 |
|
How can I be grateful when my life sucks?
|
Nov 22, 2022 |
|
A Spiritual and Creative Journey
|
Nov 17, 2022 |
|
Going Through It
|
Nov 10, 2022 |
|
Do You Need a Sabbatical?
|
Nov 03, 2022 |
|
Solo Adventures
|
Oct 25, 2022 |
|
Words Matter
|
Oct 13, 2022 |
|
Trailer
|
Sep 29, 2022 |