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WOMAN UP is the unapologetic, real-talk podcast for women in their 40s (ish) who are done playing small. Hosted by sisters Lana and Laura, this show dives into the chaos, connection, and contradictions of midlife womanhood. From careers and parenting to marriage, perimenopause, and the messy middle — no topic is off limits. Whether you're reinventing yourself, rediscovering your voice, or just need a laugh (and maybe a little sisterly advice), WOMAN UP is your go-to space to feel seen, supported, and strong as hell. Tune in bi-weekly for raw stories, relatable rants, and midlife motivation.
Episode | Date |
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The Lost Art of Customer Service
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Jun 05, 2023 |
Sister Talk: When Your Gut Says “Yes,” But Your Brain Says “No”
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May 22, 2023 |
The Power of a Personal Brand
|
May 08, 2023 |
Mindset Over Meal Plans
|
Apr 17, 2023 |
Eat RISK for Breakfast & More from The Entrepreneur’s Diet
|
Mar 20, 2023 |
Bigger is Better… (Except When Hiring Influencers)
|
Mar 06, 2023 |
"I Don’t Check a Box and I’m Not Your Cheat Sheet"
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Feb 20, 2023 |
Sister Talk: Harry and Meghan - Juicy Stuff? Or Have We Had Enough?
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Feb 06, 2023 |
Sonja’s Story: Surviving Suicide & Finding Beauty in Life
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Jan 23, 2023 |
Sisters Creating a Buzz in Business
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Jan 09, 2023 |
Bold, Sexy Hakomi Warrior Rosalyn Fung
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Dec 26, 2022 |
Sister Talk: Santa & Sitting on a Throne of LIES!
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Dec 12, 2022 |
The Skinny on The Skinny with Erinn Treb
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Nov 28, 2022 |
Emily Cave: Tragedy, Trolls, & Turning Pain into Purpose
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Nov 14, 2022 |
Vaginas of Steel & Daring to Dream
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Oct 31, 2022 |
Grabbing Life By the Lady Balls
|
Oct 17, 2022 |
Woman Up Trailer
|
Sep 29, 2022 |