The Optimized Mind

By Dr. Kate Lund

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Image by Dr. Kate Lund

Category: Mental Health

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Subscribers: 1
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Episodes: 145

Description

Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/

Episode Date
Understanding Resilience with Martina Faulkner
Jul 08, 2025
Insights on Neuroplasticity and Education with Debbie Gilmore
Jul 01, 2025
The Ripple Effect of Service with Paul Glover
Jun 24, 2025
Understanding Gratitude with Martina Faulkner
Jun 17, 2025
Navigating Trauma with Dr. Jenny Hughes
Jun 10, 2025
Futures Thinking and Resilience with Donna Dupont
Jun 03, 2025
Technology, Impact, and Real-Life Change with Dr. Jennifer Gentile
May 27, 2025
Understanding Grief with Martina Faulkner
May 20, 2025
Embracing Authenticity with Sheila Buswell
May 13, 2025
Exploring Resilience and Strength with Professor MS Rao
May 06, 2025
Building Resilient Leaders with Marie Deveaux
Apr 29, 2025
The Power of Adaptability in Business with Jarid Beck
Apr 22, 2025
Understanding Karma with Martina Faulkner
Apr 15, 2025
Navigating ADHD with Evan Kirstein
Apr 08, 2025
Life, Business, and Resilience with Christiane Constantineau
Apr 01, 2025
Transforming Mindset with Dr. Lucette Beal
Mar 25, 2025
Lessons in Resilience with Jason Shupp
Mar 18, 2025
Overcoming Fear and Building Success with Kaneshi Hart
Mar 11, 2025
Transforming Corporate Culture with Kyle McDowell
Mar 04, 2025
Building Resilience and Trust in Franchising with Adam Goldman
Feb 25, 2025
Exploring Soft Leadership with Professor MS Rao
Feb 18, 2025
Pushing Boundaries with Brian Morgan
Feb 11, 2025
The Power of Communication with Dr. Courtney Byrd
Feb 04, 2025
Child Life On Call with Katie Taylor
Jan 28, 2025
Roadmap to a Successful Franchise with Ewell Smith
Jan 21, 2025
Prepping for Success with Anmol Singh
Jan 14, 2025
The Power of Perspective with Cary Sparrow
Jan 07, 2025
Living in Your Zone of Genius with Akash Rupareliaa
Dec 31, 2024
See The Light in You with Professor M.S. Rao
Dec 24, 2024
Mastering the Subconscious Mind with Luann Horobin
Dec 17, 2024
Fostering Trust with Dr. Darryl Stickel
Dec 10, 2024
Disability as a Superpower with Lindsey Mazza
Dec 03, 2024
Congruent Living with Susan Lazar Hart
Nov 26, 2024
A Transplant Journey with Dan Bonner
Nov 19, 2024
Optimizing Health with Dr. John Lewis
Nov 12, 2024
Leveling Up with Peggy Van Der Plassche
Nov 05, 2024
Believing You Can with Megan Hanewald
Oct 29, 2024
Creating Clarity and Peace with Holly McNeill
Oct 22, 2024
Cultivating Positive Change with Gina Schaefer
Oct 15, 2024
Disaster Preparedness with Patrick Hardy
Oct 08, 2024
Clearing Trauma with Dr. Don Wood
Oct 01, 2024
Empowering Girls with Shannon Addison
Sep 24, 2024
Write with AI with Rob Kosberg
Sep 17, 2024
It's Time to Repot with Harvey Herman
Sep 10, 2024
Empowering People with Therman Trotman
Sep 03, 2024
Unlocking Peak Performance with Dr. Michelle Cleere
Aug 27, 2024
Equus Coaching with Sue Willoughby
Aug 20, 2024
The Happiness Habit with Michele Phillips
Aug 13, 2024
Well Empowered with Dr. Jessie Hehmeyer
Aug 06, 2024
The Mentally Strong Leader with Scott Mautz
Jul 30, 2024
Building Corporate Well-Being with Marijke Kershaw
Jul 23, 2024
Affect Labeling with Doug Noll
Jul 16, 2024
Shattering Limiting Beliefs with Jocelyn Sandstrom
Jul 09, 2024
Navigating Transitions with Dr. Elle Sullivan
Jul 02, 2024
Helping Women Win with Vena Sterling
Jun 25, 2024
The Human Centered Team with Glen Akramoff
Jun 18, 2024
The Power of Intuition with Rae Leonard
Jun 11, 2024
Optimizing Wellness with Katrina Foe
Jun 04, 2024
Clearing Energetic Clutter with Tanya Cole-Lesnick
May 28, 2024
Change your Paradigm with Dave Conway
May 21, 2024
Leading with Kindness with Christy Pretzinger
May 14, 2024
Living Authentically with Randy Scobey
May 07, 2024
The Heart of an Athlete with Laine Karwoski
Apr 30, 2024
Food as Medicine with Nicolette Richer
Apr 23, 2024
The Power of Personal Branding with Jonathan George
Apr 16, 2024
Creating Successful Internships with Robert Khoury
Apr 09, 2024
Living an Authentic Life with Wendy Cole
Apr 02, 2024
Steps Along The Way with Dr. Jonathan Marion
Mar 26, 2024
Fix Your Reflection First with Rhonda Farrah
Mar 19, 2024
Let Yourself Off The Hook with Liam Naden
Mar 11, 2024
An Athlete's Journey with Nick Karwoski
Mar 05, 2024
Leading with Courage with Ken Eslick
Feb 27, 2024
The Power of Polysaccharides with Dr. John Lewis
Feb 20, 2024
Self-Mastery with Ryan Quirk
Feb 13, 2024
Power in Movement with Mandy DiMarzo
Feb 06, 2024
The Moment That Defines Your Life with Chuck Garcia
Jan 30, 2024
Living an Inspired Life with KL Wells
Jan 23, 2024
Optimizing Health with Brian Shaw
Jan 16, 2024
Total Access Coaching with Marija Parente
Jan 09, 2024
The Neuroscience of Change with Alice Penn
Jan 02, 2024
The Endurance Athlete and Beyond with Christina Roberts
Dec 26, 2023
Don't Be That Kid with Lois McGuire
Dec 19, 2023
Optimized Performance with Julia Thornton
Dec 12, 2023
Tap into the Subconscious with Christina Woods
Dec 05, 2023
Resilient Parenting with Kristen Brown
Nov 28, 2023
Believing It's Possible with Lindsay Shoop
Nov 21, 2023
The Power of Strategic Narrative with Guillaume Wiatr
Nov 14, 2023
Understanding Neurodiversity with Dr. Jordan Wright
Nov 07, 2023
Live Your Dreams NOW with Josselyne Herman-Saccio
Oct 31, 2023
Conquering Social Anxiety with Kyle Mitchell
Oct 24, 2023
Exploring the Next Chapter with Gina Schaefer
Oct 17, 2023
Maximizing Sales with Lisa J Smith
Oct 10, 2023
Take a Shot at Happiness with Maria Baltazzi
Oct 03, 2023
Building Mindset with Brian Davidson Part 2
Sep 26, 2023
Optimizing Mindset and Performance with Brian Davidson
Sep 19, 2023
Driven with Elliot Kallen
Sep 12, 2023
Building Human Capital with Christina Jordan
Sep 05, 2023
Finding Power Within with Rachelle Babler
Aug 29, 2023
Step Into Your Power with Robin Osborn
Aug 22, 2023
Giant Leaps Learning with Michael Trezza
Aug 15, 2023
Think and Grow You with Chris Felton
Aug 08, 2023
The Betrayal Bind with Michelle Mays
Aug 01, 2023
The Accidental Entrepreneur with Adam Torres
Jul 25, 2023
A Mother's Love with Janie Reade
Jul 18, 2023
A Father's Passion with Rob Stolker
Jul 11, 2023
Continuous Improvement with Glodean Champion
Jul 04, 2023
Choose Different with Christy Neal
Jun 27, 2023
Good to Great with Marli Williams
Jun 19, 2023
Accepting What Is with Dr. Chris McCurry
Jun 13, 2023
Reclaim Your Personal Power with Kristen Brown
Jun 06, 2023
Making Wise Decisions with Dr. Jim Loehr
May 30, 2023
Thrive State with Dr. Kien Vuu
May 23, 2023
Market your Genius with Nikki Nash
May 16, 2023
Building Perspective with Ken Goldberg
May 09, 2023
Infertility Saved my Life with Sarah Willoughby
May 02, 2023
The Mind of a Champion with Gigi Fernandez
Apr 25, 2023
Empowered Engagement with Kelley O'Keeffe
Apr 18, 2023
The Brain on Youth Sports with Dr. Julie Stamm
Apr 11, 2023
Thriving as a Choice with Bill Murphy
Apr 04, 2023
Your Voice Matters with Wendy Corner
Mar 28, 2023
Stay Curious with Casey Jacox
Mar 21, 2023
Morning Leaves -- Writing Through Grief with Laing Rikkers
Mar 14, 2023
Mentorship, Meaning and Belief in Business with Megan McCann
Mar 07, 2023
Growth Mindset in Action with Laura Cooke
Feb 28, 2023
Finding Catharsis in Running and Writing with Brigitte Cutshall
Feb 21, 2023
A Life of Faith and Service with Andrea Jaeger
Feb 14, 2023
Reflections on life and Tennis with Andrea Jaeger
Feb 07, 2023
The Human Side of Leadership with Captain Sandy Yawn
Jan 31, 2023
Turning Dreams into Reality with Jon Meggison
Jan 24, 2023
Recognize. Reflect. Take Action with Kathy Simon
Jan 17, 2023
Fostering Hope and Possibility with Alex Seblatnigg
Jan 10, 2023
Letting Life Lead with Kate Brenton
Jan 03, 2023
High Performance Leadership with Tony Kirton
Dec 27, 2022
Finding Purpose and Meaning with Scott Cochenour
Dec 20, 2022
Publish, Promote and Profit with Rob Kosberg
Dec 13, 2022
Full of Wonder with Dr. Jason Frishman
Dec 06, 2022
Lessons in Leadership with Arturo Henriquez
Nov 29, 2022
Starting with Why - Marc Chandonnet
Nov 22, 2022
Family, Meaning, and Entrepreneurship w/ Emilie Given
Nov 15, 2022
Mindset as a Catalyst for a Resilient Life
Nov 08, 2022
Move Out of the Red Zone
Nov 01, 2022
Fostering Happiness as a Force For Good
Oct 25, 2022
Deconstructing the Purpose Driven Entrepreneurial Mindset
Oct 18, 2022
Building a Business Focused on Human Potential and Doing Good in Community
Oct 11, 2022
An Introduction
Oct 04, 2022