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| Episode | Date |
|---|---|
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Episode #17: The daily pep Talk, to feel motivated to take action to build the life your truly desire, to thrive! Daily boost of motivation!
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Jun 17, 2023 |
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Episode #16 : How to build an Unstoppable mindset and the lucky "girl" person energy!
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Mar 17, 2023 |
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Episode #15 : How to build friendships, how to connect with new people, manifest and attract our friends
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Mar 10, 2023 |
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Episode #14 : How to stop procrastination and how to start taking action to create our dream life reality
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Mar 03, 2023 |
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Episode #13: How to take ownership of our needs + mental health talk
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Jan 27, 2023 |
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Episode #12: How to embody humble confidence! Let's talk about how to unapologetically take your space, be confident and also always being humble!
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Jan 26, 2023 |
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Episode #11 : The YES Mindset! What is it, How to build it & Why to embody it!
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Jan 13, 2023 |
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Episode #10: How to create your vision for this next year (new year 2023)
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Dec 30, 2022 |
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Episode #9 : How the practice of yoga can transform your life! Podcast guest: Luisa Cerqueira,
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Dec 09, 2022 |
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Episode #8 : How to build routines! How to build a morning, night and recharge routine that feels align, exciting and doable for you!
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Dec 02, 2022 |
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Episode #7 : How to to embrace the " everything in between" of your life.
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Nov 18, 2022 |
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Episode #6: Loz is a wellness queen and she shares her wisdom and personal experiences on frienships, moving to a different country, changing career path in order to grow, evolve and feel happier
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Nov 11, 2022 |
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Episode #5: 20 lessons that I learned before my 20's - 20 tips to build a strong foundation to live your best decade, your 20's.
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Nov 04, 2022 |
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Episode #4: How to enjoy alone time with yourself, going on solo date, doing my first solo travel, building the relationship with myself, self-love, self-confidence
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Oct 28, 2022 |
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Episode #3 : First gen latina talk with special guest Hilda Franco - Manifestation, Break out of fear, Live with intention and confidence, find your why/purpose, healing
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Oct 21, 2022 |
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Episode #2 : Why boundaries are good and how to be good at it! | Claim your energy, time and power back!
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Oct 14, 2022 |
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Episode #1 : Who is your host? My identiy, passion and mission! Here are 4 key lessons to be able to thrive in your life!
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Oct 05, 2022 |