Stay Awake with Russell Brand
By Russell Brand
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Image by Russell Brand
Category: Religion & Spirituality
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Subscribers: 80
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Episodes: 37
Description
Hello and welcome to my 10 minute weekly meditation guide, dedicated to anyone from curious beginners to meditation masters! Let’s join together to find moments of peace and awareness that can help navigate us through life. Let me know how these help you or if you have suggestions for future topics - hello@russellbrand.com
| Episode | Date |
|---|---|
|
Friendship Radiance: A Guided Meditation for Your Loved Ones
|
Nov 26, 2023 |
|
Empower Within: Resilient Meditation
|
Oct 22, 2023 |
|
Autumn Special: Embracing Transitions
|
Oct 01, 2023 |
|
BONUS: Meditation with Sam Harris
|
Sep 17, 2023 |
|
Consistent Calm: Embracing Meditation Every Day
|
Sep 10, 2023 |
|
Accepting Reality
|
Aug 27, 2023 |
|
Igniting Inner Energy
|
Aug 20, 2023 |
|
Fortitude, Forgiveness & Love
|
Aug 13, 2023 |
|
LIVE: Meditation at Community 2023
|
Jul 30, 2023 |
|
Embracing Hopeful Change
|
Jul 23, 2023 |
|
Awakening Within
|
Jul 09, 2023 |
|
Visualising Your Future
|
Jul 02, 2023 |
|
Healing & Unity
|
Jun 25, 2023 |
|
Journey To Inner Joy
|
Jun 11, 2023 |
|
Activating Awareness
|
May 28, 2023 |
|
Solitude to Solidarity
|
May 21, 2023 |
|
Finding Your Focus
|
May 14, 2023 |
|
Releasing Anger
|
May 07, 2023 |
|
Discovering Your Authentic Voice
|
Apr 30, 2023 |
|
Self-Discovery
|
Apr 23, 2023 |
|
Finding Your Purpose
|
Apr 09, 2023 |
|
Coping with Grief
|
Apr 02, 2023 |
|
Dealing with Imposter Syndrome
|
Mar 26, 2023 |
|
Letting Go of Attachment
|
Mar 19, 2023 |
|
Self-Love
|
Feb 19, 2023 |
|
Healing & Breathing
|
Feb 12, 2023 |
|
Let Go & Flow (With Deepak Chopra)
|
Feb 05, 2023 |
|
Overcoming Anxiety
|
Jan 29, 2023 |
|
Breathing Meditation (With Rick Rubin)
|
Jan 14, 2023 |
|
New Year, New Energy!
|
Jan 01, 2023 |
|
Calm At Christmas
|
Dec 25, 2022 |
|
Navigating Negative Thoughts
|
Nov 27, 2022 |
|
Risks Without Fear
|
Nov 20, 2022 |
|
Being Present
|
Oct 30, 2022 |
|
Mortality
|
Oct 23, 2022 |
|
Letting Go of Heartbreak
|
Oct 16, 2022 |
|
Transitions & Change
|
Oct 07, 2022 |