Old School Food Freedom

By FINDINGbalance, Inc., Christ-Centered Food Freedom Support

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Category: Christianity

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Subscribers: 2
Reviews: 0
Episodes: 67

Description

In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics—God’s basics—for how we view food, our bodies, and our worth.Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and rediscover God’s original design for your relationship with food and your body.This show will deliver practical, faith-filled insights on how to break free from diet culture and body shame through the lens of scripture. If you’re looking for guidance on how to heal your relationship with food while deepening your faith, you're in the right place.We’ll answer questions likeWhat does the Bible say about food freedom?How can I overcome an eating disorder or disordered eating with Jesus?What is the biblical perspective on diet culture?How can I find peace with food as a Christian?What does it mean to treat your body as a temple in relation to eating?How can I break free from diet culture with Jesus?How can I align my eating habits with biblical teachings?What are the first steps to finding food freedom in Christ?This podcast is for anyone ready to walk away from diet culture and into the freedom that Christ offers. Whether you’re recovering from an eating disorder, disordered eating, wrestling with body image, or simply craving a more peaceful relationship with food, this space was made for you.If you want to experience true food freedom with Jesus, this podcast will give you the encouragement, truth, and tools to do just that.

Episode Date
67: Unplugged & Uplifted: Chrissy’s Social Media Reset w/ Allie Marie Smith
Jul 15, 2025
66: Guilt-Free, Christ-Centered Goal Setting with Amia Freeman
Jul 01, 2025
65: Unburdened: Jesus' Invitation to a Better Way with Ruth Harper
Jun 17, 2025
64: When Fertility, Food, and Movement Connect w/ Ashley Smith
Jun 03, 2025
63: Christian Eating Disorder Treatment Options with Amie Shields
May 20, 2025
62: Social Media Reset: Unplug, Reconnect with God, and Reclaim Your Joy with Allie Marie Smith
May 06, 2025
61: Making & Breaking Agreements with Jordan & Marie Foote
Apr 15, 2025
60: Understanding Spiritual Roots with Jordan & Marie Foote
Apr 01, 2025
59: Lessons to My Teenage Self with Amy Connell
Mar 18, 2025
58: Navigating Information Pollution with God’s Grace with Kirsten Schmidt
Mar 04, 2025
57: Supporting Your Significant Other Through an Eating Disorder with Amy Ozier
Feb 18, 2025
56: Supporting Your Child Through an Eating Disorder with Amy Ozier
Feb 04, 2025
55: Can God Really Make Me Whole Again? with Chrissy Kirkman
Jan 21, 2025
54: Make Mealtime Easier with Ann Kent
Jan 07, 2025
53: Building Secure Attachment in Online Spaces with Josi Wahlert
Dec 17, 2024
52: An Unfed Believer is An Easy Target with Leslie Schilling
Dec 03, 2024
51: Preventing Holiday Body Image Meltdowns! with Rachael Gilbert
Nov 19, 2024
50: Preventing Holiday Food Freakouts! with Kristen Williams
Nov 05, 2024
49: Finding Freedom from P*ornography & S3xual Shame, Part 2, with Dr. Joy Skarka
Oct 22, 2024
48: Finding Freedom from P*ornography & S3xual Shame, Part 1, with Dr. Joy Skarka
Oct 08, 2024
47: 90s Diet Culture Time Capsule with Amy Carlson
Sep 24, 2024
46: 80s Diet Culture Time Capsule with Amy Carlson
Sep 10, 2024
45. Are the Health at Every Size® Principles Biblical?
Jul 15, 2024
44. Body Shaming Ourselves & What the Bible Says with Travis Stewart
Jul 01, 2024
43. Aging Gratefully with Heather Creekmore
Jun 17, 2024
42. Reclaim Your Summer with Heather Creekmore
Jun 03, 2024
41. Somebody Testify! The Power of Authenticity in Community with Kaitlyn Cey
May 20, 2024
40. Creating Space for Grace with Rebecca Feere
May 06, 2024
39. Uprooting Diet Culture in The Church with Liesel Maddox
Apr 15, 2024
38. Moving From Nutritional Discord to Hormonal Harmony, Part 2, with Wendie Taylor
Apr 01, 2024
37. Moving From Nutritional Discord to Hormonal Harmony, Part 1 with Wendie Taylor
Mar 18, 2024
36. Breaking Free Through Healing Prayer with Kassandra Baker
Mar 04, 2024
35. How to Reclaim Christ-Centered Agency Over Your Body with Tracy Brown, RD, LD/N
Feb 19, 2024
34. Overcoming Food and Body Shame Through Old School Story Work” with Kristen Bunger, MS, RD
Feb 05, 2024
33. My Health Condition Has Me Strugglin’ to Eat Well & Feel Free with Amanda Reynolds
Jan 22, 2024
32. Territory Take-Back with Amia Freeman
Jan 08, 2024
31. Freedom Stories Mix Tape with Amy Schaller
Dec 18, 2023
30. The Enemy Lies About Body Size, But God’s Truth Leads To Freedom! with Chrissy Kirkman
Dec 04, 2023
29. Jesus Showed UP at the Holy & Whole Conference! with the FINDINGbalance Team
Nov 20, 2023
28. Setting Pride Aside to Walk In True Freedom with Gina Izbicki, RDN
Nov 06, 2023
27. Have You Been Misinformed About Gluttony? with Char-Lee Cassel
Oct 23, 2023
26. Finding Healing and Freedom From Body Objectification with Kirsten Schmidt, Part 2
Oct 09, 2023
25. Finding Healing and Freedom From Body Objectification with Kirsten Schmidt, Part 1
Sep 25, 2023
24. A Grace-Rooted Approach to Navigating Diet Culture as Christians with Megan Becker
Sep 11, 2023
23. Hello, Freedom! A Look Inside Eating Disorder Treatment & Recovery with Grace McCready
Jul 31, 2023
22. Hello, Freedom! How Taylor Coote Broke Free from OSFED
Jul 17, 2023
21. Hello, Freedom! Liesl Dunlap’s Journey to Freedom from Disordered Eating Bondage
Jul 03, 2023
20. Hello, Freedom! How Rece Dunlap Overcame ARFID
Jun 19, 2023
19. Processing Grief with God Instead of Food with Brittany Wilson, RDN, LN
Jun 05, 2023
18. Escaping the Cycle of Shame in Recovery with Travis Stewart, MA, LPC, NC
May 15, 2023
17. Q&A Mix Tape with Dr. Alisa Shanks & Amy Schaller
May 01, 2023
16. Live Free from ED and The Gang with Kassandra Baker
Apr 17, 2023
15. 3 Mistakes Most People Make in Recovery and What To Do Instead with Brittany Braswell, MS, RDN, LD
Apr 03, 2023
14. Guiding Our Kids Through Diet Culture with Dr. Megan Osborne
Mar 20, 2023
13. When Food, Body, and Trauma Connect, with Tracy Brown, RD, LD/N
Mar 06, 2023
12. Moving From Shame to Freedom In Christ with Laurel Taylor
Feb 20, 2023
11. Moving With Joy (When the Thought Alone Feels Daunting) with Kasey Shuler
Feb 06, 2023
10. Protecting Your Heart Against January Diet Frenzy, Pt. 2 with Dr. Alisa Shanks
Jan 16, 2023
9. Protecting Your Heart Against January Diet Frenzy, Pt. 1 with Dr. Alisa Shanks
Jan 02, 2023
8. Diversity in The Kingdom of God with Jessica-Lauren Newby
Nov 14, 2022
7. Q&A Mix Tape with Dr. Alisa Shanks & Amy Schaller
Nov 07, 2022
6. Back to the Table with Amy Carlson
Oct 31, 2022
5. Back to Eden with Angelica Gonzalez
Oct 24, 2022
4. Chasing Better with Heather Creekmore
Oct 17, 2022
3. Diet Culture Soup with Dr. Alisa Shanks
Oct 10, 2022
2. Food, Body, and Freedom in Christ with Travis Stewart
Oct 10, 2022
1. The Legacy of Freedom with Constance Rhodes & Amy Schaller
Oct 10, 2022