Habits for Your Happily Ever After: Relationship Communication Advice
By Rebecca Mullen
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Category: Self-Improvement
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Episodes: 180
Description
Each episode offers a date-night-discussion to foster conversation, as well as a tiny habit to keep you and the one you love connected: Because happily ever after isn’t a destination, it’s a journey.
Habits for Your Happily Ever After is a place to get clear about your marriage communication. Because when your relationships are strong, you’re able to concentrate at work, reduce conflict at home, and receive support for your dreams so you have courage to live your best life. Relationship Coach, Rebecca Mullen, hosts the show filled with stories about relationship struggles and successes.
| Episode | Date |
|---|---|
|
Better Vacations: Plan Together and Reduce Conflict
|
Jul 23, 2026 |
|
The Partner Role in Your Relationship
|
Jul 20, 2026 |
|
Better Vacations: Dream Bigger and Increase Connection
|
Jul 16, 2026 |
|
The Friend Role in Your Relationship
|
Jul 09, 2026 |
|
6 Kinds of Fun for Your Relationship
|
Jul 02, 2026 |
|
49 Years Later, They're Still Each Other's Favorite Date
|
Jun 25, 2026 |
|
Better Communication Begins with You
|
Jun 18, 2026 |
|
What if They Don't Need You to Fix it? with Dr. David Marcus
|
Jun 11, 2026 |
|
Protective Defensive Maneuvers vs “Presenting the Deeper Me”
|
Jun 04, 2026 |
|
Recognize the Trigger. Rewrite the Story with Michael and Penny Gold
|
May 28, 2026 |
|
What if You’re Both Wrong? The Seductive Power of Either/Or
|
May 21, 2026 |
|
How Do You Say Hello to Your Partner?
|
May 14, 2026 |
|
Is Your Brain Answering the Wrong Questions?
|
May 07, 2026 |
|
You say yes. Your partner hears no. What happened?
|
Apr 30, 2026 |
|
How to Be Your Own Life Coach Part 4: What’s Your Takeaway?
|
Apr 23, 2026 |
|
How to Be Your Own Life Coach Part 3: Tools and Invitations
|
Apr 22, 2026 |
|
How to Be Your Own Life Coach Part 2: “Good to Notice”
|
Apr 21, 2026 |
|
How to Be Your Own Life Coach Part 1: Celebrate Your Strengths
|
Apr 20, 2026 |
|
Why Humor Connects You to Your Partner with Guest, Chris Duffy
|
Apr 16, 2026 |
|
Dirty Asks Cleaned Up
|
Apr 09, 2026 |
|
What Happens to Your Relationship When Your Partner Takes a Moonshot with Laverne McKinnon
|
Apr 02, 2026 |
|
Could a Practical Joke Save Your Marriage?
|
Mar 26, 2026 |
|
How Does the Loss of a Job Impact Your Relationship? with Laverne McKinnon
|
Mar 19, 2026 |
|
Make the Invisible Visible: The Compounding Power in Your Relationship
|
Mar 12, 2026 |
|
What does forgiveness have to do with setting boundaries? With Dr. Lee Baucom
|
Mar 05, 2026 |
|
The Seductive (and Toxic) Power of Drama in Relationships
|
Feb 26, 2026 |
|
A Habit That Could Save Your Marriage with Divorce Mediator Joe Dillon
|
Feb 19, 2026 |
|
Dating the Friend: The Date Night That Helps You Feel Known
|
Feb 12, 2026 |
|
Dating the Lover: The Date Night That Wakes Up Your Desire
|
Feb 05, 2026 |
|
Dating the Partner: The Date Night Most Couples Skip
|
Jan 29, 2026 |
|
The Three Roles in Your Relationship with Dayna Haig-Conway
|
Jan 22, 2026 |
|
The Most Important Habit to Form: Joy as Jet Fuel
|
Jan 15, 2026 |
|
What’s Wrong? Why Your Brain Obsessively Notices the Worst
|
Jan 08, 2026 |
|
How to Get Where You Want to Go: A Quote from Jim Rohn
|
Jan 01, 2026 |
|
Are You Alone on Christmas Day?
|
Dec 25, 2025 |
|
Choose Sober, Stay Connected: How to Fit In Without Giving In
|
Dec 18, 2025 |
|
Redefine Sobriety: A Compassionate Look at Your Limits
|
Dec 11, 2025 |
|
52 Ways to Ask "What's Your Favorite?"
|
Dec 04, 2025 |
|
Pause More, Fight Less: Your Holiday Survival Skill
|
Nov 27, 2025 |
|
Bonus: How to Find What's Funny
|
Nov 21, 2025 |
|
Dysfunctional Family Bingo and Other Games for the Holidays
|
Nov 20, 2025 |
|
Boundaries Unbound: A Discussion about Kasia Urbaniak's Book
|
Nov 13, 2025 |
|
How to Feel Better
|
Nov 06, 2025 |
|
Reckoning with Difference: How to Stay Married with Bonnie Comfort
|
Oct 30, 2025 |
|
How to Cultivate Relationship When You Vote Differently
|
Oct 23, 2025 |
|
Money Mindset Part 3: 4 Steps to Financial Freedom
|
Oct 16, 2025 |
|
Money Mindset Part 2: How to say NO so you can say YES!
|
Oct 09, 2025 |
|
Money Mindset Part 1: 3 Tools to Connect with Your Partner
|
Oct 02, 2025 |
|
Bonus: 11 Questions from Dr. Zoe Shaw
|
Sep 26, 2025 |
|
Shame Stops the Love You Feel with Dr. Zoe Shaw
|
Sep 25, 2025 |
|
Our First Book Club Book is Unbound: A Woman's Guide to Power
|
Sep 22, 2025 |
|
Bern Mendez: Why Falling in Love with Yourself Will Deepen Your Relationship
|
Sep 18, 2025 |
|
Love Reading About Relationships? Join My New Book Club
|
Sep 15, 2025 |
|
You Assume. You Judge: The Secret to Staying in Your Own Business
|
Sep 11, 2025 |
|
I'm Starting a Book Club. Here's How to Join.
|
Sep 05, 2025 |
|
The Single Most Important Habit for Your Marriage
|
Sep 04, 2025 |
|
When Your Body Budget Is Overdrawn, Your Relationship Pays the Price
|
Aug 28, 2025 |
|
Dr. Diana Hill and Her Husband, Who Desperately Wanted to See Her
|
Aug 21, 2025 |
|
From Conflict to Connection: How to Communicate About Money in Your Relationship
|
Aug 14, 2025 |
|
“I’m hurting too,” What to do when you didn’t see your partner’s pain
|
Aug 07, 2025 |
|
“The Damage Was Mine to Repair” – Jen Price on Healing in Marriage
|
Jul 31, 2025 |
|
When You’re Overwhelmed, Trust Your Parenthood Heart
|
Jul 24, 2025 |
|
Love is What You Do: How NaTasha Richburg Built a 43-Year Marriage
|
Jul 17, 2025 |
|
3 Summer Dates to Nurture the 3 Roles in Your Relationship
|
Jul 10, 2025 |
|
How to Make a New Friend as an Adult
|
Jul 03, 2025 |
|
Is Your Child’s Behavior Hurting Your Marriage?
|
Jun 26, 2025 |
|
How Failure Helps You Communicate
|
Jun 19, 2025 |
|
Comfort, Courage and How to Reach for Your Happiness Handles
|
Jun 12, 2025 |
|
The Secret to Meaningful Summer Memories: Why Everyone's Joy Matters
|
Jun 05, 2025 |
|
“Why Can’t I Be Like Her?”—and Other Lies Comparison Tells Us
|
May 29, 2025 |
|
Romance? Or Roommates? How Affection Keeps Love Alive
|
May 22, 2025 |
|
“Thank You” Feels Awkward: But it’s the Bridge to Intimacy
|
May 15, 2025 |
|
The Thank You Experiment: Cultivating Tenderness in Relationships
|
May 08, 2025 |
|
Fear Keeps Your Desire Silent: Say YES! Instead
|
May 01, 2025 |
|
Winning the Fight, Losing the Love: Why Being Right Might Be the Wrong Goal in Your Relationship
|
Apr 24, 2025 |
|
Love Means Eating My Sh*t Sandwich…Right?
|
Apr 17, 2025 |
|
Why Doesn’t it Work to Put in the “Big Rocks” First?
|
Apr 10, 2025 |
|
Celebrating the 100th Episode!
|
Apr 03, 2025 |
|
Replace Mom-Guilt with Mom-Joy
|
Mar 27, 2025 |
|
When the “Hard Way” is the Best Way
|
Mar 20, 2025 |
|
The Power of Unstructured Play: A Stay-at-Home Mom's Perspective
|
Mar 13, 2025 |
|
Why an UNSKILLED Apology Actually Does More Damage
|
Mar 06, 2025 |
|
The Emotional Toll of Work Stress & How to Keep Your Relationship Strong
|
Feb 27, 2025 |
|
Desire, Instinct, & a Date Night for Lovers
|
Feb 20, 2025 |
|
Laugh, Listen, Belong: Building Best Friend Energy with Your Date Night
|
Feb 13, 2025 |
|
Don't Ruin Your Date Night
|
Feb 07, 2025 |
|
How to Build Boundaries Without Conditional Love
|
Jan 30, 2025 |
|
How to Ask for What You Want Without Drama
|
Jan 23, 2025 |
|
Whole Person, Whole Partnership: Building Balance in Love
|
Jan 16, 2025 |
|
Skip the Wine and Brew More Love in Your Alcohol-Free Relationship
|
Jan 09, 2025 |
|
Marriage Check-In: A Year-End Review for Your Relationship
|
Jan 02, 2025 |
|
December Rest Part 3: Different Kinds of Rest for Different Kinds of Tired
|
Dec 26, 2024 |
|
December Rest Part 2: How to Know When You’re at Capacity…and How to Nourish Yourself
|
Dec 19, 2024 |
|
December Rest Part 1: Notice Yourself to Nurture Your Relationship
|
Dec 12, 2024 |
|
Letting Off Steam: Kindness in Conflict Resolution
|
Dec 05, 2024 |
|
The Power of Traditions to Cultivate Intimacy in Your Relationship
|
Nov 28, 2024 |
|
Change Your Lens, Change Your Life: The Power of Perspective
|
Nov 21, 2024 |
|
Clueless & Codependent Part 3: The Relationship Dynamic
|
Nov 14, 2024 |
|
Clueless & Codependent Part 2: How to Let Go of Codependence
|
Nov 07, 2024 |
|
Clueless & Codependent Part 1: How to Wake Up From Cluelessness
|
Oct 31, 2024 |
|
Shared Values will Help You Find Harmony in Your Finances
|
Oct 24, 2024 |
|
"Baggage" as a Gift: How Your Past Shapes Your Present
|
Oct 17, 2024 |
|
Sacrifice or Self-Expression: Finding the Balance in Love
|
Oct 10, 2024 |
|
Love Without Laundry Lists: Stop Expecting, Start Connecting
|
Oct 03, 2024 |
|
Flow Together: How Water Can Transform Your Date Night
|
Sep 26, 2024 |
|
Love’s Double Helix: How Differences Strengthen Relationships
|
Sep 19, 2024 |
|
The Love Well: How to Overcome Loneliness and Feel Worthy of Love
|
Sep 12, 2024 |
|
Emotional Awareness will Turn Conflict into Connection
|
Sep 05, 2024 |
|
Bonus: An Alphabet of Affirmations
|
Aug 29, 2024 |
|
Bonus Mariah Edgington: How to Receive Love
|
Aug 29, 2024 |
|
Unintentional Hurts: How to Avoid, Heal, and Learn to Do Better
|
Aug 29, 2024 |
|
How to Use *Review* to Improve Your Marriage Meeting
|
Aug 22, 2024 |
|
How to Use *Plan* to Improve Your Marriage Meeting
|
Aug 15, 2024 |
|
A Marriage Meeting is Even Better for Your Relationship than Date Night
|
Aug 08, 2024 |
|
How Science Can Help Your Marriage Communication
|
Aug 01, 2024 |
|
Bonus: 60-Second Shakedown
|
Jul 25, 2024 |
|
Cultivate Resilience in Your Relationship: How to Begin Again. And Again.
|
Jul 25, 2024 |
|
More Pleasure. More Vitality. More Sex.
|
Jul 18, 2024 |
|
Bonus Courtney Fae Long and All-Day-Foreplay
|
Jul 18, 2024 |
|
How Fear is Killing Your Chemistry
|
Jul 11, 2024 |
|
Don't Let the Dinner Dilemma Haunt Your Family
|
Jul 04, 2024 |
|
Tired? 3 Kinds of Rest to Relaunch You
|
Jun 27, 2024 |
|
From Page to Pleasure: The Erotic Novel Effect
|
Jun 20, 2024 |
|
What is a Happy Marriage?
|
Jun 13, 2024 |
|
More with Dr. Zoe Shaw: Expectations, Communication + A Magic Question
|
Jun 06, 2024 |
|
Let Go of Shame. Own Your Story to Improve Your Relationship
|
May 30, 2024 |
|
Apologize Better: 4 Steps to Make Your Sorry More Effective
|
May 23, 2024 |
|
From Demands to Dreams: Inviting Connection in Your Relationship
|
May 16, 2024 |
|
Bonus: Make the Most of a Food Truck to Feed Wedding Guests
|
May 09, 2024 |
|
Why Laughter Helps in Your Relationship Communication
|
May 09, 2024 |
|
Why an Invitation is Better Than an Agenda for Your Relationship
|
May 02, 2024 |
|
Roles, Assumptions, Expectations and How 90 Seconds Can Change the Way You Argue
|
Apr 25, 2024 |
|
Pleasure: The Most Vulnerable Emotion + How to Cultivate Pleasure
|
Apr 18, 2024 |
|
Your Relationship Will Change when You Notice Without Judgment
|
Apr 11, 2024 |
|
Real Self Care is Built on Capacity and Nourishment
|
Apr 04, 2024 |
|
How to Build a Relationship as you Discipline Your Child
|
Mar 28, 2024 |
|
How Does the Death of a Child Impact Your Marriage?
|
Mar 21, 2024 |
|
If My Partner Loves Me, They'll Empty the Trash
|
Mar 14, 2024 |
|
What are Loving Lenses and How Do They Help Your Relationship?
|
Mar 07, 2024 |
|
Grief Can Be Wordless: Here's 2 Tools to Help You Grieve
|
Feb 29, 2024 |
|
Want a Lifetime Marriage? Advice from a 59-Year Relationship
|
Feb 20, 2024 |
|
Create a Pressure Relief Valve for Your Relationship
|
Dec 20, 2023 |
|
Bonus: Breathing Meditation Trees Make Oxygen for You to Breathe
|
Dec 20, 2023 |
|
Bonus Breathing Meditation You Are Enough
|
Dec 20, 2023 |
|
Bonus Breathing Meditation Notice Your Body
|
Dec 20, 2023 |
|
Your Breath Can Save Your Relationship
|
Dec 14, 2023 |
|
Do You Have Clear Boundaries in Your Relationship? Step 6 of Improve Your Relationship Communication
|
Oct 19, 2023 |
|
Get More "Thank Yous" Part 5 of Improve Your Relationship Communication
|
Oct 13, 2023 |
|
Improve Your Relationship Communication Step 4 Beware Conditions
|
Oct 05, 2023 |
|
Improve Your Relationship Communication Step 3 The Clean Ask Formula
|
Sep 28, 2023 |
|
Get Clear About What You Want to Reduce Marriage Conflict Part 2 of Better Communication
|
Sep 21, 2023 |
|
Improve Your Relationship Communication Step 1: Overcome Fear
|
Sep 16, 2023 |
|
Don't Let Your Inner Child Sabotage Your Relationship
|
Jun 28, 2023 |
|
When Happily Ever After for Your Relationship Includes Divorce
|
Jun 14, 2023 |
|
The Yin-Yang Balance in Your Relationship
|
Jun 06, 2023 |
|
Meet The Ghost in Your Relationship: Is Your Spouse Silent? Doesn’t Share News?
|
Jun 01, 2023 |
|
Meet The Saboteur: Is Your Partner Controlling or Critical? Are You?
|
May 24, 2023 |
|
The Vulnerability Hangover: What happens when you connect in two roles of your relationship, but neglect the other?
|
May 18, 2023 |
|
4 Ways "Thank you" Will Improve Your Relationship
|
May 11, 2023 |
|
Chores Workshop: How to Share the Labor in Your Relationship with Discussion Prompts
|
May 04, 2023 |
|
The Plane Didn't Land and How My Husband's Hand Created a Relationship Connection
|
Apr 20, 2023 |
|
Calendaring: Get Your Fabulous Date Nights Scheduled
|
Feb 28, 2023 |
|
Batch Your Date Nights
|
Feb 23, 2023 |
|
The Toxic Impact of Shame in Your Relationship
|
Feb 16, 2023 |
|
Relationship Magic: How Deep Listening Changes Your Relationship Memories
|
Feb 08, 2023 |
|
"What's for Dinner?" The Relationship Killer
|
Feb 02, 2023 |
|
Do You Ever Feel Used in Your Relationship?
|
Jan 26, 2023 |
|
How to Own Your Own Orgasm Part 2
|
Jan 18, 2023 |
|
Own Your Own Orgasm Part 1
|
Jan 12, 2023 |
|
How to Turn Relationship Conflict Into a Window of Connection
|
Dec 15, 2022 |
|
Why is Relationship Stress Romantic?
|
Dec 08, 2022 |
|
A Secret About the Power of Hello in Your Relationship
|
Nov 29, 2022 |
|
This Habit Will Keep Your Sex Life Exciting
|
Nov 24, 2022 |
|
Are You Sharing Secrets in Your Relationship or Do You Feel Left Out by Your Spouse?
|
Nov 17, 2022 |
|
Is it Hard to Get Your Partner to Clean the Toilet?
|
Nov 10, 2022 |
|
How to Invite Instead of Shove in Your Relationship
|
Nov 03, 2022 |
|
If You Keep Score in Your Relationship Your Love Will Feel Stingy
|
Oct 27, 2022 |
|
Joy Hides. Learn to Find it in Your Relationship
|
Oct 20, 2022 |
|
Promo
|
Oct 12, 2022 |
|
What Sean and Heather Don't Know About Their Sex Life
|
Oct 12, 2022 |