For this episode I spoke with Dr Brittany Joannides, DC, a Chiropractor by day, but also a passionate advocate for progress within the fields of women’s health, hormones and cyclical living. 

Brittany is a big believer in natural healing and finding balance after having her own journey with endometriosis and PMDD.

— FIND BRITTANY ONLINE —

Instagram - https://www.instagram.com/cycle_centric/

Website - https://www.crossgatesclinic.co.uk/brittany-madden/

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

TikTok: https://www.tiktok.com/@moodygirlofficial/

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/moody-girl-podcast/id1649978865

Spotify: https://open.spotify.com/show/2FLEjb9B0mxnbxLUfBZXHV

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Tracy Fance, a psychic coach based in the UK who works on a metaphysical health level. 

Tracy helps people to change their health & get well and does this by finding the belief system or subconscious programming that is causing ‘conflict’ within a client, which in turn is causing the health issue.

— FIND TRACY ONLINE —

Instagram - https://www.instagram.com/tracyfancepsychiccoach/

Website - https://www.tracyfance.com/

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

TikTok: https://www.tiktok.com/@moodygirlofficial/

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/moody-girl-podcast/id1649978865

Spotify: https://open.spotify.com/show/2FLEjb9B0mxnbxLUfBZXHV

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Lenny Pack an ex professional footballer who has struggled with his mental health in the past and has now started a wellness centre business popular with athletes and people seeking alternative healing methods.

— FIND LENNY ONLINE —

Instagram - https://www.instagram.com/official.f.y.n/

Website - https://foryounow.co.uk/

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

TikTok: https://www.tiktok.com/@moodygirlofficial/

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/moody-girl-podcast/id1649978865

Spotify: https://open.spotify.com/show/2FLEjb9B0mxnbxLUfBZXHV

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

This is a really special episode as I speak with my brother & incredible entrepreneur Nick Fazah about his upcoming free diving world record challenge and how it has focused him and brought about positive changes in his lifestyle and mindset when living with ADHD in adulthood.

— FIND NICK ONLINE —

Facebook - https://www.facebook.com/nick.fazah/

Instagram - https://www.instagram.com/nickfazah/

Instagram (East Coast Divers) - https://www.instagram.com/eastcoastdivers/

Instagram (Boston Sea Rovers) - https://www.instagram.com/bostonsearovers/

Website (East Coast Divers) - https://ecdivers.com/

Website (Tactical Reintegration Project) - https://thetrp.org/

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

TikTok: https://www.tiktok.com/@moodygirlofficial/

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/moody-girl-podcast/id1649978865

Spotify: https://open.spotify.com/show/2FLEjb9B0mxnbxLUfBZXHV

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Greta Grace - a lifestyle and business coach based in Puglia, Italy - about her work with helping entrepreneurs create the businesses and lifestyles they crave.

— FIND GRETA ONLINE —

Instagram - https://www.instagram.com/greta.grace__/

Website - https://www.gretagrace.com/

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

TikTok: https://www.tiktok.com/@moodygirlofficial/

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/moody-girl-podcast/id1649978865

Spotify: https://open.spotify.com/show/2FLEjb9B0mxnbxLUfBZXHV

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

I take a look back at my life and think about the ways resistance has cropped up and prevented me from living life authentically and silenced the voice of my inner child.

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

TikTok: https://www.tiktok.com/@moodygirlofficial/

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/moody-girl-podcast/id1649978865

Spotify: https://open.spotify.com/show/2FLEjb9B0mxnbxLUfBZXHV

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Zoe Mallett, an ACC-certified coach and Culture Consultant about her coaching techniques, her thoughts on toxic work cultures and how to shift your mindset.

— FIND ZOE ONLINE —

Instagram - https://www.instagram.com/zoemallett/

Website - https://www.zoemallettcoaching.com/

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

TikTok: https://www.tiktok.com/@moodygirlofficial/

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/moody-girl-podcast/id1649978865

Spotify: https://open.spotify.com/show/2FLEjb9B0mxnbxLUfBZXHV

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Carlos Tanner, the program director of the Ayahuasca Foundation, which leads Ayahuasca retreats and courses in the Amazon Rainforest of Peru.

— FIND CARLOS ONLINE —

Instagram - https://www.instagram.com/ayahuascafoundation/

Website - https://www.ayahuascafoundation.org/

YouTube - https://www.youtube.com/channel/UCMhs4h2WMbYZ1_d58I4j8Dw

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website - https://www.moody-girl.co.uk

TikTok - https://www.tiktok.com/@moodygirlofficial

Instagram - https://www.instagram.com/moodygirlofficial/

Facebook - https://www.facebook.com/moodygirlofficial

Acast - https://shows.acast.com/moody-girl-podcast

YouTube - https://www.youtube.com/@moodygirlofficial

Patreon - https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Carly Ann, a Somatic Attachment & Trauma Informed Coach. Carly Ann supports people to have more open, softer, & happier relationships with themselves.

— FIND CARLY ONLINE —

Instagram - https://www.instagram.com/carly.ann_/

Website - https://www.carly-ann.co.uk/

YouTube - https://www.youtube.com/channel/UCMWR7cU-sTE6X6TPRR3RxQQ

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website - https://www.moody-girl.co.uk

TikTok - https://www.tiktok.com/@moodygirlofficial

Instagram - https://www.instagram.com/moodygirlofficial/

Facebook - https://www.facebook.com/moodygirlofficial

Acast - https://shows.acast.com/moody-girl-podcast

YouTube - https://www.youtube.com/@moodygirlofficial

Patreon - https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Julia Carson, an Integrative therapist and Author of SOBER POSITIVE, about her journey to sobriety.

— FIND JULIA ONLINE —

Instagram - https://www.instagram.com/soberpositive/

Website - https://soberpositive.com/

Book - https://amzn.to/3JJNFfj

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website - https://www.moody-girl.co.uk

TikTok - https://www.tiktok.com/@moodygirlofficial

Instagram - https://www.instagram.com/moodygirlofficial/

Facebook - https://www.facebook.com/moodygirlofficial

Acast - https://shows.acast.com/moody-girl-podcast

YouTube - https://www.youtube.com/@moodygirlofficial

Patreon - https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Josephine K, a Rapid Transformational Therapist who describes how hitting rock bottom on a regular basis with PMDD & Self-Harm lead her to look for alternative healing options.

— FIND JOSEPHINE ONLINE —

https://www.instagram.com/__josephine.k/

https://beacons.ai/solacesisterhood/

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

TikTok: https://www.tiktok.com/@moodygirlofficial

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Bushra Janna, the founder of the Mizan Therapy practice.

Do you suffer from menstrual pain, PCOS, fertility issues or digestive problems? Mizan Therapy can help with any of these – and many more!

— FIND BUSHRA ONLINE —

https://www.instagram.com/mizan_therapy

https://www.facebook.com/MizanTherapy/

https://www.instagram.com/mizan_botanicals/

https://www.mizantherapy.com

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

TikTok: https://www.tiktok.com/@moodygirlofficial

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Carly Crotwell, a certified Integrative Health Practitioner, specialising in mind-body detox & gut re-balancing.

— FIND CARLY ONLINE —

https://www.instagram.com/gingerwellnessfl/

https://www.youtube.com/@gingerwellnessfl

https://www.gingerwellnessfl.com/

— LINKS —

Hair Tissue Minerals & Metals Test - http://bit.ly/3YqLenp 

Complete Candida, Metabolic, and Vitamins Test - https://bit.ly/40qORf4

Complete Food Sensitivity Test - https://bit.ly/40bwivq 

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

TikTok: https://www.tiktok.com/@moodygirlofficial

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Joseph Taylor, a Sound Healing guide based in London, about the relationship between sound and our state of being.

— FIND JOSEPH ONLINE —

https://www.instagram.com/urmisound

https://www.instagram.com/earthsongproject

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

TikTok: https://www.tiktok.com/@moodygirlofficial

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Mathias Rojahn, a neo emotional release practioner.

— FIND MATHIAS ONLINE —

https://www.instagram.com/breathinglight_mathias/

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

TikTok: https://www.tiktok.com/@moodygirlofficial

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Natalie Lue, a writer, podcaster and artist helping people eliminate emotional baggage clutter for better relationships, self-esteem, and work.

— FIND NAT ONLINE —

https://www.baggagereclaim.co.uk/

https://www.instagram.com/natlue/

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

TikTok: https://www.tiktok.com/@moodygirlofficial

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Eli Weinstein, a licensed clinical social work therapist based in Las Vegas.

— FIND ELI ONLINE —

https://linktr.ee/dudetherapist

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

TikTok: https://www.tiktok.com/@moodygirlofficial

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Nis Arend, an award-winning internationally recognised High-Performance Executive Mindset Coach coach originally from South Africa.

— FIND NIS ONLINE —

Twitter - https://twitter.com/nisarend

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

TikTok: https://www.tiktok.com/@moodygirlofficial

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Shruti Patel about divorce and how the ancient Indian technique of Vipassana meditation completely changed the direction of her life.

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Chloe Caldwell, an Author based in Hudson, New York, in anticipation of her book release 'The Red Zone' which highlights her own journey with Premenstrual Dysphoric Disorder (PMDD), a very severe form of Premenstrual Syndrome (PMS).

— FIND CHLOE ONLINE —

Website - http://www.chloesimonne.com/

Linktree - https://linktr.ee/chloeeeecaldwell

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Sasi Mair, an experienced Jamaican Yoga Teacher who focusses on therapeutic relaxation bodywork.

— FIND SASI ONLINE —

Instagram - https://www.instagram.com/sasisiva447

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Jade Mordente, a Spiritual Wellness Guide who specialises in Tarot and Reiki.

— FIND JADE ONLINE —

Instagram - https://www.instagram.com/jademordente/

Website - https://www.jademordente.com/

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Sena Maria, a re-mineraliser and wellness explorer who provides a mineral-first lens to working with psychedelics. 

— FIND SENA ONLINE —

Instagram - https://www.instagram.com/sena__maria/

Instagram - https://www.instagram.com/micro__glow/

Website - https://healing-is-here.mn.co/

— LINKS —

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

YouTube: https://www.youtube.com/channel/UCFuPEcJloWEisJudbup7Owg

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.

For this episode I spoke with Ravi Modha, a certified Wim Hof breath-work instructor based in London. The Wim Hof Method has gained mainstream popularity recently for its physical and mental health benefits. It combines deep breath-work, cold water immersion and commitment to help you connect more deeply to your body.

— FIND RAVI ONLINE —

Instagram - https://www.instagram.com/ravimodha/

Website - https://www.wimhofmethod.com/instructors/ravi-modha-1

— LINKS —

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q

Cytoplan - https://tinyurl.com/2naszhxe

— SOCIALS —

Website: https://www.moody-girl.co.uk

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

YouTube: https://www.youtube.com/channel/UCFuPEcJloWEisJudbup7Owg

Patreon: https://www.patreon.com/moodygirlofficial

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For this episode I spoke with Lucie Bradley, a professionally trained Medical Herbalist with years of experience. 

She’s such an incredible person and someone I respect so much. I hope you find this episode beneficial in educating you on the powerful healing properties of herbal medicine. 

If you’d like to contact Lucie, you can do so directly on Instagram @luciebradleyherbalist or via her email yestrees@gmail.com.

You can follow this link - https://tinyurl.com/2naszhxe - to check out Cytoplan supplements which we speak about in the podcast.

Please also head to my socials for more Moody Girl Content:

Website: https://www.moody-girl.co.uk

Instagram: https://www.instagram.com/moodygirlofficial

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

YouTube: https://www.youtube.com/channel/UCFuPEcJloWEisJudbup7Owg

Patreon: https://www.patreon.com/moodygirlofficial

Hosted on Acast. See acast.com/privacy for more information.