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zach bowers
Apr 19, 2025
excellent discussions of nature and mental health. interesting and fun to listen to.
Throughout history, cultures around the world have turned to nature as a source of increased health and well-being. While science continues to support this connection, and more programs are emerging to help us understand it, humans continue to spend the majority of our time indoors. Welcome to the Nature of Wellness, Podcast, where we will explore the relationship between the natural world and the human experience. Join Mark, Steve, and their expert guests as they discuss all things nature, conservation, life, health, and well-being. The future of health is NOW ™️.
| Episode | Date |
|---|---|
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Episode Seventy Three-Watching the Sun Set on Season Three with Mark and Steve
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Oct 17, 2025 |
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Episode Seventy Two-Changing the World One Bite at a Time with Registered Dietician Beth Machnica
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Oct 03, 2025 |
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Episode Seventy One-Creativity and Coping with Mental Illness with Artist and Advocate Jeffrey Sparr
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Sep 19, 2025 |
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Episode Seventy-Climate Anxiety and Coping with Climate Mental Health Network Founder Sarah Newman
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Sep 05, 2025 |
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Episode Sixty Nine-Guiding and Growing with Chair of Nature and Forest Therapy of Canada Ronna Schneberger
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Aug 22, 2025 |
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Episode Sixty Eight-Casting and Conservation with Best Selling Author Steve Ramirez
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Aug 08, 2025 |
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Episode Sixty Seven-Well in the Workplace with Maria Dee
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Jul 25, 2025 |
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Episode Sixty Six-The Written Word and Natural World with Award-Winning Novelist, Poet, and Editor Wyn Cooper
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Jul 04, 2025 |
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Episode Sixty Five-Community, Creativity, and Coming Home with Acclaimed Singer/Songwriter Justin Lansing
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Jun 20, 2025 |
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Episode Sixty Four- Listening to the Land with Well Being Retreat Center Founders Don Oakley and Patty Bottari
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Jun 06, 2025 |
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Episode Sixty Three-Saving Small Farms with For Farmers Movement Founder Dana DiPrima
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May 16, 2025 |
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Episode Sixty Two-The Importance of Sharing Information with Dr. Tyler Amell
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May 02, 2025 |
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Episode Sixty One- Big League Wellness and Family Values with Retired MLB Pitcher Tim Collins
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Apr 18, 2025 |
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Episode Sixty- Learning From Nature with University of Michigan Graduate Student Sam Kocurek
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Apr 04, 2025 |
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Episode Fifty Nine- Grieving and Growing in Nature with Jason Stout
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Mar 21, 2025 |
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Episode Fifty Eight- Conservation and Clean Water With Trout Unlimited CEO Chris Wood
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Mar 07, 2025 |
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Episode Fifty Seven-Foggy Forests and Watercolor Wonder with Artist and Educator Jackie Peacock
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Feb 21, 2025 |
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Episode Fifty Six-The Truth About Trees with US National Arboretum Director Dr. Richard Olsen
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Feb 07, 2025 |
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Episode Fifty Five-The Power of Storytelling with US Army Veteran and Filmmaker Cameron Cushman
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Jan 24, 2025 |
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Episode Fifty Four-Occupational Wellness and Thriving After Adversity with Dr. Natalie King
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Jan 10, 2025 |
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Episode Fifty Three-Resolutions and the Power of Lifestyle Change with Chelsea Kidd
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Dec 27, 2024 |
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Episode Fifty Two (Season Three Premiere) - Emotional Wellness, Overwhelm and the Power of Community with Dr. Elisha Goldstein
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Dec 13, 2024 |
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Episode Fifty One (SPECIAL EDITION)- "Together We are Wellness" at the 2024 Annual Wellness Summit
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Oct 29, 2024 |
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Episode FIFTY- Season Two Harvest and Reflections with Mark and Steve
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Sep 27, 2024 |
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Episode Forty Nine- A Life Built on Passion for the Outdoors with Orvis Director of Brand Content Phil Monahan
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Sep 13, 2024 |
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Episode Forty Eight-Learning to Lead with National Outdoor Leadership School (NOLS) President Sandy Colhoun
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Aug 30, 2024 |
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Episode Forty Seven- Pediatrics and Prescribing Nature with Park Rx America Founder Dr. Robert Zarr
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Aug 16, 2024 |
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Episode Forty Six-"The Way of the Guide" with Association of Nature and Forest Therapy Founder Amos Clifford
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Aug 02, 2024 |
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Episode Forty Five- Green Spaces and Happy Faces: Growing Mental Health in Nature with Dr. Matt Biel
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Jul 19, 2024 |
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Episode Forty Four- Growing in Nature with Children & Nature Network President and CEO Sarah Milligan-Toffler
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Jul 05, 2024 |
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Episode Forty Three- Ukulele Music and The Freedom to Love with Healthcare Professional and Musician Dr. Eddie Gammill
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Jun 21, 2024 |
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Episode Forty Two- Following Passion and Environmental Education with NEEF CEO Sara Espinoza
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Jun 07, 2024 |
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Episode Forty One- Adversity and The Power of Swimming with Paralympic World Record Holder Elizabeth Marks
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May 24, 2024 |
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Episode Forty- Nature, Mental Health, and the Power of the Written Word with Poet and Wellness Advocate Jennifer Gordon
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May 10, 2024 |
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Episode Thirty Nine- Pedaling Through History with "The Bicycle Nomad" Erick Cedeño
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Apr 26, 2024 |
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Episode Thirty Eight- Healthy Parks for Healthy People with National Parks Service Public Health Director Captain Sara Newman
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Apr 12, 2024 |
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Episode Thirty Seven- Addiction, Running Far, and Doing Hard Things with Ultramarathoner Charlie Engle
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Mar 29, 2024 |
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Episode Thirty Six- Prescribing Nature with Canada PaRx Founder Dr. Melissa Lem
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Mar 15, 2024 |
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Episode Thirty Five-Mind, Body, and Soil with Root in Nature
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Mar 01, 2024 |
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Episode Thirty Four-Nature and Neuroscience with Dr. Susan A. Masino
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Feb 16, 2024 |
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Episode Thirty Three-Health Tech Solutions and Mental Wellness with Preventia Founder/CEO Brian Schroeder
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Feb 02, 2024 |
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Episode Thirty Two-Yoga, Nature, and the World's First Wellness Model with Larissa Hall Carlson
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Jan 19, 2024 |
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Episode Thirty One- Workplace Well-Being and Health Culture with Richard Safeer, M.D.
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Jan 05, 2024 |
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Episode Thirty-Faith, Family, and Holiday Festivities with SInger/Songwriter Kerrie Roberts
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Dec 22, 2023 |
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Episode Twenty Nine-Brook Trout, Bluegrass, and Belonging with Orvis DEI Partner Sav Sankaran
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Dec 08, 2023 |
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Episode Twenty Eight- Becoming a Healthy Deviant with Pilar Gerasimo
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Nov 24, 2023 |
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Episode Twenty Seven (Season Two Premiere)- Veteran Well-Being with John Langford and Sarah Evans
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Nov 10, 2023 |
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Episode Twenty Six (SPECIAL EDITION)- Elevating Change at the WELCOA Summit
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Oct 27, 2023 |
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Episode Twenty Five- Reflections and Saying Goodbye to Season One with Mark and Steve
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Sep 22, 2023 |
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Episode Twenty Four- Living Outside Comfort Zones and Never Saying Never with NatGeo's Jeff Jenkins
|
Sep 08, 2023 |
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Episode Twenty Three- Nature Deficit Disorder and a Shot of Vitamin N with Richard Louv
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Aug 25, 2023 |
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Episode Twenty Two- The Future of Wellness with WELCOA CEO Ryan Picarella
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Aug 11, 2023 |
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Episode Twenty One- Finding BALANCE with Raymond Achille
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Jul 28, 2023 |
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Episode Twenty- Stress Management and Naturescapes with Dr. Brian Luke Seaward
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Jul 14, 2023 |
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Episode Nineteen- Music, Nature, and Human Connection with Joe Mailander of The Okee Dokee Brothers
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Jun 30, 2023 |
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Episode Eighteen-Veteran Healing and Mending the Line with Director Joshua Caldwell
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Jun 16, 2023 |
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Episode Seventeen- Cancer and Caring with Harmony Hill Healing Retreat Center
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Jun 02, 2023 |
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Episode Sixteen-Tracking Wonder with Jeffrey Davis
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May 19, 2023 |
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Episode Fifteen-Mental Health and Suicide Prevention with Recording Artist Lana Scott
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May 05, 2023 |
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Episode Fourteen-Nature For All with The Minority Outdoor Alliance
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Apr 21, 2023 |
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Episode Thirteen- Meditation and Nature with Sharon Salzberg
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Apr 07, 2023 |
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Episode Twelve-Veteran Wellness and Nature with Hailie Cochran
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Mar 24, 2023 |
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Episode Eleven-Mindfulness and Nature with Mark Coleman
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Mar 10, 2023 |
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Episode Ten-Leave No Trace with JD Tanner
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Feb 24, 2023 |
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Episode Nine-Environmental Wellness and Health Coaching with Dr. Michael Arloski
|
Feb 10, 2023 |
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Episode Eight-Mental Health, Art, and Fly Fishing with James Sampsel
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Jan 27, 2023 |
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Episode Seven-Lifestyle Medicine with Dr. Melissa Sundermann
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Jan 13, 2023 |
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Episode Six-Beauty and Biophilia With Jennifer Walsh
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Dec 30, 2022 |
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Episode Five-Natural Nutrition with Dr. John Bagnulo
|
Dec 16, 2022 |
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Episode Four-Lifestyles and Light Therapy with Dr. Mark Pettus
|
Dec 02, 2022 |
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Episode Three- What is Wellness with Former National Wellness Institute CEO Chuck Gillespie
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Nov 18, 2022 |
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Episode Two- Meet Your Co-host Steve
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Nov 04, 2022 |
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Episode One-Meet Your Host Mark
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Oct 21, 2022 |