The Anxiety Free Podcast

By Tommy Laurens

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Image by Tommy Laurens

Category: Mental Health

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Episodes: 31


People suffering from anxiety may experience new challenges and sensations, hard to believe or understand from their pairs. I, Tommy, experienced a generalized anxiety disorder for more than 5 years. I want to share with you my journey and all experience I had with anxiety. Because yes, I am now ANXIETY FREE. This podcast is for all the people who want to feel understood and see the light at the end of the tunnel. Got a question for me? Please reach out to: Love x

Episode Date
Grateful to Be Anxious! Season #3 wrap up
Aug 17, 2023
Dr. Tara Perry: "We Can Be Free From Trauma, Here is How"
Aug 10, 2023
I Tried Kundalini Awakening!
Aug 03, 2023
Traumatic Childhood anyone? Chat with Marina from Beautiful Minds
Jul 20, 2023
I Brought My Boyfriend to Therapy - Chat with John!
Jul 06, 2023
"We Are Supporting You for Free" - Chat with Anu from SANE
Jun 29, 2023
Being Bullied and Anxiety, Chat with George
Jun 22, 2023
From Healing Cancer, To Heal People: Chat with Piotr
Jun 15, 2023
Hi Therapy, What's Wrong? : Chat with Jean
Jun 08, 2023
The Power of Hypnotherapy: Chat with Georgie Collinson
Jun 01, 2023
Let's Talk About Sex Baby!
Apr 13, 2023
Kick Anxiety OUT: insights from the Mindset Coach Drummond Culture
Apr 06, 2023
Anxiety to Depression, Chat with Hayden
Mar 30, 2023
Living With ADHD and Anxiety: Chat with Ethan
Mar 23, 2023
Getting through Depression, Anxiety and Mourning, Chat with Anthony
Mar 16, 2023
Finding Peace Within: A Life Coach's Guide to Meditation! Chat with Artem
Mar 02, 2023
A Social worker with Anxiety in the Field, Chat with Matt Hooey
Feb 23, 2023
Emergency Department moments with Dr Hamish
Feb 16, 2023
Childhood, Coping Techniques and Low Anxiety - Chat with (another) Tommy
Feb 09, 2023
Xanax, Supplements and Drugs : Talk with pharmacist Mat
Feb 02, 2023
Social Anxiety, Covid, Young Gay trauma: Talk with Thomas
Jan 26, 2023
4 Best Ways to Cope with Anxiety
Jan 19, 2023
Ashamed to Be Anxious? Let's Talk About Fighting Stigma!
Jan 12, 2023
Am I Crazy? Or is It just Anxiety?
Jan 05, 2023
Dealing with Daily Anxiety!
Dec 07, 2022
Hypnosis and childhood traumas...
Dec 01, 2022
Pills, pills, pills!
Nov 24, 2022
Anxiety? Who is she?!
Nov 17, 2022
The Frightening First Panic Attack
Nov 09, 2022
Anxiety Experience matters
Nov 02, 2022
Welcome to the Anxiety Free Podcast
Oct 28, 2022