The Anxiety Free Podcast
By Tommy Laurens
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Image by Tommy Laurens
Category: Mental Health
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Episodes: 31
Description
People suffering from anxiety may experience new challenges and sensations, hard to believe or understand from their pairs.
I, Tommy, experienced a generalized anxiety disorder for more than 5 years. I want to share with you my journey and all experience I had with anxiety. Because yes, I am now ANXIETY FREE.
This podcast is for all the people who want to feel understood and see the light at the end of the tunnel.
Got a question for me? Please reach out to: tomgraaam@gmail.com
Love x
| Episode | Date |
|---|---|
|
Grateful to Be Anxious! Season #3 wrap up
|
Aug 17, 2023 |
|
Dr. Tara Perry: "We Can Be Free From Trauma, Here is How"
|
Aug 10, 2023 |
|
I Tried Kundalini Awakening!
|
Aug 03, 2023 |
|
Traumatic Childhood anyone? Chat with Marina from Beautiful Minds
|
Jul 20, 2023 |
|
I Brought My Boyfriend to Therapy - Chat with John!
|
Jul 06, 2023 |
|
"We Are Supporting You for Free" - Chat with Anu from SANE
|
Jun 29, 2023 |
|
Being Bullied and Anxiety, Chat with George
|
Jun 22, 2023 |
|
From Healing Cancer, To Heal People: Chat with Piotr
|
Jun 15, 2023 |
|
Hi Therapy, What's Wrong? : Chat with Jean
|
Jun 08, 2023 |
|
The Power of Hypnotherapy: Chat with Georgie Collinson
|
Jun 01, 2023 |
|
Let's Talk About Sex Baby!
|
Apr 13, 2023 |
|
Kick Anxiety OUT: insights from the Mindset Coach Drummond Culture
|
Apr 06, 2023 |
|
Anxiety to Depression, Chat with Hayden
|
Mar 30, 2023 |
|
Living With ADHD and Anxiety: Chat with Ethan
|
Mar 23, 2023 |
|
Getting through Depression, Anxiety and Mourning, Chat with Anthony
|
Mar 16, 2023 |
|
Finding Peace Within: A Life Coach's Guide to Meditation! Chat with Artem
|
Mar 02, 2023 |
|
A Social worker with Anxiety in the Field, Chat with Matt Hooey
|
Feb 23, 2023 |
|
Emergency Department moments with Dr Hamish
|
Feb 16, 2023 |
|
Childhood, Coping Techniques and Low Anxiety - Chat with (another) Tommy
|
Feb 09, 2023 |
|
Xanax, Supplements and Drugs : Talk with pharmacist Mat
|
Feb 02, 2023 |
|
Social Anxiety, Covid, Young Gay trauma: Talk with Thomas
|
Jan 26, 2023 |
|
4 Best Ways to Cope with Anxiety
|
Jan 19, 2023 |
|
Ashamed to Be Anxious? Let's Talk About Fighting Stigma!
|
Jan 12, 2023 |
|
Am I Crazy? Or is It just Anxiety?
|
Jan 05, 2023 |
|
Dealing with Daily Anxiety!
|
Dec 07, 2022 |
|
Hypnosis and childhood traumas...
|
Dec 01, 2022 |
|
Pills, pills, pills!
|
Nov 24, 2022 |
|
Anxiety? Who is she?!
|
Nov 17, 2022 |
|
The Frightening First Panic Attack
|
Nov 09, 2022 |
|
Anxiety Experience matters
|
Nov 02, 2022 |
|
Welcome to the Anxiety Free Podcast
|
Oct 28, 2022 |