Slay Life with Alex Eli
By Alexcia Elisa
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Image by Alexcia Elisa
Category: Mental Health
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Episodes: 17
Description
Welcome to Slay Life with Alex Eli, the ultimate podcast for mothers looking to prioritize their mental health, emotional wellness, and self-love. Join Alex Eli as she dives deep into the challenges and triumphs of motherhood, providing a supportive space for moms to discover practical strategies for thriving in every aspect of life.
Whether you're navigating postpartum challenges, seeking balance amidst a busy schedule, or simply looking for ways to cultivate more joy and self-love, Slay Life is here to guide you.
Tune in Sundays 6 PM central time.
| Episode | Date |
|---|---|
|
Story time: Overcoming Self-Doubt to Embrace Self-Love
|
Mar 17, 2024 |
|
Nurturing the Soul: Strategies for Cultivating Self-Love
|
Nov 26, 2023 |
|
UNLOCKING SELF-LOVE: TRANSFORM YOUR LIFE WITH POWERFUL STRATEGIES
|
Oct 15, 2023 |
|
REKINDLING SELF-LOVE: WELCOME BACK AND WHAT'S AHEAD
|
Oct 12, 2023 |
|
Mindfulness and Meditation: Cultivating Inner Peace and Well-Being
|
Jun 18, 2023 |
|
Chit Chat | Let’s Chat a bit
|
May 07, 2023 |
|
How my dream became a nightmare | Chitchat | Story time
|
Apr 16, 2023 |
|
Coping with depression
|
Apr 09, 2023 |
|
Coping with anxiety disorder
|
Feb 12, 2023 |
|
Happy New Year | Happy 2023
|
Jan 10, 2023 |
|
Seven things to know from age 20-55 | Happy Holidays!
|
Dec 19, 2022 |
|
10 Self-care tips
|
Dec 11, 2022 |
|
Emotional Self-care
|
Dec 04, 2022 |
|
Let’s chat a bit! | Dreams | Living vs Surviving
|
Nov 27, 2022 |
|
Social and Spiritual Self-care
|
Nov 14, 2022 |
|
Physical and Mental Self-care
|
Nov 05, 2022 |
|
Introduction to Slay Life with Alex Eli
|
Nov 03, 2022 |