Life After Birth with Yara Heary
By Yara Heary - Perinatal Psychologist | Educator | Speaker
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Category: Parenting
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Episodes: 64
Description
Life after birth is a podcast hosted by me; mother, psychologist and coach, Yara Heary. This is where I'll talk to women about their complex experiences of being a mother. You'll find me talking to experts but not how you've heard them talk before. I'll be asking them about their experiences behind their expertise - who were they before a mother, how has it changed them, and who have they become.
| Episode | Date |
|---|---|
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Amanda Ruggeri on Loss and Lessons in Motherhood
|
Dec 10, 2024 |
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Ruth Whippman on Mothering, Identity, and Reimagining Boyhood in a Complex World
|
Dec 10, 2024 |
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Jayde Couldwell on Embracing Imperfection and Cultivating Resilience and Self Love in Motherhood
|
Nov 26, 2024 |
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When The Going Gets Tough: Being With Our Grief
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Nov 19, 2024 |
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Bernadette Lack on Healing Through Connection in Motherhood
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Nov 12, 2024 |
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Kendra Blake on Trusting Yourself, and Letting Go of Perfectionism in Motherhood
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Oct 29, 2024 |
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What You Need To Know About: Mothering During the Transition into Perimenopause
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Oct 22, 2024 |
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Alex Field on Becoming Your Own Best Friend and Nurturing Self-Compassion in Motherhood
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Oct 15, 2024 |
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What You Need To Know About: How Parts Work Can Support You as You Mother
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Oct 08, 2024 |
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Jane McFadden on Mothering with Neurodivergence, and the Challenge of Slowing Down
|
Oct 01, 2024 |
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REPLAY - Cath Counihan on leaning into imperfection and being the parent she needed in her childhood
|
Sep 17, 2024 |
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REPLAY - Round Table Chat on Realigning Fatherhood: Bridging the gap between words and actions
|
Sep 10, 2024 |
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Tracy Gillett on the Power of Self-Trust in Motherhood
|
Sep 03, 2024 |
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REPLAY - Minna Dubin on Rage, Compassion, and Challenging 'Good Mother' Assumptions
|
Aug 27, 2024 |
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REPLAY - Lael Stone on Finding Herself in Motherhood
|
Aug 20, 2024 |
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Danielle Facey on Loss, Birth Trauma and Finding Her Way Back To Herself In Motherhood
|
Aug 13, 2024 |
|
Sarah Ashton on Navigating Hyper-Focus Around Sleep and Finding Your Authenticity Through Matrescence
|
Jul 30, 2024 |
|
Haylee Collins on Working Through Maternal Rage and Being Robbed By The Pandemic
|
Jul 16, 2024 |
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Lucina McKimm on the Challenges of Sharing The Load in Parenthood, and the Emotional Intensity of Motherhood
|
Jul 02, 2024 |
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Joy Netanya Thompson on Finding Completeness with One Child and Befriending Her Parts Within
|
Jun 18, 2024 |
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Jacqueline Kelly on Losing and Meeting yourself in Motherhood
|
Jun 04, 2024 |
|
Penny Moodie on Parenting With OCD, Self-Regulation and Reframing Failure As Evolution
|
May 21, 2024 |
|
Rachael Shepard-Ohta on Taking The Pressure off Baby Sleep and The Relinquishing of Control in Motherhood
|
May 07, 2024 |
|
Chrissy Powers on moving away from the purist ‘good girl’ archetype, and reparenting ourselves while parenting
|
Apr 23, 2024 |
|
Ali Heppell on Being a Motherless Mother and Navigating Grief
|
Apr 09, 2024 |
|
Renee Cachia On Dropping The “Needless Woman” Archetype
|
Mar 26, 2024 |
|
Elyse McNeil on Navigating the Mental Load and Embracing Rest as a Mother
|
Mar 12, 2024 |
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Kelly Wright on Grieving the Motherhood Journey We Didn’t Have
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Feb 27, 2024 |
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Zoe Blaskey on Self-Compassion and Backing Yourself in Motherhood
|
Feb 13, 2024 |
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SFYG - 5 things to consider to invite more ease and joy into this holiday season
|
Dec 12, 2023 |
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Jessie McGarry on Young Motherhood, Self-Reparenting, and Embracing 'Figureoutable'
|
Dec 05, 2023 |
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Mike Dyson on Redefining Fatherhood and Masculinity
|
Nov 21, 2023 |
|
Seeds For Your Garden - Maternal Instinct: Fact or Fiction?
|
Nov 14, 2023 |
|
Elly Taylor on her Journey from Undoing to 'Becoming': Relationships, Identity & more
|
Nov 07, 2023 |
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Minna Dubin on Rage, Compassion, and Challenging 'Good Mother' Assumptions
|
Oct 24, 2023 |
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Anna Cusack on Reframing The Postpartum Period, The Power of Letting Go and Mothering as Activism
|
Oct 10, 2023 |
|
Dr Veronica Eyo on Embracing Change & Developing the Skill of Mothering with Compassion
|
Sep 26, 2023 |
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Andrea Bombino on Reimagining Strength & Success, Cultural Influences, and Choosing Joy in Motherhood
|
Sep 12, 2023 |
|
Seeds For Your Garden - The Magic of Being Heard in Hard Seasons of Parenting
|
Sep 05, 2023 |
|
Amy Molloy on Redefining Success, Welcoming Change and Embracing the Softening
|
Aug 29, 2023 |
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Seeds For Your Garden – My partner won’t step up: What do I do with my resentment?
|
Aug 22, 2023 |
|
Naomi Chrisoulakis: Expectations vs. Reality in Motherhood, Embracing Self-Compassion, and the Journey of Trial, Error & Attunement
|
Aug 15, 2023 |
|
Alita Blanchard on Embracing Imperfection, Navigating Infant Loss, and Her Awakening as a Woman and Mother
|
Aug 01, 2023 |
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Seeds For Your Garden - Mothering Without A Blueprint
|
Jul 25, 2023 |
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Tamica Wilder on Radical Self-Love & Embracing Her Erotic Self as a Mother
|
Jul 18, 2023 |
|
Seeds For Your Garden – Asking for Help
|
Jul 11, 2023 |
|
Dr Kyla Smith on Softening, Surrender and Breaking Away from the “Good Girl” Archetype
|
Jul 04, 2023 |
|
Laura Danger on Finding Her Identity, Pandemic Parenting, & Letting Go Of Control In The Home
|
Jun 20, 2023 |
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Seeds For Your Garden - Being With & Processing Grief
|
Jun 13, 2023 |
|
Fiona Weaver on Quieting the noise and tuning into the needs of her baby
|
Jun 06, 2023 |
|
Seeds For Your Garden - The Power of Reparenting
|
May 30, 2023 |
|
A Round Table Chat on Realigning Fatherhood: Bridging the gap between words and actions
|
May 23, 2023 |
|
Bree Holling on Her Journey Through Matrescence and Self Discovery
|
May 09, 2023 |
|
Seeds For Your Garden - Redefining Motherhood with the Power of "And"
|
May 03, 2023 |
|
Cassidy Freitas on her journey with perfectionism, fertility struggles, and birth trauma.
|
Apr 25, 2023 |
|
Seeds For Your Garden Moving Away From Fear Based Parenting
|
Apr 18, 2023 |
|
Beth Berry on finding her liberation as a mother amidst a lack of community and a culture of self-sacrifice
|
Apr 11, 2023 |
|
Cath Counihan on leaning into imperfection and being the parent she needed in her childhood
|
Dec 13, 2022 |
|
Amy Taylor-Kabbaz on Being a Work In Progress
|
Dec 06, 2022 |
|
Seeds For Your Garden - The Right Time To Have More Kids
|
Nov 29, 2022 |
|
Ashleigh Warner on Slowing Down and Sitting with Discomfort
|
Nov 22, 2022 |
|
Seeds For Your Garden - The Beginner Mindset
|
Nov 15, 2022 |
|
Lael Stone on Finding Herself in Motherhood
|
Nov 08, 2022 |
|
Trailer
|
Nov 04, 2022 |