Proverbs of The Black Drama Therapist
By Theresa White
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Category: Mental Health
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Episodes: 111
Description
Listen in as Theresa White Licensed Mental Health Counselor & Registered Drama Therapist-shares wisdom from her work in the mental health field. She is creative so music, art and drama may show up in her episodes. She is a woman of faith and uses the arts to increase mental health awareness among faith-based & African American communities. She'll help you go from avoidance to awareness.
Your host -Theresa White is the Founder Owner of In Time Creative Counseling Services LLC located in Terre Haute, IN, where we offer drama therapy, creative/expressive arts therapy and faith-based counseling.
| Episode | Date |
|---|---|
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Oh the places you'll go! - Holding grief
|
May 21, 2026 |
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The other side of Mothers Day -pre-recorded in ‘24
|
May 11, 2026 |
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The road to kNOw where -4.26.26
|
May 03, 2026 |
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Do you know your anger warning signs? Pre-recoreded
|
Apr 20, 2026 |
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Are you really hungry or stress eating?
|
Apr 13, 2026 |
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Know your stress signals -Stress Awareness Month
|
Apr 06, 2026 |
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Are you burnt out? -Stress Awareness
|
Mar 30, 2026 |
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I've got work to do - Prerecorded live
|
Mar 23, 2026 |
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Drama therapy(trauma therapy) -CAT Week
|
Mar 16, 2026 |
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Being a women of influence: WMH
|
Mar 09, 2026 |
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Good-Bad Hair Pt 2 - 4yrs Loc'd
|
Mar 04, 2026 |
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Hair Care - Good/Bad hair -BHM -prer recorded live
|
Feb 25, 2026 |
|
Loving You -Self Love in Black Community -BHM (pre-recorded)
|
Feb 16, 2026 |
|
Grief -Initial reactions 2.1.26 (Pre-Recorded)
|
Feb 11, 2026 |
|
Remember the Time (pre-recorded) 1.25
|
Feb 09, 2026 |
|
Got a Dream? (Dr. MLK Jr. & Disney)
|
Jan 19, 2026 |
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Ep: Ending on a good note pt4: Take Care & Reset
|
Dec 29, 2025 |
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E: A Cluttered Mind
|
Dec 22, 2025 |
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Ending on a good note Pt. 2
|
Dec 15, 2025 |
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Ending on a good note
|
Dec 08, 2025 |
|
3 signs a man is being abused - DVA
|
Nov 01, 2024 |
|
Review of Inside Out 2 from a Therapist Perspective
|
Oct 25, 2024 |
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E: Three (3) signs that you may be in an abusive relationship
|
Oct 15, 2024 |
|
Inside Out from a Therapist perspective
|
Aug 16, 2024 |
|
Knowing when to let go
|
Jun 08, 2024 |
|
The Other Side of Mothers Day - Pre-recorded
|
May 11, 2024 |
|
Black Women In Business (BWIB)
|
Apr 26, 2024 |
|
Do you know your sign? (stress sign)
|
Apr 17, 2024 |
|
The Life of a Social Worker (Social Work Month)
|
Mar 22, 2024 |
|
Healing Through the Arts-- Creative Arts Therapies Week
|
Mar 14, 2024 |
|
Death to the Strong Black/Superwoman Syndrome
|
Mar 07, 2024 |
|
Out with the old: Embracing the New
|
Jan 25, 2024 |
|
Grief and The Holidays
|
Dec 18, 2023 |
|
How to Respond to your Family during the Holidays
|
Dec 12, 2023 |
|
Her Decision December
|
Dec 11, 2023 |
|
Dealing with Time and Transitions
|
Dec 04, 2023 |
|
Domestic Violence Awareness
|
Oct 27, 2023 |
|
The Effect Stigma has on Suicide
|
Oct 25, 2023 |
|
Introducing Proverbs of The Black Drama Therapist
|
Sep 25, 2023 |
|
The Tired Black Woman
|
Aug 28, 2023 |
|
Barriers to Pursuing Therapy
|
Aug 28, 2023 |
|
Are you Really Free? Happy Juneteenth!
|
Aug 07, 2023 |
|
The Man in your mirror: Men's Mental Health Awareness Month!
|
Aug 07, 2023 |
|
Insurance: Myths, Lies, & Suprises
|
Aug 07, 2023 |
|
The Cost of Faith (Believing)
|
Aug 07, 2023 |
|
The Importance of a Team Memorial Day
|
May 30, 2023 |
|
The Grief of Growth
|
May 23, 2023 |
|
Happy Mother's Day Mom-preneurs! Mental Health Month
|
May 09, 2023 |
|
Still Got Stigmas? Mental Health Awareness Month
|
May 02, 2023 |
|
Are you sick and tired? Stress Awareness Month
|
Apr 25, 2023 |
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Anger Warning Signs Stress Awareness Month
|
Apr 18, 2023 |
|
Is Stress Eating a Thing? Stress Eating Awareness Month
|
Apr 11, 2023 |
|
Know your Stress Signals-Stress Awareness Month 1
|
Apr 04, 2023 |
|
3 Ways to Give Yourself Grace-Women's History Month
|
Apr 04, 2023 |
|
Creative Arts Therapy Week- Women's History Month
|
Apr 04, 2023 |
|
The first black woman to... Women's History Month
|
Mar 14, 2023 |
|
I've Got Work to do-Women's History Month
|
Mar 08, 2023 |
|
1 year loc'd! The Hair Journey
|
Mar 06, 2023 |
|
Freedom Family Fun
|
Feb 28, 2023 |
|
Men and Mental Health Part 2
|
Feb 28, 2023 |
|
The importance of a Father
|
Feb 28, 2023 |
|
Do Christians get suicidal?
|
Feb 28, 2023 |
|
Men(tal) Health
|
Feb 28, 2023 |
|
What are you looking for? Suicide-Mental Health Awareness
|
Feb 28, 2023 |
|
Friends...How many of us have them?
|
Feb 28, 2023 |
|
Public Health Awareness
|
Feb 28, 2023 |
|
A moment in time-
|
Feb 28, 2023 |
|
Drama is Life...
|
Feb 28, 2023 |
|
I am women's history-honoring great women
|
Feb 28, 2023 |
|
The Blessing of Appreciation Women's History Month
|
Feb 28, 2023 |
|
Celebration of Sound
|
Feb 28, 2023 |
|
Spirituality and the Black Community
|
Feb 28, 2023 |
|
Join the CEO of In Time CCS
|
Feb 28, 2023 |
|
Do you know your hi-story?
|
Feb 28, 2023 |
|
Checking in on your dream
|
Feb 27, 2023 |
|
Dare to Dream-How can your vision help?
|
Feb 27, 2023 |
|
I have a dream/vision
|
Feb 27, 2023 |
|
Ready or not
|
Feb 27, 2023 |
|
Out with the old, in with the new
|
Feb 27, 2023 |
|
Do you know them? The Black Owned Businesses (BOB)
|
Feb 27, 2023 |
|
Do you really need to support Black Owned Businesses?
|
Feb 14, 2023 |
|
That's not what I had planned
|
Feb 14, 2023 |
|
BIPOC Mental Health Awareness Month
|
Feb 14, 2023 |
|
Minority Mental Health-It's a Shame
|
Feb 14, 2023 |
|
Minority Mental Health Awareness Month
|
Feb 14, 2023 |
|
Is Ignorance Really Bliss?
|
Feb 14, 2023 |
|
Are you meeting needs? Black Owned Business Edition
|
Feb 14, 2023 |
|
Honoring Loved Ones no Longer with us
|
Feb 14, 2023 |
|
Self-Love for the Black Community Black History Month
|
Feb 14, 2023 |
|
Change is Difficult...You do it. Recovery Awareness Month
|
Feb 13, 2023 |
|
Can you hear me now? Deaf Awareness Month
|
Feb 13, 2023 |
|
Grief the Initial Reaction
|
Jan 31, 2023 |
|
Social Anxiety...Can We Talk?
|
Jan 30, 2023 |
|
The Angry Black Woman
|
Jan 30, 2023 |
|
Where do Ministers go for Help?
|
Jan 30, 2023 |
|
Do Males Experience Partner Abuse?---DVAM
|
Jan 24, 2023 |
|
Destructive Patterns---How Many of us have them?
|
Jan 24, 2023 |
|
World Mental Health Day--Voicing the Problem
|
Jan 24, 2023 |
|
Have you heard? Domestic Violence Awareness Month
|
Jan 24, 2023 |
|
Leaving a Legacy 3: How Will you be Remembered?
|
Jan 24, 2023 |
|
Leaving a Legacy 2: Do you Remember the time?
|
Jan 23, 2023 |
|
New Years Resolution: Leaving a Mark
|
Jan 23, 2023 |
|
Makeup Just Isn't for Halloween
|
Dec 23, 2022 |
|
Being Black in Predominantly White Spaces
|
Dec 23, 2022 |
|
The Empty Chair-Grief During Thanksgiving
|
Dec 23, 2022 |
|
Who Cares-about the caregiver?
|
Dec 23, 2022 |
|
Effects of Holiday Movies
|
Dec 23, 2022 |
|
7 Reasons to listen to Holiday Music
|
Dec 23, 2022 |
|
The Empty Chair Part 2: Asking All them Questions
|
Dec 23, 2022 |
|
3 Ways to help with Loneliness during the Holiday
|
Dec 23, 2022 |
|
Men & Mental Health: Black Men's view on mental health with guest Pastor Terry Clark (prerecorded)
|
Jun 12, 2022 |