Cracked Open Podcast

By Vanessa McNeal

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Image by Vanessa McNeal

Category: Self-Improvement

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Episodes: 13

Description

This is the cracked open podcast. Every episode host Vanessa McNeal explores guests' emotional and mental blocks, triggers, and ticks to dig down to the roots of an issue. Through getting cracked open, guests find healing within the episode.

Episode Date
Ep 11. Unspoken Chronicles: Reconnecting After 8 Years Without My Mom
Aug 11, 2023
EP 11: Self Sabotage or Self Protection
Apr 17, 2023
EP 10: Acceptance & Motherhood
Apr 03, 2023
EP: 9 Authenticity & Self Protection
Mar 21, 2023
EP. 9 How to survive the void / dark night of the soul
Mar 06, 2023
EP 8: Death & Rebirth
Feb 20, 2023
EP: 7 Wanting to Belong
Feb 06, 2023
EP6: Inner Child Healing
Jan 23, 2023
EP5: Taking Off The Mask
Jan 09, 2023
EP4: Creating Boundaries
Dec 26, 2022
EP3: Honoring Your Emotions
Dec 12, 2022
EP2: Overcoming Your Fears
Nov 28, 2022
EP1: Perfect The Way You Are
Nov 14, 2022