Life Beneath The Shallows
By Naia Litman
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Image by Naia Litman
Category: Self-Improvement
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Episodes: 29
Description
I'm Naia, a 22 year-old human navigating my way through the complexities of life. This is a place to have a deeper discussion about life and the human experience. It's a safe space to question and get curious about your beliefs, ideas, and perceptions. Our topics will be centered on health, spirituality, and self-development. My mission with this podcast is to be a transparent and authentic resource and inspire others to do so as well. Come take this journey with me beneath the shallows!
| Episode | Date |
|---|---|
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Ep. 28 Embrace Your Fear: The Power of Taking Action
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May 31, 2023 |
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Ep. 27 Dorian: Life is the medicine - Self acceptance, Activation & Embodying the work.
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Mar 30, 2023 |
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Ep. 26 Five Tips For Navigating Grief
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Feb 16, 2023 |
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Ep. 25 Aligning to the frequency of your highest self
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Feb 02, 2023 |
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Ep. 24 Ryan Encinas: Bridging the gap between Western and Eastern Medicine
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Jan 26, 2023 |
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Ep. 23 Cristian Balcazar: Getting out of your head and into your heart.
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Jan 19, 2023 |
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Ep. 22 2022 Reflections
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Dec 22, 2022 |
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POSITIVE MORNING AFFIRMATIONS
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Dec 08, 2022 |
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Ep. 21 Lilly Terry: Meditation, Intuitive Healing & The Importance of Stillness.
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Dec 01, 2022 |
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Ep. 20 Zak Styles: Finding your tribe, trusting the universe & manifestation.
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Nov 26, 2022 |
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Ep. 19 Jade Clyne: Healing the Divine Feminine, Ecstatic Dance & More
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Nov 17, 2022 |
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Ep. 18 My Journey with Yoga
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Oct 21, 2022 |
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Ep. 17 Metamorphosis - The 4 Phases of Life
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Sep 30, 2022 |
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Ep. 16 me trying to piece together my thoughts lately
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Aug 15, 2022 |
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Ep. 15 The 6 Human Needs (focusing on your WHY vs. HOW)
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Jul 30, 2022 |
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Ep. 14 “Hard work” vs. Conscious work
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Jun 16, 2022 |
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Ep. 13 Savanna Bjorklund: Conscious Skincare, Holistic Health & Wellness tips & Gut Health
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Jun 09, 2022 |
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Ep. 12 Jackson Gillies: Overcoming Circumstance
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Apr 28, 2022 |
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Ep. 11 Lessons I'm learning in my 20's - Leaning into the uncomfortable
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Apr 14, 2022 |
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Ep. 10 Why decisive people are more confident
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Mar 18, 2022 |
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Ep. 9 Life is happening in the present moment
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Feb 18, 2022 |
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Ep. 8 Depression doesn't define you
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Feb 11, 2022 |
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Ep. 7 Navigating uncertainty
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Jan 28, 2022 |
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Ep. 6 Social media addiction
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Jan 08, 2022 |
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Ep. 5 Manifestation: your thoughts create your reality
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Dec 24, 2021 |
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Ep. 4 Cultivating balance in your life
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Dec 17, 2021 |
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Ep. 3 Your anxiety is trying to tell you something
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Dec 09, 2021 |
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Ep. 2 Why being alone is good for the soul
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Dec 02, 2021 |
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Ep. 1 Welcome to the podcast!
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Nov 15, 2021 |