At Ease: For Colored Girls Who Fled Corporate When Six Figures Wasn't Enough
By Cristin Babb
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Category: Entrepreneurship
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Subscribers: 3
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Episodes: 58
Description
At Ease is a podcast for black women who have decided to trade hustling for fuller, bolder lives. Whether you quietly quit, took a leap of faith, pursued passion over a paycheck, or are building a side hustle, join Coach Cristin as we redefine success by re-shaping our minds. Cristin combines her lived experience and thought work to help women reconnect with their bodies, combat burnout, and build businesses.
| Episode | Date |
|---|---|
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Justice Is a Mental Health Issue: MLK, Psychological Safety, and the Cost of Injustice at Work
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Jan 19, 2026 |
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Shut Down, Not Shaken Part 35 (35 Episodes in 35 Days)
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Nov 06, 2025 |
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Shut Down, Not Shaken Part 34 (Just Keep Moving)
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Nov 05, 2025 |
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Shut Down, Not Shaken Part 33 (Reassessing Life's Lies: A Conversation with Dr. Ocean)
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Nov 04, 2025 |
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Shut Down, Not Shaken Part 32 (Shame, Systems, and Survival)
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Nov 03, 2025 |
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Shut Down, Not Shaken Part 31 (Feeling Free)
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Nov 02, 2025 |
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Shut Down, Not Shaken Part 30 (Empowering Women Through Community)
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Nov 01, 2025 |
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Shut Down, Not Shaken Part 29 (Let's Dance)
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Oct 31, 2025 |
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Shut Down, Not Shaken Part 28 (Still True)
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Oct 30, 2025 |
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Shut Down, Not Shaken Part 27 (What Grief Teaches Us About Grace)
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Oct 29, 2025 |
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Shut Down, Not Shaken Part 26 (The Power of Silence)
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Oct 28, 2025 |
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Shut Down, Not Shaken Part 25 (Going Home)
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Oct 27, 2025 |
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Shut Down, Not Shaken Part 24 (Maslow Got it Wrong)
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Oct 26, 2025 |
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Shut Down, Not Shaken Part 23 (The Future is Feminine)
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Oct 25, 2025 |
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Shut Down, Not Shaken Part 22 (Self-care)
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Oct 24, 2025 |
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Shut Down, Not Shaken Part 21 (The Strong Friend)
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Oct 23, 2025 |
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Shut Down, Not Shaken Part 20 (A Broken Fridge and Boundaries)
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Oct 22, 2025 |
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Shut Down, Not Shaken Part 19 (G.R.O.W.)
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Oct 21, 2025 |
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Shut Down, Not Shaken Part 18 (Ask for Forgiveness, Not Permission)
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Oct 20, 2025 |
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Shut Down, Not Shaken Part 17 (Rediscovering Your Career Streams Through RIASEC & Childhood Play)
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Oct 19, 2025 |
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Shut Down, Not Shaken Part 16 (The 7 Types of Rest)
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Oct 18, 2025 |
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Shut Down, Not Shaken Part 15 (Queens Have Multiple Streams)
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Oct 17, 2025 |
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Shut Down, Not Shaken Part 14 (13 Years of Entrepreneurship)
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Oct 16, 2025 |
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Shut Down, Not Shaken Part 13 (The Healing Power of Travel)
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Oct 15, 2025 |
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Shut Down, Not Shaken Part 12 (Talking to Our Children)
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Oct 14, 2025 |
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Shut Down, Not Shaken Part 11 (Real Life Superpowers)
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Oct 13, 2025 |
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Shut Down, Not Shaken Part 10 (On the Cusp of Change)
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Oct 12, 2025 |
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Shut Down, Not Shaken Part 9 (The Body Knows)
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Oct 11, 2025 |
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Shut Down, Not Shaken Part 8 (Leading with No Control)
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Oct 10, 2025 |
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Shut Down, Not Shaken Part 7 (Learning to Receive Support)
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Oct 09, 2025 |
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Shut Down, Not Shaken Part 6 (Unlearning Outdated Workplace Beliefs)
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Oct 08, 2025 |
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Shut Down, Not Shaken Part 5 (Navigating Layoffs and Lessons Learned)
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Oct 07, 2025 |
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Shut Down, Not Shaken Part 4 (The Power of Joy as Resistance)
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Oct 06, 2025 |
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Shut Down, Not Shaken Part 3 (Reframing Productivity During a Pause)
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Oct 05, 2025 |
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Shut Down, Not Shaken Part 2
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Oct 04, 2025 |
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Shut Down, Not Shaken Pt 1
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Oct 03, 2025 |
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Ease is Not Easy
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Apr 05, 2023 |
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How Thoughts and Prayers Leave Clues
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Mar 29, 2023 |
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Carving Our Own Space with Meg Watt
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Mar 22, 2023 |
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A Case of the Sunday Scaries
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Mar 15, 2023 |
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Are You Satisfied? When Fullness Isn't Enough
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Mar 08, 2023 |
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Balance through Bowls: Meg's Sound Healing Journey
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Mar 01, 2023 |
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The Power of Neutrality (Part Two)
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Feb 22, 2023 |
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The Power of Neutrality (Part One)
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Feb 15, 2023 |
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Feel the Icky Stuff
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Feb 08, 2023 |
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How to Prioritize Peace with Shaquanna Chappelle (Part Two)
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Feb 01, 2023 |
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How to Prioritize Peace with Shaquanna Chappelle (Part One)
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Jan 25, 2023 |
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Stop Asking the Blind to Proofread Your Vision (Part Two)
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Jan 18, 2023 |
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Stop Asking the Blind to Proofread Your Vision (Part One)
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Jan 11, 2023 |
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How Human Design Can Help Us Create Ease
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Jan 04, 2023 |
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How a Beyoncé Song Taught Me the Power of "Yes"
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Dec 28, 2022 |
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How We Become the Goal
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Dec 21, 2022 |
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Three Signs Your Systems Need an Upgrade
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Dec 14, 2022 |
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How to Let Go to Level Up
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Dec 07, 2022 |
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Six Figure "Goals"
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Nov 29, 2022 |
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Where did you learn to hustle?
|
Nov 29, 2022 |
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You Are Welcome Here
|
Nov 18, 2022 |
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Trailer: At Ease
|
Nov 17, 2022 |