The Girly Whirly Show
By Sophie Murray
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Image by Sophie Murray
Category: Personal Journals
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Subscribers: 1
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Episodes: 52
Description
The Girly Whirly Show is presented by your favourite Girly Whirly, Sophie Murray.
A weekly episode to escape from the world and enjoy some fun, girly chats that are light hearted, always encouraging and in a comfortable, safe space.
A one woman podcast that will be a place to go for advice, somewhere to feel understood, and a space to find reassurance that you are never alone.
Taking life with a pinch of salt by being able to laugh at ourselves, our past selves, our mistakes and our embarrassing moments. Girls supporting girls, always.
New episodes every Tuesday on all major podcast platforms.
Contact: sophiemurray@outsetagency.ie
| Episode | Date |
|---|---|
|
you’re trying to hate yourself into loving yourself and it’s not working
|
Jan 28, 2025 |
|
how to deal with the friend that can never be happy for you
|
Dec 03, 2024 |
|
“he’s older, it’s long distance, and he maybe has a secret family”
|
Nov 21, 2024 |
|
the changes you can make now to prep for the new year
|
Nov 05, 2024 |
|
“am I being cheated on?”
|
Oct 29, 2024 |
|
the universe has your back: the burnt toast theory
|
Oct 15, 2024 |
|
“do I tell the guy I’m seeing that his breath stinks?!”
|
Oct 11, 2024 |
|
always bloated, always tired, daily habits to make good changes
|
Oct 01, 2024 |
|
We’re engaged!!! Sam is here to tell you all the secrets & details
|
Sep 24, 2024 |
|
WE’RE BACK! It’s time for our healing era
|
Sep 17, 2024 |
|
Your Q our A: spilling your secrets and we prepare to argue lol
|
Apr 01, 2024 |
|
just us girls: your bestie is a hater, what are we gonna do about it?
|
Mar 26, 2024 |
|
your Q our A: going through your bae’s phone & being a homewrecker
|
Mar 21, 2024 |
|
just us girls: seeking male validation & getting your mojo back
|
Mar 19, 2024 |
|
your Q our A: putting yourself back out there after a break up
|
Mar 14, 2024 |
|
just us girls: can you say no to a drink? 5 things I want us to try together
|
Mar 12, 2024 |
|
just us girls: healing my inner child & body image pt.2
|
Mar 05, 2024 |
|
your Q our A: long distance, break up, or move with them?
|
Mar 01, 2024 |
|
just us girls: body image and being a b*tch to ourselves
|
Feb 27, 2024 |
|
your Q our A: were Ross and Rachel technically on a break?
|
Feb 22, 2024 |
|
just us girls: how to stay consistent with motivation
|
Feb 20, 2024 |
|
your Q our A: boyfriends, best friends, cheaters, haters?
|
Feb 15, 2024 |
|
just us girls: hitting rock bottom in order to peak
|
Feb 13, 2024 |
|
what we’re leaving in 2023!!
|
Dec 19, 2023 |
|
comparing christmas; spent together or apart? family fun or family drama?
|
Dec 12, 2023 |
|
how to slay december, saying goodbye to 2023
|
Dec 05, 2023 |
|
remaining unbothered, and is he playing hard to get, or not interested?
|
Nov 28, 2023 |
|
how to feel, heal and deal after ghosting/breakup/situationship!!
|
Nov 21, 2023 |
|
how I’m getting my sh*t together before the end of the year!!
|
Nov 14, 2023 |
|
do you know your love language? Should you have to change it for someone?
|
Nov 07, 2023 |
|
I care too much what people think, and the “what are we” question when dating
|
Oct 31, 2023 |
|
what I look for in a friendship, and our advice for going on a first date!
|
Oct 24, 2023 |
|
conquering imposter syndrome, and our thoughts on right person wrong time
|
Oct 17, 2023 |
|
how to slay your hot girl autumn, and developing trust with your bae
|
Oct 10, 2023 |
|
season 2 is here: meet my boyfriend, did I meet him or manifest him?
|
Oct 03, 2023 |
|
season finale: hot girl summer plans & prepping to be the best versions of ourselves
|
Apr 11, 2023 |
|
how to start your day right & change your day around at any point
|
Mar 28, 2023 |
|
how to get over a breakup & heal your broken heart
|
Mar 21, 2023 |
|
how to have confidence and not feel embarrassment or the fear
|
Mar 09, 2023 |
|
where there’s no growth there’s rot; leave things in the past & get excited about life again
|
Feb 28, 2023 |
|
how to stop caring so much about what other people think
|
Feb 08, 2023 |
|
how I’ve unlearned body hatred; no more crying in the changing rooms
|
Jan 31, 2023 |
|
how to fill your own cup & not pour into the wrong ones
|
Jan 24, 2023 |
|
obsess over yourself, not over them; exes, co workers, mean girls
|
Jan 17, 2023 |
|
starting 2023 with “lucky girl syndrome”
|
Jan 10, 2023 |
|
what we’re leaving in 2022
|
Dec 27, 2022 |
|
comparison is ruining your life
|
Dec 20, 2022 |
|
the ghosts of Christmas past
|
Dec 13, 2022 |
|
from flop era to glow up; a rebranding & reinvention
|
Dec 06, 2022 |
|
shooting your shot, slay or flop?
|
Nov 29, 2022 |
|
exes & woes (& cheatos)
|
Nov 22, 2022 |
|
The Girly Whirly Show Trailer
|
Nov 15, 2022 |