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Vulnerability creates freedom - Addressing the elephants in the room
Episode | Date |
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Rebuilding yourself and your life after heartbreak - the advice you might not wanna hear but need to
|
Feb 06, 2025 |
Making peace, not keeping it… you're not being mean—just setting boundaries & getting healthy
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Jan 30, 2025 |
Rejection... the fear of it, the way it physically hurts & how to move past it
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Jan 22, 2025 |
MY FRONTAL LOBE IS FULLY DEVELOPED...reflecting on how I’ve actually changed from 18 to 26
|
Jan 17, 2025 |
26 of the Hardest and Most Valuable Lessons I’ve Learned in 26 Years
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Jan 11, 2025 |
Reflecting on 2024 & Stepping into 2025
|
Jan 02, 2025 |
Phone addiction & wasting your precious time on things that don’t bring any value or purpose to your life
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Dec 24, 2024 |
My journey with forgiveness as a divorced ex mormon with drug addict parents
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Dec 11, 2024 |
The truth about being in a relationship with a successful musician
|
Dec 04, 2024 |
Not where I thought I'd be, grieving the person I thought I'd become
|
Nov 20, 2024 |
I feel numb & mentally drained... identifying I'm struggling with emotional numbness
|
Nov 06, 2024 |
Let's talk about therapy...my honest opinion & experience
|
Oct 30, 2024 |
The lore you’ve been waiting for....Mormonism, Sincerely an Ex-Mo
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Oct 23, 2024 |
Mid life crisis?... an honest conversation about how I'm doing & where I've been
|
Oct 16, 2024 |
Breaking the Cycle: Finding Healthy Love After Toxic Relationships
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Oct 10, 2024 |
A Period Talk..The Four Phases, Cycle Syncing, and Tips for Supporting Your Body & Mind with Madi Noelle
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Sep 18, 2024 |
How I actually started healing from my childhood trauma
|
Aug 07, 2024 |
Lexi Hensler opens up about her autoimmune disease, mental health struggles & more
|
Jul 10, 2024 |
The truth about growing up & why you'll never have it figured out
|
Jun 26, 2024 |
Going Through a Divorce in your twenties. Heartbreak, grieving, healing, rebuilding, and learning to trust God through it all
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Jun 12, 2024 |
Andrea Russett - Alcoholism, rehab, relapsing & sobriety
|
May 30, 2024 |
Navigating relationships of opposing views with loved ones
|
May 15, 2024 |
Psychotherapist Matthias Barker talks all things Childhood Trauma, how to know if you have it, how it affects you & how you can begin to heal from
|
May 02, 2024 |
Church trauma, spiritual manipulation & my thoughts on organized religion
|
Apr 17, 2024 |
Why can't I stop living in survival mode?
|
Oct 26, 2023 |
Struggling to be productive consistently and accepting the laziness and failure that makes leaves me feeling ashamed and empty
|
Sep 28, 2023 |
Smiling externally but struggling internally, opening up about how I'm feeling since being on tour
|
Sep 16, 2023 |
When your life falls apart & the people & things you thought would be in you life forever only last a season
|
Sep 08, 2023 |
Realizing that everything I let into my head, heart & body matter, struggling with my mental health & ability to achieve things & feel joy
|
Sep 08, 2023 |
Surviving singleness when it feels so dark but the light will start to shine through
|
Aug 25, 2023 |
Ask Nicole - Giving you guys big sis advice on all your messy & difficult situations
|
Aug 19, 2023 |
Feeling insecure about myself & my life and trying to fight the worlds toxic standard of perfection
|
Aug 10, 2023 |
Growth is one of the most painful things you'll ever experience
|
Aug 04, 2023 |
Losing yourself or losing the person to you love to addiction
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Jul 28, 2023 |
Living in survival mode and being crippled by fear
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Jul 21, 2023 |
All things Olipop featuring Steven from their founding team
|
Jul 18, 2023 |
How I'm doing emotionally...life & podcast update
|
Jul 06, 2023 |
Live life with an open heart more than you live life with an open mind
|
Jun 28, 2023 |
Singer / Songwriter Rosie get's vulnerable about loss, heartache & her healing journey
|
Jun 20, 2023 |
The journey of discovering who they truly are - AGT'S widely known We Three gets vulnerable
|
Jun 05, 2023 |
How learning to set healthy boundaries as a recovering people pleaser saved my life & changed my relationships for the better
|
May 08, 2023 |
Stop invalidating yourself & don't compare yourself or your struggles to others
|
Apr 28, 2023 |
Ask Nicole Part 2 - Giving you guys big sis advice on your messy & difficult life situations
|
Apr 15, 2023 |
Ask Nicole - Giving you guys big sis advice on your messy & difficult life situations
|
Apr 08, 2023 |
What it feels like to have abandonment issues
|
Mar 29, 2023 |
You're never too far gone
|
Mar 18, 2023 |
Is it really okay to not be okay?
|
Mar 09, 2023 |
How bitterness ruined my life....how I let go & found forgiveness for myself & others
|
Mar 02, 2023 |
I’m so scared of change… But it’s time to tell you guys the truth
|
Feb 23, 2023 |
Artists David Kushner & Hayd get vulnerable about all things life, music & faith
|
Feb 19, 2023 |
What I'm honestly struggling with
|
Feb 08, 2023 |
How I stopped doing the right things for the wrong reasons
|
Feb 01, 2023 |
Dealing with feeling stressed out all the time
|
Jan 25, 2023 |
Answering the questions I've been avoiding - Advice / Q&A
|
Jan 18, 2023 |
I thought I'd never survive heartbreak
|
Jan 11, 2023 |
Accepting your own faults & mistakes
|
Jan 04, 2023 |
Embarrassment
|
Dec 28, 2022 |
How I’m actually feeling
|
Dec 21, 2022 |
The truth about the holidays
|
Dec 14, 2022 |
Childhood Trauma
|
Dec 07, 2022 |
We're all going through something
|
Nov 30, 2022 |
Vulnerability creates freedom
|
Nov 23, 2022 |