The Upgraded Leader Podcast
By Nicole Case
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Episodes: 56
Description
The Upgraded Leader Podcast is for high-performing corporate women who are ready to get promoted - without burning themselves out to do it.
If working harder actually got you promoted… you’d already be there.
Hosted by executive coach and HR Director Nicole Case, this podcast breaks down what it really takes to move from high performer to Director, VP, and beyond.
Each episode gives you the strategy, mindset shifts, and real-world insight to:
- Get out of the weeds and be seen as a strategic leader
- Build a team that actually performs without you in the middle of everything
- Communicate with confidence up, down, and across your organization
- Position yourself as the obvious next choice for promotion
No fluff. No “just work harder” advice. No corporate clichés.
Just honest, actionable leadership guidance from someone who’s been in the room where promotions actually happen.
If you’re ready to stop being overlooked and start operating at the next level -this is your next move.
Subscribe today and for even more Upgraded Leader advice, a peek behind-the-scenes, and exclusive content, follow Nicole Case on LinkedIn or Instagram.
| Episode | Date |
|---|---|
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#56: Stop Rescuing Your Team - You’re Keeping Yourself Stuck
|
Nov 24, 2025 |
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#55: You Don’t Need a New Year - You Need a Reset
|
Nov 10, 2025 |
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#54: What Your Next Level In Your Business Or Career Will Cost You
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Apr 02, 2025 |
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#53: The 4 Time Blocks Every Entrepreneur or Corporate Leader Needs
|
Apr 02, 2025 |
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#52: Reclaim 5+ Hours This Week with a CEO Time Audit
|
Apr 02, 2025 |
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#51: What It Really Means to Be an Upgraded CEO (for both women business owners and corporate leaders)
|
Apr 02, 2025 |
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#50: 4 Signs It's Time To Quit Your Goal
|
Mar 26, 2024 |
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#49. 5 Reasons Delegation Is So Hard & How It's Holding You Back
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Mar 12, 2024 |
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#48: The Professionalism Trap & The Revolution of Work with Anessa Fike
|
Feb 27, 2024 |
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How Failure Builds Confidence & Trust with Lindsay Arias
|
Feb 13, 2024 |
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Cultivating A Culture Of Belonging As A Leader with Wendy Gates Corbett
|
Jan 30, 2024 |
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Don't Forget This Part When Setting Goals
|
Jan 16, 2024 |
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2 Exercises To Closeout Last Year & Start Fresh In The New Year
|
Jan 02, 2024 |
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#43: 5 Things To Review Before The New Year
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Dec 19, 2023 |
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What Career Envy And Comparison Are Telling Us
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Dec 05, 2023 |
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Finding The Purpose And Gratitude In Our Jobs
|
Nov 21, 2023 |
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Bring Your Whole Self To Work: Multiple Identities & Human Design with Mel McSherry
|
Nov 07, 2023 |
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The Most Important Meeting On Your Calendar
|
Oct 24, 2023 |
|
Optimize Your Executive Presence With Fashion Tips From Joanna Lovering
|
Oct 10, 2023 |
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Leverage Your Network To Upgrade Your Career
|
Sep 26, 2023 |
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Managing Your Mental Load & Invisible Tasks. Time Management Tips With Kelly Nolan
|
Sep 12, 2023 |
|
What Is Your Secret Sauce? Discover What Sets You Apart.
|
Aug 29, 2023 |
|
What Is An Upgraded Leader?
|
Aug 15, 2023 |
|
Mid-Year Review & Upgrades!
|
Aug 01, 2023 |
|
How To Give Feedback That Doesn't Suck
|
Jul 27, 2023 |
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When Not To Take Feedback: Even It's From Your Boss
|
Jul 18, 2023 |
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Signs Your Perfectionism Is Turned Up
|
Jul 11, 2023 |
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Amplify Your Strengths & Manage Your Weaknesses
|
Jul 04, 2023 |
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#28: Discover Your Strengths To Upgrade Your Career
|
Jun 27, 2023 |
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What Are You Resisting?
|
Jun 20, 2023 |
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The Myth Of Work-Life Balance
|
Jun 13, 2023 |
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How To Manage Your Energy & Hormones
|
Jun 06, 2023 |
|
7 Things I've Learned In My Career
|
May 30, 2023 |
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What To Do If You DON'T Get The Promotion
|
May 23, 2023 |
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How To Help Your Employee Get A Promotion
|
May 16, 2023 |
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How To Prepare For Your Performance Review
|
May 09, 2023 |
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Do This Right Now If You Want A Promotion This Year
|
May 02, 2023 |
|
How To Live A Vibrant Life
|
Apr 25, 2023 |
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3 Questions To Ask If It's Time To Quit Your Job
|
Apr 18, 2023 |
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How To Prevent A Toxic Workplace As A Leader
|
Apr 11, 2023 |
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Healing From Burnout & Toxic Work Environments
|
Apr 04, 2023 |
|
5 Steps To Asserting Your Influence
|
Mar 28, 2023 |
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How To Protect Your Time And Get Your Priorities Done
|
Mar 21, 2023 |
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How To Set Boundaries Without Feeling Selfish
|
Mar 14, 2023 |
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When Your Boss Pushes Your Boundaries
|
Mar 07, 2023 |
|
Finding Clarity In Your Life & Career
|
Feb 28, 2023 |
|
Figure Out Your Next Steps with Karli The Clarity Coach
|
Feb 21, 2023 |
|
How To Recession-Proof Your Career
|
Feb 14, 2023 |
|
3 Mindset Upgrades I'm Making This Year
|
Feb 07, 2023 |
|
5 Things More Important Than Achieving Your Goals
|
Jan 31, 2023 |
|
Why Your To-Do List Is Keeping You From Being Productive: Goal Setting Series - Part 5
|
Jan 24, 2023 |
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What To Do After Setting Goals To Make Sure You Actually Achieve Them. Goal Setting Series - Part 4
|
Jan 17, 2023 |
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Are You Setting Goals Or Writing A To-Do List? Goal Setting Series - Part 3
|
Jan 10, 2023 |
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Are You Ready For A Career Upgrade?
|
Jan 03, 2023 |
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The First Step In Setting Goals Most People Skip: Goal Setting Series - Part 1
|
Jan 03, 2023 |
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What Does Success Look Like For You? Goal Setting Series - Part 2
|
Jan 03, 2023 |