Circle Up!

By Kyra Condie, Allison Vest

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Category: Fitness

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Subscribers: 27
Reviews: 0
Episodes: 63

Description

Come Circle Up with Allison Vest and Kyra Condie. This podcast is the perfect length to get you psyched on your way to the gym or during a 30 min workout. Listen to some light hearted and deep diving talks into climbing, motivation, body image, mindset, and more! Great for climbers and non-climbers alike!

Episode Date
E59 The Art of Training Your Weaknesses and Board Climbing Basics
Nov 03, 2025
The Mentorship Sessions E4 with Jess and Jon Glassberg
Oct 07, 2025
E58 Finding Stoke in the Send and Climbing Partners with Varying Ability Levels
Sep 30, 2025
The Mentorship Sessions E3 with Mat Wright and Sevan Mclean
Sep 06, 2025
The Mentorship Sessions E2 with Adventure Athletes Tim Emmett and Will Gadd
Aug 18, 2025
The Mentorship Sessions E1 with Kyra Condie and Freddie Kolwey
Aug 04, 2025
E57 The Great Mono Debate, Hangboarding Protocols, and Safety Concerns at World Cups
Jul 29, 2025
E56 Lessons in Maturity
Jun 30, 2025
E55 Does this Count? The Grey Areas in Climbing Ethics
May 31, 2025
E54 The Highs and Lows of the First Two World Cups of 2025
May 04, 2025
E53 Exciting Changes in the World of Rock Climbing
Apr 22, 2025
E52 The Making of the Tension Board 2 with Will Anglin
Apr 14, 2025
E51 Jesse Grupper: Antsy Rest Days, Underdog Mindset, and Making a Positive Impact
Apr 07, 2025
E50 Debating the New IFSC Bouldering Scoring System
Mar 21, 2025
E49 It's Cool to Care: Finding Power with Kerry Scott
Mar 10, 2025
E48: Get a Grip: Climbing Partners and Trying New Things
Mar 04, 2025
E47 How to Try Hard
Feb 20, 2025
E46 Roadtrip Ramblings: Good Tactics, Great Trip Vibes, & Supporting Your Partners
Jan 29, 2025
E45 A Wicked Good Chat with Campbell Harrison
Jan 06, 2025
E44 Power behind the Pump: Lessons in Endurance
Dec 30, 2024
E43 Reddit Review: Life as a Mediocre Climber, V15 Potential, and Underrated Exercises
Dec 09, 2024
E42 Training Tips and Youth Team Takeaways
Dec 04, 2024
E41 Enabling Success: The Balance of Parenting an Athlete
Nov 25, 2024
E40 Overcoming Injuries, Finding Mastery, and Common Training Mistakes
Nov 11, 2024
E39 Can't Stop Won't Stop
Oct 31, 2024
E38 Rocklands Reflections
Oct 14, 2024
E37 Beta & Banter: Strong Partners, Ex Partners, and Romantic Partners
Oct 09, 2024
E36 Codes of the Crags: Climbing Etiquette Inside and Out
Sep 30, 2024
E35 Beck on Top: Talking with Mo Beck about Paraclimbing’s Paralympic Inclusion and More!
Sep 09, 2024
E34 Post Paris Perspectives with Olympian Campbell Harrison
Aug 26, 2024
E33 Commentary Queens: Men's and Women's Combined Finals in Paris
Aug 11, 2024
E32 Commentary Queens: The First 4 Days of Sport Climbing in Paris
Aug 08, 2024
E31 Beta & Banter: Your Questions Our Answers
Jul 08, 2024
E30 World Cup Rambles and Olympic Realizations
Jul 03, 2024
E29 Like Mother Like Daughter
Jun 14, 2024
E28 Are you ready for some hot takes?
Jun 03, 2024
E27 The Down Under Lowdown with Campbell Harrison
May 27, 2024
E26 Pushing Past Plateaus
May 13, 2024
E25 "Back" on Top
May 08, 2024
E24 World Cup Recaps and Revelations
Apr 29, 2024
E23 Catching Up!
Apr 29, 2024
E22 Olympic Pursuits: A Rundown
Nov 20, 2023
E21 Resting is Training
Oct 31, 2023
E20 Balancing Positivity and Authenticity
Oct 16, 2023
E19 Climbing Queries: Your Top Questions Answered
Oct 09, 2023
E18 [Not] One of the 'Boys'
Oct 02, 2023
E17 The Life of a Pro Climber
Sep 25, 2023
E16 The “Weight” of it All
May 23, 2023
E15 Fierce but not Fearless
Apr 10, 2023
E14 Curiosity is King: Team Trials Recap
Mar 20, 2023
E13 Breaking the Cycle: Menstruation Matters
Mar 06, 2023
E12 The Dos and Don'ts of Comparing Yourself to Others
Feb 27, 2023
E11 How to Qualify for Paris 2024
Feb 20, 2023
E10 The School/Climbing Balance
Feb 07, 2023
E9 Meet The Parents
Jan 30, 2023
E8 Drugs and Tattoos
Jan 23, 2023
E7 Finding Ways to Stay Motivated
Jan 16, 2023
E6 Projecting at Your Limit with Allison
Jan 09, 2023
E5 Olympic Interview with Kyra
Jan 02, 2023
E4 How We Train
Dec 19, 2022
E3 BTS of a Bouldering World Cup
Dec 12, 2022
E2 A Good Mental Space
Dec 05, 2022
E1 Circle Up Pilot
Dec 03, 2022