The Health Feast

By Dr. Rak

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Category: Medicine

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Subscribers: 1
Reviews: 0
Episodes: 46

Description

The Health Feast is a podcast about making good health feel joyous, communal, and abundant—like a feast. Hosted by Dr. Rak (short for Rakesh Jotwani), a board-certified internist and Lifestyle Medicine physician, the show dives deep into what truly supports well-being in real life. Each episode, Dr. Rak talks with physicians, chefs, athletes, artists, and changemakers who are redefining what it means to be healthy—physically, mentally, and emotionally. Conversations are rooted in science, but never lose sight of heart, culture, and lived experience. Whether you’re working to reverse chronic disease, reconnect with purpose, or simply show up for your life with more energy, The Health Feast offers practical tools, fresh perspectives, and stories that nourish. New episodes weekly. Listen on Apple Podcasts, Spotify, or YouTube. Live well and RAK ON.

Episode Date
Living With Intention and Building Plant-Based Muscle After 50 with Dr. Rich Rosenfeld
Jun 23, 2025
Learning to Listen to Your Body and Your Life with Dean Pohlman, Founder of ManFlow Yoga
May 22, 2025
How Beans Can Save the Planet—and Our Kids with Barbara Gates
May 07, 2025
The Trail to True Health with Dr. Melissa Sundermann
Mar 31, 2025
The Mindset Shift that Makes Plant-Based Eating Effortless with Rachael Brown
Mar 03, 2025
Fixing a WACK Healthcare System with Dr. Marsha-Gail Davis
Feb 10, 2025
Love, Purpose, and Transformation with Dinesh Chandra
Jan 10, 2025
Finding Purpose and Presence with Dr. Jessie Mahoney
Dec 16, 2024
Building a Healthier, More Equitable World with Dr. Seth Berkowitz
Nov 15, 2024
Rethinking Aging with Scott Fulton, Longevity Expert and Ironman Triathlete
Oct 25, 2024
Escaping Death and Embracing Life with Tim Kaufman
Sep 13, 2024
Debunking Myths and Embracing True Health with Dr. Tom Rifai, MD, FACP
Aug 16, 2024
The Secrets to Living Young and Loving Life with Bob and Fran German
Jul 29, 2024
Unleash Your Inner Joy with Charles Inniss, Mental Wellness Coach
Jul 08, 2024
Plant-Based Power to the People with Jill and Jeffrey Dalton
Jun 24, 2024
James Wilks is on a Mission to Change the World
Jun 10, 2024
The High Achiever's Guide to Self-Compassion with Jordana Confino, Professional Coach
May 27, 2024
Redefining Health and Wellness with Jason Gootman, Certified Health and Wellness Coach, Nutritionist and Exercise Physiologist
May 13, 2024
RAK Your POtential: The Weight of Change
Apr 29, 2024
From Hardship to Healing with Dr. Gebre Nida, MD, FACE, DipABLM
Apr 15, 2024
Embracing Joy in Our Health Journey with Dr. Michelle Segar, PhD, MPH, MS
Apr 01, 2024
Changing the Game of Health & Performance with David Goldman, MS, RD, CSSD, CSCS
Mar 18, 2024
Healing Eyes and Saving Lives with Shilpi Pradhan, MD, DipABLM
Mar 04, 2024
RAK Your POtential: Transform Your Chronic Pain
Feb 19, 2024
The Power of Tiny in Transforming Our Lives with Simon Matthews, Lifestyle Medicine Psychologist and Executive Coach
Feb 05, 2024
Unlocking Your Inner Power with Qigong Master Cathy Mu, CPA
Jan 22, 2024
Conquering Clutter and Finding Calm in an Organized Life with Marsha Sims
Jan 07, 2024
Transforming Lives Through Conversations with Margaret Moore, MBA aka Coach Meg
Dec 18, 2023
From Success to Significance with Dr. Amit Mirchandani
Dec 04, 2023
RAK Your POtential: Dr. Rak on Confronting Cancer and the Power of Letting Go
Nov 20, 2023
HEALing Healthcare with Dr. Daphne Bascom
Oct 18, 2023
Creating Harmony in your Home with Parenting Expert Julie King
Sep 05, 2023
How to Mend a Broken Heart with Meg Donahue of MamaSezz
Aug 09, 2023
How This ’Biggest Loser’ Made His Biggest Comeback with Sam Poueu
Jul 18, 2023
Aspirational Healthcare with Darrell Moon
Jun 12, 2023
Gratitude is at The Health Feast
May 15, 2023
Embracing Balance: Dr. Yashoda Bhaskar on Lifestyle Medicine, Money Mindset, and the Power of Letting Go
Mar 24, 2023
Motivating Change
Mar 09, 2023
Manifesting MORE in Your Life with Melinda Joyner
Feb 26, 2023
Got COVID?
Feb 10, 2023
The Health Feast as a Mindset
Jan 27, 2023
How meditation changed Jay Chodagam’s life (and how it can change your life too)
Jan 11, 2023
Got Resolutions?
Jan 03, 2023
Motivation and Meditation.
Dec 22, 2022
How Dr. Rak turned his life into a Health Feast
Dec 14, 2022
Welcome to The Health Feast and Meet Po!
Dec 08, 2022