Unsung Battles

By Win Mental Combat

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Category: Mental Health

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Episodes: 11

Description

In the Unsung Battles Podcast, I’m on a mission to understand the tactics and the truths that men use to overcome their darkest days. Just like your physical body, your mental strength needs to be trained and developed. Each episode I’ll be interviewing men who have faced or are facing defining moments in their lives. By sharing the power in these stories I believe they will fortify our minds and encourage the bond of brotherhood. Everyday men fight battles against personal tragedies, mental illness, addiction, suicide, injustices, and other seemingly insurmountable obstacles. Whether you are listening for yourself or in an effort to help another, men capable of winning in mental combat are needed. You can find the podcast on all your major platforms including Spotify, Apple Podcasts, Google Podcasts, Amazon Music, and more. It’s time to build mental strength, gain understanding, and upgrade our support to fellow brothers. Take that first action, subscribe, share. and let’s get to work.

Episode Date
Al: Progress over perfection, changing from the inside out during weight loss
May 16, 2023
Brandon: The two sides of anger and applying attachment theory
May 09, 2023
Tom: Scrupulosity OCD, exposure therapy, and living life in the unknown
May 02, 2023
Devv: Life with Bipolar II, creating change and impact for generations to come
Apr 25, 2023
Dave: It gets better! Extend yourself some grace, lessons from 15 years of depression
Apr 18, 2023
Janelle & Roy: Living fully through the journey of cancer (Part 2)
Jan 31, 2023
Janelle & Roy: Living fully through the journey of cancer (Part 1)
Jan 24, 2023
Gareth: Taming anger, developing communication, and transitioning from the military
Jan 17, 2023
Javier: Breaking the chains of abuse, you have permission to heal
Jan 10, 2023
Ian: Battling depression and the why behind Unsung Battles
Jan 03, 2023
Building mental strength and brotherhood - Season 1 Trailer
Dec 11, 2022