Jen and Dan's Natural Healing with Plants
By Jen and Dan
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Category: Alternative Health
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Episodes: 177
Description
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
| Episode | Date |
|---|---|
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Muscle Recovery Naturally: Foods, Herbs & Habits That Help You Age Strong
|
Aug 07, 2026 |
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The Hidden Muscle Secret to Living Longer, Stronger & More Independently
|
Aug 01, 2026 |
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Food Before Supplements: Separating Marketing Hype from Real Nutrition
|
Jul 24, 2026 |
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Why We're Aging Faster Than Ever: The Foods, Herbs & Habits That Can Help Slow Biological Aging
|
Jul 18, 2026 |
|
The Hidden Power of Meal Timing: Why When You Eat Matters as Much as What You Eat
|
Jul 10, 2026 |
|
Inflammation: What Herbalists Knew Before Science Caught Up
|
Jun 26, 2026 |
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Which Healing Diet Is Best? What Traditional Herbalists and Modern Science Agree On
|
Jun 19, 2026 |
|
The Happiness Tree: The Ancient Herb for Grief, Stress & Emotional Healing
|
Jun 12, 2026 |
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The Truth About Plant Protein & Blood Sugar
|
Jun 05, 2026 |
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This Common Herb May Lower Blood Pressure Naturally
|
May 30, 2026 |
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Garlic & Aging: The New Research on Muscle Strength and Longevity
|
May 22, 2026 |
|
Could Worms Be Affecting Your Health?
|
May 15, 2026 |
|
Can Ginger Really Lower Cholesterol and Blood Pressure?
|
May 08, 2026 |
|
How Your Gut Could Be Causing Disease
|
May 01, 2026 |
|
You Only Need Minutes a Day to Lower Disease Risk
|
Apr 24, 2026 |
|
Eat This Daily for Heart Health (It’s Not What You Think)
|
Apr 17, 2026 |
|
Your Brain on Stress (Why You React, Not Think)
|
Apr 10, 2026 |
|
Your Thoughts Could Be Making You Sick
|
Apr 02, 2026 |
|
Stop Spring Allergies Before They Start
|
Mar 24, 2026 |
|
Can These Foods Protect Your Brain From Alzheimer’s?
|
Mar 13, 2026 |
|
Is Salt Actually Bad for You?
|
Mar 06, 2026 |
|
How to Care for Yourself When Life Feels Heavy
|
Feb 27, 2026 |
|
Your Mind Is Affecting Your Health
|
Feb 20, 2026 |
|
Testosterone: Balance, Not Boosting
|
Feb 13, 2026 |
|
Food Was Never Just Fuel
|
Feb 06, 2026 |
|
Vitamin D Doesn’t Burn Fat, It Tells Your Body Where Calories Go
|
Jan 30, 2026 |
|
The 2025 Dietary Guidelines Are Full of Contradictions (Here’s What They Got Wrong)
|
Jan 23, 2026 |
|
Consistency Beats Motivation
|
Jan 16, 2026 |
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How We’re Going to Eat for Health This Year
|
Jan 09, 2026 |
|
Top 5 Healing Herbs Everyone Should Have in Their Home (Plus a Powerful Bonus)
|
Dec 26, 2025 |
|
Natural Dog Health
|
Dec 19, 2025 |
|
Boost Mitochondria Naturally
|
Dec 12, 2025 |
|
Nettles Nourish Naturally
|
Dec 05, 2025 |
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Stop Holiday Flares Before They Start
|
Nov 28, 2025 |
|
Age Better Daily with Grip Strength?
|
Nov 21, 2025 |
|
Stress, Skipping Breakfast & Heart Health
|
Nov 14, 2025 |
|
The Power of Synergy
|
Nov 14, 2025 |
|
Seasons of Healing
|
Nov 07, 2025 |
|
Reversing Arthritis Naturally
|
Oct 31, 2025 |
|
Mind Immunity Connection
|
Oct 24, 2025 |
|
Seasons of Healing
|
Oct 17, 2025 |
|
Vascular Dementia
|
Oct 10, 2025 |
|
Bones Flesh & Cartilage
|
Oct 03, 2025 |
|
Kidney Rescue Plan
|
Sep 26, 2025 |
|
Reverse Heart Aging
|
Sep 19, 2025 |
|
Vegan Deficiency Myth?
|
Aug 29, 2025 |
|
Calm Your Cortisol Naturally
|
Aug 22, 2025 |
|
Reverse Alzheimer’s Naturally?
|
Aug 15, 2025 |
|
Poop Out The Toxins (PFAS)
|
Aug 01, 2025 |
|
Drop Your Blood Pressure With Food
|
Jul 25, 2025 |
|
Health Foods Making You Sick?
|
Jul 11, 2025 |
|
Stressed, Bugged, and Leaky?
|
Jul 04, 2025 |
|
Muscle Is Medicine
|
Jun 27, 2025 |
|
How To Go Whole Food Plant Based
|
Jun 13, 2025 |
|
Protein Panic
|
Jun 06, 2025 |
|
The Chicken Lie
|
May 30, 2025 |
|
The Dark Side of Weight Loss
|
May 23, 2025 |
|
Animal Foods: Nourishing Or Noxious?
|
May 16, 2025 |
|
What Your Body Really Wants You to Eat
|
May 09, 2025 |
|
Parasite Die Off?
|
May 02, 2025 |
|
Parasites the Hidden Cause?
|
Apr 25, 2025 |
|
Detoxing for Weight?
|
Apr 18, 2025 |
|
Heal Without Pills?
|
Apr 11, 2025 |
|
Histamines: Friend or Foe?
|
Apr 04, 2025 |
|
The Dangers of Low Carb
|
Mar 21, 2025 |
|
Is Your Heart a Ticking Time Bomb?
|
Mar 14, 2025 |
|
Is Your Skin Telling You Something?
|
Mar 07, 2025 |
|
Weight holding you back?
|
Feb 28, 2025 |
|
Is Your Diet Speeding Up Aging?
|
Feb 21, 2025 |
|
Plants Over Pills?
|
Feb 14, 2025 |
|
Can Teeth Kill?
|
Feb 07, 2025 |
|
Pain Is An Ally
|
Jan 31, 2025 |
|
Cocoa: Superfood or Guilty Pleasure?
|
Jan 24, 2025 |
|
Why a Whole Food Plant-Based Diet is Key in Heart Disease
|
Jan 17, 2025 |
|
Blocked and Searching for Relief? We're Talking Constipation
|
Jan 10, 2025 |
|
What Do You Know About Adrenals
|
Jan 03, 2025 |
|
Program Hopping: Clients not sticking to the program
|
Jan 03, 2025 |
|
Help for the “Incurables”
|
Jan 03, 2025 |
|
Where Can People Learn More about Plantbased Nutrition
|
Jan 03, 2025 |
|
Your Body’s Natural Healing Powers
|
Jan 03, 2025 |
|
Are We Being Slowly Poisoned
|
Dec 27, 2024 |
|
What Nutrients Help In The Gym?
|
Dec 20, 2024 |
|
5 Top Herbs for Stress
|
Dec 13, 2024 |
|
Why Are Your Feelings Blocking Your Health?
|
Dec 06, 2024 |
|
How Does Community Help With Healing?
|
Nov 29, 2024 |
|
How Do We Fix The Gut?
|
Nov 22, 2024 |
|
Is Fish Oil Right For You?
|
Nov 15, 2024 |
|
Should I Eat Soy?
|
Nov 08, 2024 |
|
Can Herbs Be Dangerous?
|
Nov 01, 2024 |
|
How to Use Herbs for Hormone Balancing
|
Oct 25, 2024 |
|
How to Clean Up the Liver and Gall Bladder
|
Oct 18, 2024 |
|
NO Quick Fixes
|
Oct 12, 2024 |
|
How to Start The Recovery Process
|
Oct 04, 2024 |
|
Do I Need A Diagnosis?
|
Sep 20, 2024 |
|
How to Have A Happy Gut
|
Sep 17, 2024 |
|
What Motivates People?
|
Sep 06, 2024 |
|
The Controversy surrounding blood sugar.
|
Sep 05, 2024 |
|
Extended Cleanses
|
Aug 29, 2024 |
|
How Does AI Fit Into Natural Healing
|
Aug 16, 2024 |
|
What Are Trackers Do You Use? Should You Use One?
|
Aug 09, 2024 |
|
Should I Be Concerned About Cholesterol?
|
Aug 02, 2024 |
|
How Do You Cool Inflammation? Herbs Foods, ...
|
Jul 26, 2024 |
|
Paleo Diet Vs Vegan
|
Jul 19, 2024 |
|
Past Trauma
|
Jul 12, 2024 |
|
Weak On A Plantbased Diet
|
Jun 28, 2024 |
|
Should I Take Meds For Weightloss?
|
May 31, 2024 |
|
What Herbs are for the Brain?
|
May 24, 2024 |
|
How To Use Unused Herbs
|
Apr 19, 2024 |
|
Ways to Get Better Sleep
|
Apr 10, 2024 |
|
Dans upcoming programs
|
Mar 21, 2024 |
|
Jen's Updated Health Story
|
Mar 15, 2024 |
|
Should I Eat Meat?
|
Mar 08, 2024 |
|
5 Top Herbs for Stress
|
Mar 01, 2024 |
|
10 Herbs to Have in Your Home
|
Feb 23, 2024 |
|
Is Erythritol Safe?
|
Feb 16, 2024 |
|
Is My Water Safe?
|
Feb 16, 2024 |
|
The Healing Power of Herbs
|
Jan 26, 2024 |
|
Should We Cleanse?
|
Jan 05, 2024 |
|
Natural Pain Management
|
Jan 05, 2024 |
|
Should We Cleanse?
|
Dec 11, 2023 |
|
Why We Don't Suggest Herbs? No Pill for every Ill
|
Dec 04, 2023 |
|
Eat MORE to Balance Your Hormones
|
Nov 27, 2023 |
|
What is Natural Healing
|
Nov 27, 2023 |
|
Flu and Sugar Season
|
Nov 17, 2023 |
|
Plantbased Diets for Cancer
|
Oct 20, 2023 |
|
Mastering Metabolic Syndrome
|
Oct 06, 2023 |
|
Herbs for Parasites
|
Oct 06, 2023 |
|
Starting a Plantbased Diet
|
Oct 06, 2023 |
|
Stress and Anxiety
|
Oct 06, 2023 |
|
Tell Me About Berberine
|
Sep 30, 2023 |
|
How to Build an Immune System
|
Aug 25, 2023 |
|
Exploring Different Diets: From Traditional to Trendy
|
Aug 25, 2023 |
|
Natural Remedies for Allergies
|
Aug 25, 2023 |
|
Nutrition Confusion
|
Aug 18, 2023 |
|
How to Lose Weight and Keep It Off
|
Aug 18, 2023 |
|
Herbals for the Skin and respiratory system
|
Jul 14, 2023 |
|
Not Sticking to a Program!
|
Jul 14, 2023 |
|
Mental Health Matters
|
Jul 14, 2023 |
|
Exploring Cleansing Herbs: Unlocking the Power of Nature's Remedies
|
Jul 14, 2023 |
|
Should We Juice?
|
Jul 14, 2023 |
|
What Do You Know About Blood Sugar?
|
Jul 14, 2023 |
|
Why do we Subsidize?
|
Jul 14, 2023 |
|
Vegans Who Quit
|
Jun 16, 2023 |
|
What Do We Need to Know About Cholesterol
|
Jun 02, 2023 |
|
The Controversy Around Gluten
|
May 26, 2023 |
|
Do you need a Diagnosis?
|
May 05, 2023 |
|
Let's Discuss Hospital Food
|
Apr 28, 2023 |
|
Remedies for indigestion
|
Apr 21, 2023 |
|
Tell Me All About the Gall Bladder
|
Apr 21, 2023 |
|
Healthy Food Swaps
|
Apr 21, 2023 |
|
Are you Concerned About Dementia?
|
Apr 07, 2023 |
|
How to Recover from Anxiety
|
Apr 07, 2023 |
|
Insulin, Cortisol, and Growth Hormone
|
Mar 17, 2023 |
|
Whole Foods and Herbs vs Supplements
|
Mar 10, 2023 |
|
"Health" Trends
|
Mar 10, 2023 |
|
Do You Know What's in Your Meds
|
Feb 15, 2023 |
|
Our thoughts on the Healthcare System
|
Feb 15, 2023 |
|
How to eat Wholefood Plantbased on a Budget
|
Feb 15, 2023 |
|
Our Tips for Meal Planning for Wholefood Plantbased
|
Feb 15, 2023 |
|
The Mucosal System and the Microbiome
|
Jan 25, 2023 |
|
How do we find the right exercise? and How does Food Fit in?
|
Jan 25, 2023 |
|
Herbal Remedies for the Immune System
|
Jan 20, 2023 |
|
Supplements and Herbs
|
Jan 20, 2023 |
|
Soy!
|
Jan 13, 2023 |
|
Self Care
|
Jan 13, 2023 |
|
How to Prepare for a Cleanse
|
Jan 13, 2023 |
|
Tools for Cleansing
|
Jan 13, 2023 |
|
What about Protein?
|
Dec 30, 2022 |
|
Water
|
Dec 30, 2022 |
|
Cleansing and Detoxing
|
Dec 23, 2022 |
|
Healthy Weightloss
|
Dec 23, 2022 |
|
Why a Plantbased Diet is Important for Healing
|
Dec 16, 2022 |
|
Tips to eat a more Plantbased Diet
|
Dec 16, 2022 |
|
What is Natural Healing?
|
Dec 09, 2022 |
|
Jen's Health Story
|
Dec 02, 2022 |
|
Daniel's story
|
Dec 02, 2022 |
|
Jen's Story
|
Dec 02, 2022 |