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| Episode | Date |
|---|---|
|
Youth Climbing Fitness Testing - Jac Brown
|
Nov 01, 2025 |
|
Optimizing Motor Control and Motor Learning in Climbing - Joe Manoles
|
Sep 01, 2025 |
|
Energy System Training - Steve Smith
|
Jul 01, 2025 |
|
How to Prevent and Recover from Meniscus Injury - Joshua Foster
|
May 01, 2025 |
|
Ankle Sprain Rehab for Rock Climbers - Nicholas Hedges
|
Mar 01, 2025 |
|
TFCC injury: A Common Wrist Pain in Climbers - Kimmy Wiley
|
Jan 01, 2025 |
|
Training With Your Cycle – Katrina Wong
|
Nov 01, 2024 |
|
Climb On after a Concussion – Stacey Castaldo
|
Sep 01, 2024 |
|
Tendons: Do I Load it or Rest it - Evan Ingerson
|
Jul 01, 2024 |
|
Climbing as Therapy for Mental Health – Beth Scott
|
May 02, 2024 |
|
DIP Joint Finger Injuries - Steve Smith
|
Mar 01, 2024 |
|
The Ultimate Guide for Returning Back to Rock Climbing - Evan Ingerson
|
Jan 01, 2024 |
|
Climbing Injury and Training Trends - Patrick Matros
|
Dec 05, 2023 |
|
The Mental Game of Climbing Injuries - Arno Ilgner
|
Nov 04, 2023 |
|
Preparation is Everything - Robyn Erbesfield Raboutou
|
Oct 05, 2023 |
|
Keep Your Body Strong and Resilient for Climbing - Tom Randall
|
Sep 05, 2023 |
|
The Power of Good Footwork Climbing - Kris Hampton
|
Aug 04, 2023 |
|
Full Body Training for Climbing - Dicki Korb
|
Jul 05, 2023 |
|
How Pro Climbers Manage Injuries - Felipe Camargo
|
Jun 05, 2023 |
|
Lower Your Risk For Climbing Injury - Eric Hörst
|
May 05, 2023 |
|
AC Joint Sprain Climbing Rehab - Jonathan Siegrist
|
Apr 05, 2023 |
|
Train For Climbing Smarter Not Harder - Steve Bechtel
|
Mar 05, 2023 |
|
Injury Secrets from Movement Coaching - Udo Neumann
|
Feb 05, 2023 |
|
Move Right and Stay Healthy Climbing - John Kettle
|
Jan 04, 2023 |