For as long as I can remember I have been searching for answers to questions. Big ones such as the ‘why, what and how’ of all that there is and my role in it. And practical ones such as how to communicate with my body to create good health and repair it when it’s broken, how to be more effective and how to create more of what I want in life. In the process, I have learned that the 'Ultimate Relationship... the one with yourself' is where it all starts. This is the title of my book. The podcast explores how we can be the grandest version of ourselves and in so doing, change our world. You can find out more about my book and subscribe my blog (free) on www.theultimaterelationship.co.uk. You can also subscribe to my Substack (free).

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