VISION x GRIND

By Dubblup

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Category: Health & Fitness

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Episodes: 82

Description

VISION x GRIND (VXG) is the one and only podcast IN THE WORLD the merges Fitness, Mindset, Lifestyle, and Culture to create an audio experience like no other. 
Join your host Curtis "Dubblup" Washington and special guests as we have in depth, raw from the jaw conversations that layout the blueprint for success in your fitness journey, mental health, entrepreneurship, relationships, as well as dropkicking relevant social topics and the state of the culture with a fresh, unfiltered perspective. Yeah... This is the podcast you've been looking for. Tap in and enjoy the show.


Episode Date
S3E5: Escaping Weight Loss Culture
Aug 28, 2025
S3E4: I'm NOT A Bodybuilder
Jul 07, 2025
S3E3: The TRUE Cost Of A Healthy Lifestyle
Jun 02, 2025
S3E2: MAN TF UP
May 16, 2025
S3E1: You're Not DONE Till You're DEAD
May 05, 2025
S2E26: The Hybrid Grind
Dec 29, 2024
S2E25: STRONGER x LEANER
Nov 10, 2024
S2E24: Girl Dad Era
Nov 03, 2024
S2E23: 4th Quarter Mentality
Oct 01, 2024
S2E22: 500 Days No Alcohol!
Sep 07, 2024
S2E21: You Don't Train To Lose Weight
Aug 26, 2024
S2E20: Train For The Body You WANT
Aug 19, 2024
S2E19: Personal Standards
Aug 07, 2024
S2E18: Does The Effort Match The Goal?
Jul 21, 2024
S2E17: Are You In That Mode?
Jul 07, 2024
S2E16: Don't Be A P*ssy
Jun 23, 2024
S2E15: No XQ's
May 26, 2024
S2E14: Tailor Made w/Cody McBroom (@CodyMcBroom)
May 19, 2024
S2E13: Cardio For The Culture
May 05, 2024
S2E12: Celebrating 10 Years Of Marriage!
Apr 30, 2024
S2E11: F**k Mediocrity
Apr 21, 2024
S2E10: Flexible Nutrition > Everything Else
Apr 15, 2024
S2E9: The Summer Body Fallacy
Apr 07, 2024
S2E8: Lifestyle Overhaul
Mar 24, 2024
S2E7: Staying Fit After 30
Mar 17, 2024
S2E6: When People Look At Me... w/Holly Cotton (@HollyCotton_)
Mar 10, 2024
S2E5: Non Gym Factors
Mar 03, 2024
S2E4: Muscle For SHOW x Muscle For GO
Feb 25, 2024
S2E3: Leaders LEAD w/Jimmy Carter (@Ingrained2Train)
Feb 18, 2024
S2E2: Ten In The Game
Feb 11, 2024
S2E1: Becoming ELITE w/Will Washington (@WillWashington)
Feb 04, 2024
S1E50: Q&AMA [season finale]
Dec 17, 2023
S1E49: Don't feel BAD for wanting to look GOOD
Dec 10, 2023
S1E48: Spotting BS in the fitness industry
Dec 03, 2023
S1E47: How to craft the PERFECT PLAN for ANY goal
Nov 26, 2023
S1E46: Focusing On Weight Loss Is Hurting Your Weight Loss
Nov 19, 2023
S1E45: How To Avoid Becoming A New Years Resolutioner
Nov 12, 2023
S1E44: The Manhood/Masculinity Convo
Oct 29, 2023
S1E43: Generational Health
Oct 22, 2023
S1E42: Diet x Nutrition Plan + A Few Life Updates
Oct 15, 2023
S1E41: TSM Interview w/Coach Damien (part 2)
Oct 07, 2023
S1E41: TSM Interview w/Coach Damien (part 1)
Oct 07, 2023
S1E40: Tribalism In The Fitness Industry
Oct 01, 2023
S1E39: Creating Longevity
Sep 24, 2023
S1E38: Reflections at 40 [The B-Day Episode]
Sep 17, 2023
S1E37: Is Obesity Really A Disease?
Sep 10, 2023
S1E36: Natty or Not? (Does It Even Matter?)
Sep 03, 2023
S1E35: The Nutrition Talk
Aug 27, 2023
S1E34: Designing The Perfect Fat Loss Program
Aug 20, 2023
S1E33: Strong Is The Goal
Aug 13, 2023
S1E32: Your Triggers Are YOURS
Aug 06, 2023
S1E31: Is It Racist Tho? (part 2) with Alexis
Jul 30, 2023
S1E30: Identity Unlocked
Jul 23, 2023
S1E29: Living A Lean Life
Jul 16, 2023
S1E28: It's GRNDSZN
Jul 09, 2023
S1E27: Empathy x Apathy
Jul 02, 2023
S1E26: Lucky? Blessed?
Jun 25, 2023
S1E25: YOLO (Act Like It)
Jun 18, 2023
S1E24: How To Get EVERYTHING You Want In Life
Jun 11, 2023
S1E23: The Life Of A Fitness Professional
Jun 04, 2023
S1E22: The VXG Protocol - Lifestyle Design [coaching series]
May 28, 2023
S1E21: The VXG Protocol - Functional Strength Training [coaching series]
May 21, 2023
S1E20: The VXG Protocol - Goal Setting & Nutrition [coaching series]
May 14, 2023
S1E19: Lowkey Obsessed
May 07, 2023
S1E18: I Don't Drink.
Apr 30, 2023
S1E17: Creating Separation
Apr 23, 2023
S1E16: Weight Loss x Fat Loss
Apr 16, 2023
S1E15: Athletic Arrogance
Apr 09, 2023
S1E14: Consistency x Commitment
Apr 02, 2023
S1E13: WTF is Work Ethic?
Mar 26, 2023
S1E12: Athletic x Aesthetic
Mar 19, 2023
S1E11: The Fatherhood Episode
Mar 12, 2023
S1E10: Mental Fitness
Mar 05, 2023
S1E9: Is It Racist Tho? (part 1)
Feb 26, 2023
S1E8: WTF is Lifestyle Change?
Feb 19, 2023
S1E7: LIFE x LOVE (and everything in between)
Feb 12, 2023
S1E6: Weight Loss Culture
Feb 05, 2023
S1E5: Faith x Family x Fitness
Jan 29, 2023
S1E4: Motivation x Discipline
Jan 22, 2023
S1E3: WTF Is Integrity?
Jan 15, 2023
S1E2: Get Fit Or Die Trying
Jan 08, 2023
S1E1: The Pilot
Jan 01, 2023