Lit with Kirah

By Kirah Gayle

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Kirah Gayle

Category: Mental Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 11

Description

Do you have that one friend who you can't put on speakerphone because you don't know what they will say? Well, I am that friend! This podcast is raw, funny, and unapologetic. You may get a little therapy too. I use my mental health background along with my life experiences to normalize making your mental health a priority. I talk about friendships, sex, relationships, and experiences as a black woman. I want to create a safe space for you to take accountability, heal, and know you are heard and seen. Again, I have no idea what the fuck I am doing! I hope you are ready to get Lit with Kirah!

Episode Date
Manifestation
May 16, 2023
Going from Self Sabotage to Self Care
May 10, 2023
Support Those who Support You!
May 06, 2023
Self Care Sunday
Apr 09, 2023
To Take the Pill or Not?
Apr 07, 2023
You are not responsible for your trauma, but for your healing.
Apr 02, 2023
Wellness Journey
Mar 19, 2023
New Year's Eve
Jan 01, 2023
Gratitude Check In
Nov 26, 2022
Toxic Family
Nov 22, 2022
Toxicity
Nov 21, 2022