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Most approaches to health and fitness fail for one reason: they attempt to solve complex problems with incomplete models.
Reconsider... with Bill Hartman is an exploration of the principles that govern human behavior, movement, and performance through the lens of the Unified Health & Performance Continuum Model.
Rather than focusing on exercises or protocols, these conversations challenge the assumptions behind what you believe to be true. Because better outcomes are not the result of better tools, but better reasoning.
If you are a practitioner, coach, or deeply curious learner, this podcast will help you ask better questions, recognize flawed frameworks, and build a model that adapts to complexity instead of collapsing under it.
| Episode | Date |
|---|---|
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Reconsider... You're Using Side Lying Wrong with Bill Hartman
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Apr 21, 2026 |
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Reconsider... You're Using Quadruped Wrong and Here's Why with Bill Hartman
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Apr 07, 2026 |
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RECONsider... You’re Using Half Kneeling Wrong with Bill Hartman
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Mar 24, 2026 |
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RECONsider... Depth vs Certainty: Why Easy Answers Are Dangerous with Bill Hartman
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Mar 10, 2026 |
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RECONsider... Why Most People Ask TERRIBLE Questions with Bill Hartman
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Feb 27, 2026 |
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RECONsider... Programming Isn’t Exercises: It’s Reasoning Under Constraint with Bill Hartman
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Feb 10, 2026 |
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RECONsider... Ramps, Heel Elevation, and Knees Over Toes Training: Trade-Offs with Bill Hartman
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Feb 10, 2026 |
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RECONsider... Why You Still Feel Lost After All Those Courses with Bill Hartman
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Dec 30, 2025 |
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RECONsider... Push vs Pull Is the Wrong Way to Think About Training with Bill Hartman
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Dec 18, 2025 |
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RECONsider... Shoulder Impingement Isn’t What You Think: 4 Types Explained
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Dec 02, 2025 |
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RECONsider... Infrasternal Angle Confusion — Solved with Bill Hartman
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Nov 18, 2025 |
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RECONsider... Fix Tight Hamstrings — Without Stretching with Bill Hartman
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Nov 18, 2025 |
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RECONsider... Squat Assessments: Everyone Gets This Wrong with Bill Hartman | Episode #73
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Oct 05, 2025 |
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RECONsider... The Squat Pattern Myth with Bill Hartman | Episode #72
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Sep 21, 2025 |
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RECONsider... The Truth About Movement Screens with Bill Hartman | Episode #71
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Sep 08, 2025 |
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RECONsider... Why Your Assessments are Wrong with Bill Hartman | Episode #70
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Aug 24, 2025 |
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RECONsider... Muscles Don't Work Like You Think with Bill Hartman | Episode #69
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Aug 10, 2025 |
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RECONsider... Crunches are making your worse with Bill Hartman | Episode #68
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Jul 27, 2025 |
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RECONsider... Rethinking Learning with Bill Hartman | Episode #67
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Jul 13, 2025 |
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Reconsider... Stop Training Your Core with Bill Hartman | Episode #66
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Jun 29, 2025 |
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RECONsider... Posture is a Myth with Bill Hartman | Episode #65
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Jun 15, 2025 |
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RECONsider... Stretch and Strengthen with Bill Hartman | Episode #64
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Jun 01, 2025 |
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RECONsider... Move Beyond Motor Control with Bill Hartman | Episode #63
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May 18, 2025 |
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RECONsider... Chat GPT vs Bill's Model | Episode #62
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May 04, 2025 |
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RECONsider... Infrasternal Angle Explained and Applied with Bill Hartman | Episode #61
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Apr 20, 2025 |
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RECONSIDER... The Ultimate Guide to ISA (Infrasternal Angle) | Episode #60
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Apr 06, 2025 |
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RECONSIDER... The Truth about Anterior Pelvic Tilt with Bill Hartman | Episode #59
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Mar 23, 2025 |
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RECONSIDER... Your Arm Training with Bill Hartman | Episode #58
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Mar 09, 2025 |
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RECONSIDER... Unlocking Shoulder Mobility with Bill Hartman | Episode #57
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Feb 23, 2025 |
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RECONSIDER... Maximizing Hip Mobility with Foam Rolling | Episode #56
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Feb 09, 2025 |
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Reconsider... Building Better Workouts with Bill Hartman | Episode #55
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Jan 26, 2025 |
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Reconsider... Belly Breathing and Weight Belts with Bill Hartman | Episode #54
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Jan 12, 2025 |
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Reconsider... Preparing to Train Wides vs Narrows with Bill Hartman | Episode #53
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Dec 29, 2024 |
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Reconsider... Your Base of Support with Bill Hartman | Episode #52
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Dec 15, 2024 |
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Reconsider... Infrasternal Angle (ISA) with Bill Hartman | Episode #51
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Dec 01, 2024 |
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Reconsider... Are You Wide or Narrow? with Bill Hartman | Episode #50
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Nov 17, 2024 |
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Reconsider... Isometric Training with Bill Hartman | Episode #49
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Nov 03, 2024 |
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Reconsider... Relative Motion vs. Orientation with Bill Hartman | Episode #48
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Oct 20, 2024 |
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Reconsider... The Performance Foot with Bill Hartman | Episode #47
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Oct 06, 2024 |
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Reconsider... The Best Shoe For You with Bill Hartman | Episode #46
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Sep 22, 2024 |
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Reconsider... Back Pain with Bill Hartman | Episode #45
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Sep 08, 2024 |
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Reconsider...The Worst Movers are Elite Athletes with Bill Hartman | Episode #44
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Aug 25, 2024 |
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Reconsider... Hand and Foot Contacts with Bill Hartman | Episode #43
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Aug 11, 2024 |
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Reconsider... Rotator Cuff Rehab with Bill Hartman | Episode #42
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Jul 28, 2024 |
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Reconsider… Episode 41 - The Complexity of Simple Solutions
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Jul 14, 2024 |
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Reconsider... Optimal Foam Rolling Techniques with Bill Hartman
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Jun 30, 2024 |
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Reconsider... Hypermobility, Scoliosis & The Rules with Bill Hartman | Episode #39
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Jun 16, 2024 |
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Reconsider... Rolling Patterns with Bill Hartman | Episode #38
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Jun 02, 2024 |
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Reconsider... Exercise Selection Strategies with Bill Hartman | Episode #37
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May 19, 2024 |
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RECONsider... Simplifying The UHPC Model with Bill Hartman | Episode #36
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May 05, 2024 |
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RECONsider... Simplifying The UHPC Model with Bill Hartman | Episode #36
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May 05, 2024 |
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Reconsider... Asymmetries, Dynamics, & Scientific Validation of UHPC with Bill Hartman | Episode #35
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Apr 21, 2024 |
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Reconsider... Range of Motion with Bill Hartman | Episode #34
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Apr 07, 2024 |
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Reconsider... Bill's New UHP Network with Bill Hartman | Episode #33
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Mar 24, 2024 |
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Reconsider...Learning Bill's Model with Bill Hartman | Episode #32
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Mar 10, 2024 |
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Reconsider... Training Variety and KPIs with Bill Hartman | Episode #31
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Feb 25, 2024 |
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Reconsider... Anatomy, Table Tests & Physics with Bill Hartman | Episode #30
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Feb 11, 2024 |
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Reconsider... What Body Type Are You? with Bill Hartman | Episode #29
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Feb 11, 2024 |
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Reconsider... ER and IR with Bill Hartman | Episode #28
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Jan 14, 2024 |
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Reconsider... Bill's Decision Framework with Bill Hartman | Epidsode #27
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Dec 31, 2023 |
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Reconsider... Wide ISA Training with Bill Hartman | Episode #26
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Dec 17, 2023 |
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Reconsider... Fixing Stuff Through Training with Bill Hartman | Episode #25
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Dec 03, 2023 |
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RECONsider... Narrow ISA Training with Bill Hartman | Episode #24
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Nov 20, 2023 |
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Reconsider... How to Write Programs with Bill Hartman | Episode #23
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Nov 05, 2023 |
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Reconsider... Simple Knee Solutions with Bill Hartman | Episode #22
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Oct 22, 2023 |
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RECONSIDER... Knee Pain with Bill Hartman, Part 1 | Episode #21
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Oct 22, 2023 |
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Reconsider... Fixing Injuries with Bill Hartman | Episode #20
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Sep 24, 2023 |
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RECONsider... Pain with Bill Hartman | Episode #19
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Sep 10, 2023 |
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Reconsider... Bill's Model (Part 2) with Bill Hartman | Episode #18
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Aug 27, 2023 |
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Reconsider... Bill's Model (Part 1) with Bill Hartman | Episode #17
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Aug 20, 2023 |
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RECONsider... Taking Responsibility with Bill Hartman | Episode #16
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Jul 30, 2023 |
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RECONsider... Movement Variability with Bill Hartman | Episode #15
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Jul 16, 2023 |
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RECONsider... Bench Pressing with Bill Hartman | Episode #14
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Jul 02, 2023 |
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RECONsider... Best and Worst Exercises with Bill Hartman | Episode #13
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Jun 18, 2023 |
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RECONsider... Breathing Exercises with Bill Hartman | Episode #11
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Jun 12, 2023 |
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Reconsider... How to Breathe with Bill Hartman | Episode #10
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Jun 12, 2023 |
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Reconsider... Different Bodies, Different Breathing with Bill Hartman | Episode #12
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Jun 04, 2023 |
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Reconsider... Full Body Training with Bill Hartman | Episode #9
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Apr 24, 2023 |
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Reconsider... Foam Rolling with Bill Hartman | Episode #8
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Apr 09, 2023 |
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Reconsider... Research Based with Bill Hartman | Episode #7
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Mar 26, 2023 |
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RECONSIDER... Stretching with Bill Hartman | Episode #6
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Mar 12, 2023 |
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Reconsider... Walking for Exercise with Bill Hartman | Episode #5
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Feb 26, 2023 |
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Reconsider... Perfect Posture with Bill Hartman | Episode #4
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Feb 12, 2023 |
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Reconsider... Weight & Fat Loss with Bill Hartman | Episode #3
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Jan 29, 2023 |
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RECONsider... No Pain, No Gain with Bill Hartman | Episode #2
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Jan 15, 2023 |
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RECONSIDER... Fitness and Getting in Shape with Bill Hartman | Episode #1
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Jan 06, 2023 |
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Episode #0 - Asking Questions and Challenging Beliefs
|
Jan 01, 2023 |