RECONSIDER with Bill Hartman

By Bill Hartman

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Category: Fitness

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Subscribers: 3
Reviews: 0
Episodes: 72

Description

Health. Wellness. Fitness. Getting in shape. We talk about such things based on mental models we evolve from our exposure to information, our limited understanding, and what we think is best. RECONSIDER with Bill Hartman will ask better questions to allow you to filter the good to promote better decisions when it comes to your choices of exercise and type of workout you perform at home, on the field, or in the gym. RECON will explore where some of the false beliefs about what, why, and how which exercise is best for your needs to get away from what often holds you back from making the changes and progress you desire.

Episode Date
RECONsider... Why Your Assessments are Wrong with Bill Hartman | Episode #70
Aug 24, 2025
RECONsider... Muscles Don't Work Like You Think with Bill Hartman | Episode #69
Aug 10, 2025
RECONsider... Crunches are making your worse with Bill Hartman | Episode #68
Jul 27, 2025
RECONsider... Rethinking Learning with Bill Hartman | Episode #67
Jul 13, 2025
Reconsider... Stop Training Your Core with Bill Hartman | Episode #66
Jun 29, 2025
RECONsider... Posture is a Myth with Bill Hartman | Episode #65
Jun 15, 2025
RECONsider... Stretch and Strengthen with Bill Hartman | Episode #64
Jun 01, 2025
RECONsider... Move Beyond Motor Control with Bill Hartman | Episode #63
May 18, 2025
RECONsider... Chat GPT vs Bill's Model | Episode #62
May 04, 2025
RECONsider... Infrasternal Angle Explained and Applied with Bill Hartman | Episode #61
Apr 20, 2025
RECONSIDER... The Ultimate Guide to ISA (Infrasternal Angle) | Episode #60
Apr 06, 2025
RECONSIDER... The Truth about Anterior Pelvic Tilt with Bill Hartman | Episode #59
Mar 23, 2025
RECONSIDER... Your Arm Training with Bill Hartman | Episode #58
Mar 09, 2025
RECONSIDER... Unlocking Shoulder Mobility with Bill Hartman | Episode #57
Feb 23, 2025
RECONSIDER... Maximizing Hip Mobility with Foam Rolling | Episode #56
Feb 09, 2025
Reconsider... Building Better Workouts with Bill Hartman | Episode #55
Jan 26, 2025
Reconsider... Belly Breathing and Weight Belts with Bill Hartman | Episode #54
Jan 12, 2025
Reconsider... Preparing to Train Wides vs Narrows with Bill Hartman | Episode #53
Dec 29, 2024
Reconsider... Your Base of Support with Bill Hartman | Episode #52
Dec 15, 2024
Reconsider... Infrasternal Angle (ISA) with Bill Hartman | Episode #51
Dec 01, 2024
Reconsider... Are You Wide or Narrow? with Bill Hartman | Episode #50
Nov 17, 2024
Reconsider... Isometric Training with Bill Hartman | Episode #49
Nov 03, 2024
Reconsider... Relative Motion vs. Orientation with Bill Hartman | Episode #48
Oct 20, 2024
Reconsider... The Performance Foot with Bill Hartman | Episode #47
Oct 06, 2024
Reconsider... The Best Shoe For You with Bill Hartman | Episode #46
Sep 22, 2024
Reconsider... Back Pain with Bill Hartman | Episode #45
Sep 08, 2024
Reconsider...The Worst Movers are Elite Athletes with Bill Hartman | Episode #44
Aug 25, 2024
Reconsider... Hand and Foot Contacts with Bill Hartman | Episode #43
Aug 11, 2024
Reconsider... Rotator Cuff Rehab with Bill Hartman | Episode #42
Jul 28, 2024
Reconsider… Episode 41 - The Complexity of Simple Solutions
Jul 14, 2024
Reconsider... Optimal Foam Rolling Techniques with Bill Hartman
Jun 30, 2024
Reconsider... Hypermobility, Scoliosis & The Rules with Bill Hartman | Episode #39
Jun 16, 2024
Reconsider... Rolling Patterns with Bill Hartman | Episode #38
Jun 02, 2024
Reconsider... Exercise Selection Strategies with Bill Hartman | Episode #37
May 19, 2024
RECONsider... Simplifying The UHPC Model with Bill Hartman | Episode #36
May 05, 2024
RECONsider... Simplifying The UHPC Model with Bill Hartman | Episode #36
May 05, 2024
Reconsider... Asymmetries, Dynamics, & Scientific Validation of UHPC with Bill Hartman | Episode #35
Apr 21, 2024
Reconsider... Range of Motion with Bill Hartman | Episode #34
Apr 07, 2024
Reconsider... Bill's New UHP Network with Bill Hartman | Episode #33
Mar 24, 2024
Reconsider...Learning Bill's Model with Bill Hartman | Episode #32
Mar 10, 2024
Reconsider... Training Variety and KPIs with Bill Hartman | Episode #31
Feb 25, 2024
Reconsider... Anatomy, Table Tests & Physics with Bill Hartman | Episode #30
Feb 11, 2024
Reconsider... What Body Type Are You? with Bill Hartman | Episode #29
Feb 11, 2024
Reconsider... ER and IR with Bill Hartman | Episode #28
Jan 14, 2024
Reconsider... Bill's Decision Framework with Bill Hartman | Epidsode #27
Dec 31, 2023
Reconsider... Wide ISA Training with Bill Hartman | Episode #26
Dec 17, 2023
Reconsider... Fixing Stuff Through Training with Bill Hartman | Episode #25
Dec 03, 2023
RECONsider... Narrow ISA Training with Bill Hartman | Episode #24
Nov 20, 2023
Reconsider... How to Write Programs with Bill Hartman | Episode #23
Nov 05, 2023
Reconsider... Simple Knee Solutions with Bill Hartman | Episode #22
Oct 22, 2023
RECONSIDER... Knee Pain with Bill Hartman, Part 1 | Episode #21
Oct 22, 2023
Reconsider... Fixing Injuries with Bill Hartman | Episode #20
Sep 24, 2023
RECONsider... Pain with Bill Hartman | Episode #19
Sep 10, 2023
Reconsider... Bill's Model (Part 2) with Bill Hartman | Episode #18
Aug 27, 2023
Reconsider... Bill's Model (Part 1) with Bill Hartman | Episode #17
Aug 20, 2023
RECONsider... Taking Responsibility with Bill Hartman | Episode #16
Jul 30, 2023
RECONsider... Movement Variability with Bill Hartman | Episode #15
Jul 16, 2023
RECONsider... Bench Pressing with Bill Hartman | Episode #14
Jul 02, 2023
RECONsider... Best and Worst Exercises with Bill Hartman | Episode #13
Jun 18, 2023
RECONsider... Breathing Exercises with Bill Hartman | Episode #11
Jun 12, 2023
Reconsider... How to Breathe with Bill Hartman | Episode #10
Jun 12, 2023
Reconsider... Different Bodies, Different Breathing with Bill Hartman | Episode #12
Jun 04, 2023
Reconsider... Full Body Training with Bill Hartman | Episode #9
Apr 24, 2023
Reconsider... Foam Rolling with Bill Hartman | Episode #8
Apr 09, 2023
Reconsider... Research Based with Bill Hartman | Episode #7
Mar 26, 2023
RECONSIDER... Stretching with Bill Hartman | Episode #6
Mar 12, 2023
Reconsider... Walking for Exercise with Bill Hartman | Episode #5
Feb 26, 2023
Reconsider... Perfect Posture with Bill Hartman | Episode #4
Feb 12, 2023
Reconsider... Weight & Fat Loss with Bill Hartman | Episode #3
Jan 29, 2023
RECONsider... No Pain, No Gain with Bill Hartman | Episode #2
Jan 15, 2023
RECONSIDER... Fitness and Getting in Shape with Bill Hartman | Episode #1
Jan 06, 2023
Episode #0 - Asking Questions and Challenging Beliefs
Jan 01, 2023