Going for Gymnastics Gold
By Gymnastic Mindset Academy
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Category: Sports
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Episodes: 56
Description
Welcome gymnasts and coaches, this gymnastics mindset podcast is for you!
*Gymnasts,* if you want to get your skills and compete them with confidence, tune in to "Lessons with Leah" to discover the mindset tools you need to be at your best in competition and get that gold medal you are dreaming of. These are the tools you need to make the college or national team of your dreams.
*Coaches,* we’ve got you too. Listen in to Conversations for Coaches to discover how you can develop a team full of self-motivated, hardworking gymnasts who hit consistently.
Let's have a great season... together!
| Episode | Date |
|---|---|
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#70 Conversations for Coaches | Help your gymnasts believe in themselves this season
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Dec 26, 2023 |
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#69 Conversations for Coaches | How to help your gymnasts actually think positively about meet season.
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Dec 19, 2023 |
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#68 Conversations for Coaches | Are your gymnasts freaking out before season? Help them feel better.
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Dec 12, 2023 |
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#67 Conversations for Coaches | Help your gymnasts believe in themselves this season.
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Dec 05, 2023 |
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#66 Conversations for Coaches | Help your gymnast focus every turn, every routine, every time.
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Nov 28, 2023 |
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#65 Conversations for Coaches | How to create cue words that work.
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Nov 21, 2023 |
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#64 Conversations for Coaches | How to actually use affirmations effectively.
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Nov 14, 2023 |
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#63 Conversations for Coaches | Why is visualization such a powerful tool?
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Nov 07, 2023 |
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#62 Conversations for Coaches | What’s the secret to continued motivation?
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Oct 31, 2023 |
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#60 Conversations for Coaches | Want to help your gymnast actually apply your corrections?
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Oct 24, 2023 |
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#61 Conversations for Coaches | This is the one thing your gymnasts need to learn if they are going to succeed.
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Oct 24, 2023 |
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#59 Conversations for Coaches | Help your gymnasts deal with fear, frustration and past failures.
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Oct 10, 2023 |
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#58 Conversations for Coaches | Are your gymnasts ready for meet season?
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Oct 03, 2023 |
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#57 Special Episode! Coaches Clinic | Help Your Gymnast Overcome Fear, Frustrations and Past Failures
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Oct 01, 2023 |
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#56 Help your gymnast discover that Adequate Sleep + Good Nutrition = ENERGY!!
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Sep 26, 2023 |
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#55 Conversations for Coaches | How to help your gymnast succeed in school and in the gym.
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Sep 19, 2023 |
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#54 Conversations for Coaches | Here is the secret to managing gymnastics with the rest of life.
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Sep 12, 2023 |
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#53 Conversations for Coaches | Here is the secret to managing gymnastics with the rest of life.
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Sep 05, 2023 |
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#52 Conversations for Coaches | This is what it takes for your gymnasts to think positively
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Aug 29, 2023 |
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#51 Conversations for Coaches | To think positively, your gymnast needs to be willing to be wrong.
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Aug 22, 2023 |
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#50 Conversations for Coaches | To think positively, your gymnast needs to be willing to be wrong.
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Aug 15, 2023 |
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#49 Conversations for Coaches | Help your gymnasts learn how to actually change their fearful and negative thinking.
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Aug 08, 2023 |
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#48 Conversations for Coaches | This is the real cause of your gymnasts fear, doubt and frustration.
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Aug 01, 2023 |
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#47 Conversations for Coaches | Help you gymnasts learn to be motivated, focused and determined
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Jul 25, 2023 |
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#46 Conversations for Coaches | Help your gymnasts learn the magic of “AND” emotions so they can go for skills even when they are scared
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Jul 18, 2023 |
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#45 Conversations for Coaches | Help your gymnasts learn how to have powerful practices by learning to master their emotions
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Jul 11, 2023 |
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#44 Conversations for Coaches | Help your gymnasts learn to diffuse their negative emotions so they don't derail their progress
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Jul 04, 2023 |
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#43 Conversations for Coaches | How to help your gymnasts ACTUALLY think positively
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Jun 27, 2023 |
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#42 Conversations for Coaches | Help your gymnasts find motivation and positive fuel
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Jun 20, 2023 |
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#41 Conversations for Coaches | Help your gymnasts find a positive mindset
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Jun 13, 2023 |
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#40 Conversations for Coaches | Help your gymnasts figure out their thoughts
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Jun 06, 2023 |
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#39 Conversations for Coaches | Help your gymnasts own their path to a successful season.
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May 30, 2023 |
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#38 Conversations for Coaches | Success next season takes more than new gymnastics skills
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May 23, 2023 |
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#37 Conversations for Coaches | Set your gymnasts up for success next season with a big goal.
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May 16, 2023 |
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#36 Conversations for Coaches | Teach your gymnasts how to let go of their disappointment.
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May 09, 2023 |
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#35 Conversations for Coaches | Help your gymnasts evaluate the season and learn from it.
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May 02, 2023 |
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#34 Conversations for Coaches | How to turn pressure into motivation.
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Apr 25, 2023 |
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April week 3 Conversations for Coaches | Are your gymnasts nervous? Here’s how to help them.
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Apr 18, 2023 |
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#32 Conversations for Coaches | How to help your gymnasts with worry and doubt.
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Apr 11, 2023 |
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#31 Conversations for Coaches | Help your gymnasts deal with the end of season pressure
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Apr 04, 2023 |
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#30 Conversations for Coaches | Why celebration is so important in reaching their goals.
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Mar 28, 2023 |
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#28 Conversations for Coaches | Making changes with small doable challenges.
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Mar 21, 2023 |
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#26 Conversations for Coaches | Help your gymnasts make the improvements to reach their goals.
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Mar 14, 2023 |
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#24 Conversations for Coaches | Help your gymnasts finish out meet season at their best.
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Mar 07, 2023 |
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#22 Conversations for Coaches | How to help your gymnasts stop comparing.
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Feb 28, 2023 |
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#20 Conversations for Coaches | Your gymnasts are most afraid of disappointing you. Here is how to help them.
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Feb 21, 2023 |
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#18 Conversations for Coaches | Help your gymnasts deal with their fear of falling in a meet.
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Feb 14, 2023 |
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#17 Lessons with Leah | How to enjoy meet season and get your best results.
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Feb 10, 2023 |
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#16 Conversations for Coaches | Here's how to help your gymnasts stop focusing on their results in an unhealthy way.
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Feb 07, 2023 |
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#12 Conversations for Coaches | Here's how to help your gymnast with positive self talk.
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Jan 25, 2023 |
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#10 Conversations for Coaches | How to help your gymnasts overcome their fear of messing up in a meet.
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Jan 17, 2023 |
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#8 Conversations for Coaches | Teach your gymnasts to do what they say they are going to do.
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Jan 10, 2023 |
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# 4 Conversations for Coaches | The #1 thing your gymnasts are ACTUALLY afraid of in competition
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Jan 03, 2023 |
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# 3 Conversations for Coaches | Teach your gymnasts how to ACTUALLY swap their thought.
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Jan 02, 2023 |
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#2 Conversations for Coaches | This is the most critical skill your gymnasts need for success.
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Jan 01, 2023 |
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Welcome to Gymnastics Mindset Academy
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Dec 18, 2022 |