Headspace for the Workplace with Dr. Sally: Helping Leaders Build Human-Centered Workplaces
By Dr. Sally Spencer-Thomas
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Image by Dr. Sally Spencer-Thomas
Category: Mental Health
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Episodes: 90
Description
Headspace for the Workplace – A Podcast on How to Cultivate a Vibrant and Psychologically Safe and Healthy Workforce with your host Dr. Sally Spencer-Thomas
In our brain-based economy, we depend on fully engaged, mentally healthy teams. Organizations that have figured this out not only have a competitive advantage, they are awesome places to work. Take a listen to the lessons learned and actionable take-aways to promote mental health and wellbeing and support people through tough times – at work.
In our brain-based economy, we depend on fully engaged, mentally healthy teams. Organizations that have figured this out not only have a competitive advantage, they are awesome places to work. Take a listen to the lessons learned and actionable take-aways to promote mental health and wellbeing and support people through tough times – at work.
| Episode | Date |
|---|---|
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Creating a Tipping Point for Change in Workplace Mental Health and the Manager Multiplier Effect with Laura Putnam
|
Mar 19, 2026 |
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Responding to Critical Incidents at Work -- Crisis Confirms Culture with Jeff Gorter
|
Mar 11, 2026 |
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Human Doings and How We Interrupt A Void Dance at Work with Baruch HaLevi
|
Feb 20, 2026 |
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Building a Defensive Line at Work with Chris & Martha Thomas
|
Feb 07, 2026 |
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The Evolution of the EAP: What Good Support Really Looks Like with David Nix
|
Feb 03, 2026 |
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SPECIAL EPISODE: How Traveling Workforces Can Prevent Suicide Through Lived-Experience Leadership with Fran Valenzuela
|
Jan 23, 2026 |
|
Year in Review: Workplace Mental Health, Leadership, and Hope
|
Dec 30, 2025 |
|
The Neuropsychology of Absence -- Why True Time Off Is a Strategic Advantage at Work with Daniel Oates
|
Dec 26, 2025 |
|
The High Cost of Silence: The Business Case for Workplace Suicide Prevention
|
Dec 10, 2025 |
|
SPECIAL EPISODE: He Carries the Business, We Both Carry the Weight: How Job Strain Impacts Families and Fuels Work-Related Suicide Risk
|
Dec 02, 2025 |
|
Beyond Zero Injuries: How Positive Reinforcement Creates Psychologically Safer, Mentally Healthier Workplaces with Bill Sims Jr.
|
Nov 25, 2025 |
|
Mental Health on the Frontlines: How Situational Awareness Builds Resilient Leaders with Alex Willis
|
Nov 18, 2025 |
|
Heroes Are Also Human: Mental Fitness and Culture Change in High Intensity Industries with Brandon Evans
|
Oct 14, 2025 |
|
Meeting People Where They Are -- Adapting Mental Health Strategies to Workplace Culture with Monica Kramer McConkey
|
Oct 08, 2025 |
|
Lorna Breen’s Legacy: Why Policy Change Saves Lives at Work with Corey Feist
|
Sep 23, 2025 |
|
What Executives Can Learn from the 12 Steps About Healing, Humility, and Hope at Work with Brad Anderson
|
Sep 16, 2025 |
|
Going Upstream: What Leaders Can Learn from Proactive Mental Health Promotion with Scott LoMurray
|
Sep 02, 2025 |
|
From Rock Bottom to Rock Solid: Building a Sober, Stronger Workforce with Dave Argus
|
Aug 20, 2025 |
|
Lost in Translation: Why Mental Health & Safety Resources Must Speak Everyone’s Language with Loretta Mulberry
|
Aug 12, 2025 |
|
Psychological Safety Is a Leadership Strategy – How to Create Cultures Where People Thrive with Dr. Charlie Cartwright
|
Aug 05, 2025 |
|
Trauma, Work, and the Courage to Stay Connected: Building a Trauma-Informed Workplace with Eli Embleton
|
Jul 22, 2025 |
|
Leaders Go First: How Executive Vulnerability Transforms Workplace Mental Health with Adam Nemer
|
Jul 15, 2025 |
|
Trends from Mental Health America’s Workplace Mental Health Report: EAPs Aren’t a Security Blanket—Trust Is the Real Game Changer with Suzi
|
Jul 01, 2025 |
|
When the Worst Happens: A Roadmap for Workplace Postvention with Alison Clements
|
Jun 17, 2025 |
|
Paradox of Fear in Leadership -- Attitudes Around Emotions Start from the Top with Russell Peterson
|
Jun 03, 2025 |
|
A Lived Experience Perspective: A Construction Worker’s Story of Work-Related Suicide and Survival
|
May 06, 2025 |
|
Compassionate Curiosity: How SAR Disease Can Transform Workplace Wellbeing with Michael Wright
|
Apr 15, 2025 |
|
Recognizing the Signs: Mental Health and Opioid Addiction in the Workplace with Kristina Ewing
|
Mar 18, 2025 |
|
Lessons from Police Suicide Research: Improving Mental Health Support across Industries with Simon Hatcher
|
Feb 25, 2025 |
|
The Role of EAPs in Creating Psychogically Safe Workplaces with The President of CCA John Levy
|
Feb 04, 2025 |
|
From the Shadows into the Light – Supporting Complicated Grief at Work: Interview with Katie Huey
|
Jan 14, 2025 |
|
The Role of Employers in Firearm Safety and Suicide Prevention with US Army Veteran John Cornelius
|
Jan 07, 2025 |
|
2024 Year-End Rewind – Reflecting, Growing, and Shaping the Future Together
|
Dec 31, 2024 |
|
Investing in Mental Health Services for Spanish-Speaking Workforces with Dr. Pierluigi Mancini
|
Dec 10, 2024 |
|
The Anxious Achiever – Rethinking the Relationship Between Your Mental Health and Success with Morra Aarons-Mele
|
Dec 03, 2024 |
|
Long-term Postvention Strategies for the Workplace with Tim De Goey
|
Nov 19, 2024 |
|
After the Tragedy -- Concrete Steps for Workplace Suicide Postvention: Interview with Barb Smith
|
Nov 12, 2024 |
|
Mental Health in the Fire Service with Manny Almaguer
|
Oct 29, 2024 |
|
Why Employees Quit - Five Reasons beyond the Paycheck - Interview with Shannon Mekeel
|
Oct 15, 2024 |
|
Navigating Financial Stress: Insights on Recovery and Resilience with Rue Stewart
|
Oct 08, 2024 |
|
Navigating Tough Transitions and Embracing Self-Love with Keith Binkley
|
Oct 01, 2024 |
|
The Three C's of Workplace Mental Health: Contributor, Convener, Conduit
|
Sep 17, 2024 |
|
Emotional Triggers in the Workplace: A Pathway to Healing with Susan Winchester
|
Sep 10, 2024 |
|
Transforming Recovery: Insights and Innovation with Chris Thompson of Sober Sidekick
|
Sep 03, 2024 |
|
Evan Whitehead Discusses Balance, Boundaries, and Breaks for Professional Well-being
|
Aug 27, 2024 |
|
Part 2: Work-Related Suicide: Health and Safety Regulators’ Perspectives
|
Aug 13, 2024 |
|
Part 1: Work-Related Suicide: Health and Safety Regulators’ Perspectives
|
Aug 06, 2024 |
|
Leading the Way: Supporting Veterans' Mental Health & Harnessing their Leadership in the Workplace
|
Jul 23, 2024 |
|
The Role of Leadership in Workplace Mental Health: Lessons from Dr. Joel Bennett
|
Jul 16, 2024 |
|
The High Cost of the Brilliant Jerk: Discussing Behavior in the Workplace with Kimberly Williams
|
Jul 09, 2024 |
|
Understanding Suicide Grief and Recovery at Work with Dr. Ruth Riley
|
Jun 25, 2024 |
|
Alone Together: Unraveling the Ties between Isolation and Suicide - Interview with Dr. Kayla Folmer
|
Jun 18, 2024 |
|
Cultivating a Restorative and Just Culture in the Workplace with Susan Murray
|
May 28, 2024 |
|
Alone Together: Unraveling the Ties between Isolation and Suicide with Max Margolis
|
May 21, 2024 |
|
Financial Well-being and Recovery with Reid Graham
|
May 13, 2024 |
|
Mental Health Advocacy in Leadership, Major General Gregg Martin
|
May 09, 2024 |
|
Bridging Ergonomics & Mental Health, Kevin Lombardo
|
May 07, 2024 |
|
Cultivating Soul-Safe Workplaces with David Galvan
|
May 07, 2024 |
|
Psychologically Safety & Lived Experience, Christopher Wojnar
|
Apr 09, 2024 |
|
HR Dilemma: Setting Boundaries, Christi Pilutik
|
Mar 23, 2024 |
|
Breaking the Mold -- How to Navigate Management and Mental Health in Male-Dominated Industries: Interview with Simon Tyler
|
Feb 17, 2024 |
|
Bridging the Gap -- Generational Perspectives on Mental Health at Work: Interview with Melissa Doman
|
Feb 09, 2024 |
|
SPECIAL EPISODE Work-Related Suicide -- An Occupational Health & Safety Perspective: Interview with Dr. LaMontagne & Dr. King
|
Feb 06, 2024 |
|
It Starts with Us -- Leading the Way to Workplace Well-being: Interview with Newton Cheng
|
Dec 18, 2023 |
|
Leading through the Shadows — Leadership, Depression and the Perfectionist’s Paradox: Interview with Dr. Margaret Rutherford
|
Dec 06, 2023 |
|
SPECIAL EPISODE Soulful Support -- Chaplaincy's Impact on Workplace Mental Health: Interview with Phillip Kelley
|
Nov 29, 2023 |
|
Turning Pain into Purpose -- From Leadership Burnout to Mental Health Advocate: Interview with Justin Azbill
|
Nov 14, 2023 |
|
Harness the Power of the Whole Brain -- Understanding Neuroplasticity to Change Patterns in Life and Leadership: Interview with Sue Stock
|
Oct 03, 2023 |
|
Too Tough to Talk -- How to Get Guys in Male Dominated Industries to Reach Out: Interview with Dr. Zach Gerdes
|
Sep 18, 2023 |
|
Supporting Our Mental Health Caregivers at Work: Interview with David Otey
|
Aug 22, 2023 |
|
Check-up from the Neck Up – How to Successfully Implement Your Workplace Mental Health Screening: Interview with Maggie Mortali
|
Jul 18, 2023 |
|
SPECIAL EPISODE The Globalized Workforce, Deteriorating Workplace Conditions & Work-Related Suicides: Interview with Prof Jenny Chan and Pro
|
Jul 12, 2023 |
|
Awareness to Action -- Getting a Quick Start on Building a Robust Workplace Mental Health Program: Interview with Steven Frost
|
Jun 27, 2023 |
|
The Forgotten Survivors -- Co-workers Impacted by Suicide Loss: Interview with Robert & Terri Bogue
|
Jun 20, 2023 |
|
Your Money and Your Mind -- Enhance Well-being with Financial Fitness: Interview with Robert Khachatryan
|
May 31, 2023 |
|
Assess Your Stress -- Tactics to Increase Performance by Taming Tension: Interview with Dena Ali
|
May 24, 2023 |
|
Climbing Out of Darkness -- What Depression Looks Like at Work: Interview with Mike Jacquart
|
May 16, 2023 |
|
SPECIAL EPISODE What You Need to Know about the National Guidelines for Workplace Suicide Prevention: Interview with Dr. Jodi Jacobson Frey
|
May 02, 2023 |
|
Connecting the Dots - Inclusion and Mental Health Culture Change at Work: Interview with Dan Lester
|
Apr 18, 2023 |
|
Sparking Innovation in Workplace Well-Being : Interview with Michael Martin
|
Apr 04, 2023 |
|
Special Episode from the International Association for Suicide Prevention: Work-Related Suicide -- How Do We Define and Measure?: Interview
|
Mar 16, 2023 |
|
Beyond Paychecks and Performance -- How Leaders Can Cultivate a Spirit-Infused Workplace: Interview with Robin Szelida
|
Feb 28, 2023 |
|
The Wounded Leader -- How Unresolved Trauma Impacts Executive Performance: Interview with Corey Jones
|
Feb 21, 2023 |
|
3 Happiness Hacks for Executives and Founders: Interview with Kristin Darga
|
Feb 14, 2023 |
|
The 6 "A"s of Advancing a Caring Culture at Work: Interview with Julius Rhodes
|
Feb 07, 2023 |
|
Reclaim Your Moxie -- Workplace Supported Recovery for People Living with Addictive Behaviors: Interview with Dana Piscopo
|
Jan 30, 2023 |
|
Employee Engagement & Workplace Mental Health: Interview with Joaquin Diaz
|
Jan 24, 2023 |
|
Listen Bravely -- How to Help Friends and Co-workers Living with Suicidal Intensity at Work: Interview with Dr. Stacey Freedenthal
|
Jan 17, 2023 |
|
"The H Factor" -- How Leaders Foster Deeper Connections at Work: Interview with Wally Adamchik
|
Jan 10, 2023 |
|
Headspace for the Workplace Greetings from Dr. Sally
|
Jan 02, 2023 |