Healthy and Wellish
By Amelia Modlin
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Image by Amelia Modlin
Category: Self-Improvement
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Episodes: 46
Description
We’re not chasing perfect here—just something real.
Hosted by Amelia Modlin, Healthy and Wellish is a space for soft growth, honest reflection, and becoming who you actually want to be.
Because figuring it out counts, too.
New episodes every Tuesday + Thursday.
@healthyandwellish | @ameliagmodlin
| Episode | Date |
|---|---|
|
Eating Healthy is Exhausting—So Let’s Make It Easier
|
Jun 19, 2025 |
|
How to Dress for the Mood You Want to Have
|
Jun 17, 2025 |
|
Drained? Let’s Talk About Who’s Stealing Your Energy
|
Jun 12, 2025 |
|
What does privacy look like now?
|
Jun 10, 2025 |
|
Quarterly Obsessions: Summer Things I’m Loving
|
Jun 05, 2025 |
|
Main Character Meals: What I Cook When I Want to Feel Like Her
|
Jun 03, 2025 |
|
The Hobby You’re Bad At Might Save Your Life
|
May 29, 2025 |
|
Why I Romanticize Doing Things Alone
|
May 27, 2025 |
|
Why I Dress Like My Dream Life Is Already Mine
|
May 22, 2025 |
|
Little Luxuries That Make Life Fun
|
May 20, 2025 |
|
You’re Allowed to Be Difficult to Define
|
May 15, 2025 |
|
The Art of Knowing What Doesn’t Work For You
|
May 13, 2025 |
|
Quarterly Obsessions: Spring Things I’m Loving
|
May 08, 2025 |
|
You’re Not Bored, You’re Just Numb
|
May 06, 2025 |
|
Closet Cleanouts & Identity Crises
|
May 01, 2025 |
|
When Healing Becomes Hustling: The Dark Side of Self-Help Culture
|
Apr 29, 2025 |
|
Romanticizing Dinner: How Cooking Became My Love Language
|
Apr 24, 2025 |
|
Chill Doesn’t Equal Lazy: Reclaiming Your Rest Era
|
Apr 22, 2025 |
|
My Style Glow-Up: Dressing Like the Person I Want to Be
|
Apr 17, 2025 |
|
I’m Not Who I Thought I’d Be—And That’s a Good Thing
|
Apr 15, 2025 |
|
Unfiltered & Unapologetic: Where I’ve Been + What’s Next
|
Apr 10, 2025 |
|
Becoming THAT Girl? No Thanks—Here’s the Real Glow-Up
|
Apr 10, 2025 |
|
My FAVORITE Items at the Moment
|
Jun 12, 2023 |
|
HACKS THAT CHANGED MY LIFE!!
|
Jun 05, 2023 |
|
Balancing a 9-5 Job
|
May 29, 2023 |
|
Start exercising for YOUR body!
|
May 22, 2023 |
|
Spilling my Unpopular Opinions!!!
|
May 17, 2023 |
|
The Importance of Having a Routine
|
May 08, 2023 |
|
Creating Healthy Habits
|
May 01, 2023 |
|
Is Social Media Toxic?
|
Apr 24, 2023 |
|
Exposing my Pet Peeves
|
Apr 17, 2023 |
|
Spring & Summer Fashion trends of 2023!
|
Apr 10, 2023 |
|
Start doing things for YOU
|
Apr 03, 2023 |
|
Entering Your 20’s
|
Mar 27, 2023 |
|
20 QUESTIONS!!!
|
Mar 13, 2023 |
|
MY HOT TAKES!!!
|
Mar 06, 2023 |
|
Finding Your Identity
|
Feb 27, 2023 |
|
Morning and Night Routines
|
Feb 20, 2023 |
|
Romanizing Life
|
Feb 14, 2023 |
|
Friendship in your 20’s
|
Feb 06, 2023 |
|
The WORST dates ever
|
Jan 30, 2023 |
|
Relationship Advice
|
Jan 24, 2023 |
|
2022 Must Haves!
|
Jan 16, 2023 |
|
Finding happiness
|
Jan 09, 2023 |
|
Intro + New Year’s resolution!
|
Jan 03, 2023 |
|
TRAILER!!!
|
Jan 02, 2023 |