Love Notes From a Soul Coach
By Mary Welch
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Image by Mary Welch
Category: Self-Improvement
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Episodes: 89
Description
A podcast from Soul Coach and author Mary Welch that picks up where most conversations about healing leave off or fall short.
What does it actually mean to "heal"?
How are we meant to "let go" of the stuff that feels super-glued to our hearts and psyches?
What's the real reason we sabotage ourselves?
What does it take to transcend the wounds of childhood and honestly, authentically love and accept ourselves?
If you like hanging out in the deep, existential end of the pool: this is your show!
A change in perspective can change your life. And this podcast was designed to do just that. We can share the journey together. It's less lonely that way.
Learn more about Mary's work: www.marywelch.com
Follow along on IG: @marywelchofficial
| Episode | Date |
|---|---|
|
Farewell For Now
|
Jun 03, 2025 |
|
The Teachings of Emptiness
|
Apr 29, 2025 |
|
The Words We Most Need To Hear
|
Apr 22, 2025 |
|
Working With Hate, Anger and Rage
|
Apr 15, 2025 |
|
Attract, Don't Chase
|
Apr 01, 2025 |
|
Inspiration vs Motivation
|
Mar 19, 2025 |
|
Taking Refuge
|
Mar 04, 2025 |
|
The Grandeur of Life is the Attempt
|
Feb 18, 2025 |
|
Your Light is Essential in Dark Times
|
Feb 11, 2025 |
|
Transmuting Anger
|
Jan 21, 2025 |
|
Bearing Witness to Los Angeles
|
Jan 14, 2025 |
|
Advice at the Start of a NEW YEAR
|
Jan 08, 2025 |
|
Shifting From Self Blame to Taking Responsibility
|
Dec 17, 2024 |
|
Feeling Lost vs Being AWARE That We're Feeling Lost
|
Dec 03, 2024 |
|
How Do We Protect Our Light in a Dark World?
|
Nov 26, 2024 |
|
You Were Born For This
|
Nov 12, 2024 |
|
Shifting Out of Freeze
|
Nov 05, 2024 |
|
How to UNBLOCK Your Light
|
Oct 29, 2024 |
|
Change Your Language, Change Your Life
|
Oct 15, 2024 |
|
The Fallow Season is Sacred
|
Oct 08, 2024 |
|
Is Your Joy Performative?
|
Sep 24, 2024 |
|
I've Lost My Resiliency
|
Sep 17, 2024 |
|
Melting Down at the Ice Cream Social
|
Sep 10, 2024 |
|
Is Self Improvement Self Violence?
|
Sep 03, 2024 |
|
How to Shift a Bad Mood
|
Aug 20, 2024 |
|
Your Ego is Ruining Your Life
|
Aug 13, 2024 |
|
Don't Be Afraid of Your Feelings
|
Jul 30, 2024 |
|
A Relationship Hack That Actually Works
|
Jul 09, 2024 |
|
There's No Such Thing as Being OFF Your Path
|
Jul 02, 2024 |
|
Understanding AVOIDANCE in Relationships
|
Jun 25, 2024 |
|
Healing the Divine Masculine
|
Jun 11, 2024 |
|
Choosing Wisely
|
May 28, 2024 |
|
Surrender is a Verb
|
May 21, 2024 |
|
Do You Struggle With CYNICISM?
|
May 07, 2024 |
|
Dating After a Break Up
|
Apr 23, 2024 |
|
The Sneaky Part of Codependency
|
Apr 16, 2024 |
|
My First Earthquake
|
Apr 09, 2024 |
|
Your Thoughts Accumulate
|
Apr 02, 2024 |
|
Healing Childhood Neglect
|
Mar 26, 2024 |
|
What is Grace?
|
Mar 12, 2024 |
|
Waking Up Angry
|
Mar 05, 2024 |
|
How to Uncover Your Soul's Purpose
|
Feb 27, 2024 |
|
How to Know Yourself
|
Feb 20, 2024 |
|
What Happily Single People Have in Common
|
Feb 13, 2024 |
|
Wishes From the Dying
|
Feb 06, 2024 |
|
Balancing Discipline and Dreamtime
|
Jan 30, 2024 |
|
My Proof of Concept Year
|
Jan 09, 2024 |
|
What is Emotional Maturity?
|
Dec 14, 2023 |
|
Soul vs Ego
|
Dec 05, 2023 |
|
Are You a Winter Soul?
|
Nov 28, 2023 |
|
Is the Holiday Season Hard for You?
|
Nov 21, 2023 |
|
Do You Ever Feel LOST?
|
Nov 14, 2023 |
|
Are You Asking the Right Questions?
|
Nov 07, 2023 |
|
Breathing Lessons
|
Oct 31, 2023 |
|
Self Isolation and Solitude are NOT the Same Thing
|
Oct 24, 2023 |
|
Spiritual Sustenance in Precarious Times
|
Oct 17, 2023 |
|
Joy as a Tool for Healing Trauma
|
Oct 10, 2023 |
|
Willpower is the Power to be WILLING
|
Oct 03, 2023 |
|
Healing the Pain of Loneliness
|
Sep 26, 2023 |
|
Is Depression About SADNESS Or ANGER?
|
Sep 12, 2023 |
|
Faith is the Opposite of Despair
|
Aug 29, 2023 |
|
The Leap From ALMOST to ACTUALIZED
|
Aug 22, 2023 |
|
Do You Experience Summertime FOMO?
|
Aug 15, 2023 |
|
Everything is Out of Control
|
Aug 08, 2023 |
|
Understanding Childhood Trauma and Saying Goodbye to Sinead O'Connor
|
Aug 01, 2023 |
|
Where Do Negative Thoughts Come From?
|
Jul 18, 2023 |
|
Breaking Spells, Making Peace and Holding Paradoxes
|
Jul 11, 2023 |
|
Is Letting Go Hard For You?
|
Jun 20, 2023 |
|
The Waste Paper Basket is a Writer's Best Friend
|
Jun 13, 2023 |
|
What is your LEGACY?
|
Jun 06, 2023 |
|
Honoring Tina Turner
|
May 30, 2023 |
|
Making Peace With Jackhammers
|
May 10, 2023 |
|
We're Not Meant to Heal in Isolation
|
May 03, 2023 |
|
Let's Talk About Grief
|
Apr 26, 2023 |
|
How Do You Want to Be Loved?
|
Apr 18, 2023 |
|
How to Get UN-stuck
|
Apr 11, 2023 |
|
This Story Will Change Your Life
|
Mar 28, 2023 |
|
5 Quotes to INSPIRE and Make You Think
|
Mar 21, 2023 |
|
Learning to ACCEPT What Cannot Be CHANGED
|
Mar 14, 2023 |
|
Advice for Making BIG Life DECISIONS!
|
Mar 07, 2023 |
|
How to Interpret Your Struggle
|
Feb 28, 2023 |
|
Navigating Tower Moments
|
Feb 21, 2023 |
|
Are You a CYCLE BREAKER?
|
Feb 14, 2023 |
|
How do we HEAL after a BREAK UP?
|
Feb 07, 2023 |
|
How to Bust Out of PEOPLE PLEASING Jail!
|
Jan 31, 2023 |
|
This is What Truly Gets in the Way of Loving Ourselves More
|
Jan 24, 2023 |
|
What the Heck does: "Let it Go" mean?
|
Jan 17, 2023 |
|
These Quotes Will Change Your Life!
|
Jan 10, 2023 |
|
Is it Possible to WANT Something and RESIST it at the Same Time?
|
Jan 04, 2023 |