15 Minutes With Dad Podcast
By Lirec Williams
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Category: Mental Health
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Episodes: 49
Description
Lirec Williams explores fatherhood, Co-parenting, and self-improvement in 15 Minutes with Dad Podcast.15 Minutes with Dad Podcast is a dynamic space where in just 15 minutes sometimes), we dive into real conversations about being present, breaking generational cycles, and becoming the best version of ourselves - not just as dads, but as men. Whether it's tackling personal growth, navigating co-parenting, or redefining what it means to lead with strength and vulnerability, this podcast is about showing up for our kids, our families, and ourselves.Join us for honest discussions, practical insights, and the motivation to step up every day. Because being a great father starts with being a great man.Subscribe for Premium Contenthttps://www.buzzsprout.com/2107847/subscribe
| Episode | Date |
|---|---|
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The Discipline Shift: A 5-Step Approach to Parenting and Discipline
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May 20, 2025 |
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Finding Your Purpose: 5 Easy Steps for Fathers
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Apr 18, 2025 |
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Overcoming Teen Self-Harm: Healing with My Daughter
|
Mar 15, 2025 |
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Turning Adversity into Growth: A 6-Step Framework.
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Mar 11, 2025 |
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3 Co-Parenting Mistakes You Should Avoid
|
Mar 06, 2025 |
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Build a Deep Connection with Your Children: 5 Easy Ways
|
Mar 04, 2025 |
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Be True to Yourself and Your Family: 5 Lessons of Authenticity
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Feb 21, 2025 |
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Master Emotional Resilience and Mental Clarity - 5 Proven Steps
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Feb 14, 2025 |
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Reclaim Your Identity: 5 Reasons Your Ego Stops You
|
Feb 12, 2025 |
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5 Reasons to Meet Your Own Needs
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Feb 12, 2025 |
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Unlock Your Inner Excellent Dad: A 5 Step Framework
|
Feb 10, 2025 |
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Help Your Teens Overcome Drug Use: 5 Supportive Strategies
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Dec 30, 2024 |
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Chat with my Daughter: 2024 Full Year Re-cap
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Dec 26, 2024 |
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Note to Dads: Own the Holidays, Be Present, and Stop Spectating
|
Dec 26, 2024 |
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Chat With My Daughter: The Best holidays ever 2024
|
Dec 26, 2024 |
|
Master the Art of Co-Parenting: How to Command a Positive Environment
|
Dec 09, 2024 |
|
Fatherhood with ADHD: How to Stay Present, Regulate Emotions, and Strengthen Family Bonds
|
Dec 03, 2024 |
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Designing a Successful Parenting Plan: Steps to Harmonious Co-Parenting
|
Dec 01, 2024 |
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Mastering Co-Parenting: How to Set Effective Boundaries
|
Nov 12, 2024 |
|
Big Love from Little Ones: A Family Talk with My 10-Year-Old Plus Son
|
Nov 04, 2024 |
|
A Note to Dads: A guide to Embracing Presence and Cherishing Time
|
Oct 31, 2024 |
|
Empowering Black Fathers: A Conversation on Impact and Community | Jewel Woods
|
Oct 09, 2024 |
|
6 Ways to Support Your Childs Mental Health in a Chaotic Time
|
Oct 07, 2024 |
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A Note to Dads: How to Lead the Family’s Journey with Purpose and Vision
|
Oct 03, 2024 |
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A Note to Dads: Give Yourself Permission to Heal
|
Oct 02, 2024 |
|
Mastering the Art of Co-Parenting: Navigate Conflict with Grace
|
Sep 30, 2024 |
|
Mastering the Art of Coparenting: Effective Communication for a Harmonious Relationship
|
Sep 24, 2024 |
|
Chat with My Mother: Overcoming a Turbulent Past and Generational Trauma
|
Jul 11, 2024 |
|
Healing with Edwin Jones: The Impact of a Father's Absence and Breaking the Cycle
|
Jul 02, 2024 |
|
Navigating Daily Life as a Dad and Partner: Tips for the Millennial dad
|
Jun 12, 2024 |
|
Mastering the Art of Co-Parenting: 7 Powerful Post-Divorce Strategies to Build a Child Centered Relationship
|
May 09, 2024 |
|
Life after Separation: Get Back Out There and Know When to Completely Walk Away | Suhaiba Neill
|
May 07, 2024 |
|
Healing with Deryck
|
Apr 04, 2024 |
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Effective ways to navigate dating with your Teenage Daughter
|
Mar 22, 2024 |
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Healing with Alex
|
Mar 13, 2024 |
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Connect to my Story: Past Trauma and Current Relationships
|
Dec 31, 2023 |
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Connect to my Story: Confronting my Trauma Part 2
|
Dec 18, 2023 |
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Connect to my Story: Confronting my Trauma Part One
|
Dec 15, 2023 |
|
Connect to my Story: Awareness of the Impact from trauma
|
Dec 08, 2023 |
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Connect to my Story: Unraveling the Layers of Trauma
|
Dec 01, 2023 |
|
Chat with My Daughter: The Big Announcement!!
|
May 31, 2023 |
|
Black Girl - Dadpreneur Panel Discussion
|
Mar 09, 2023 |
|
Chat With My Daughter: How my words impact the way she feels about herself | Part 2
|
Feb 09, 2023 |
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Chat With My Daughter: How my words impact the way she feels about herself
|
Feb 02, 2023 |
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Chat with My Daughter: Don't Struggle Alone
|
Jan 26, 2023 |
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Chat with My Daughter: WHATS IT LIKE BEING A DAUGHTER TO A SINGLE FATHER
|
Jan 19, 2023 |
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Chat with My Daughter: What's it like being a father to teen daughter?
|
Jan 12, 2023 |
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Chat with My Daughter: NEW YEAR'S CHALLENGE ACCEPTED
|
Jan 05, 2023 |
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Chat with My Daughter: HAPPY HOLIDAYS
|
Jan 03, 2023 |