The Lighter Mind
By Kyle Thistlethwaite with Chris "Cro" Schutz and Alan Stiles
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Category: Self-Improvement
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Episodes: 36
Description
In The Lighter Mind we explore spirituality, personal growth, trauma, recovery and the path to wholeness. Contact us at thelightermind.info@gmail.com
| Episode | Date |
|---|---|
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The Lighter Mind: Overcoming Ambivalence, The Journey of Transformation and Authenticity
|
Apr 20, 2026 |
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The Lighter Mind: Our "Claim Your Power" (Mastin Kipp) Fail and Why We Stopped. +More!
|
Mar 30, 2026 |
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The Lighter Mind: - The Tightrope of Mindfulness, Living in the Moment and Future Planning
|
Mar 24, 2026 |
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The Lighter Mind: S3E11 - The Stoic Approach to Grief and Death: Insights and Practices
|
Mar 06, 2026 |
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The Lighter Mind: S3E10 - Stoicism in Everyday Life
|
Feb 22, 2026 |
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The Lighter Mind: S3E9 - Claim Your Power
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Feb 04, 2026 |
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The Lighter Mind: S3E8 - Special Guest, McRae
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Jan 20, 2026 |
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The Lighter Mind: S3E7 - Running From Your Problems
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Jan 09, 2026 |
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The Lighter Mind: S3E6 - Hero's Journey Revisited
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Dec 09, 2025 |
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The Lighter Mind S3E5: Shadow Work and Cinema
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Dec 03, 2025 |
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The Lighter Mind S3E4: Surrender, Control and a Follow-up on Our Guilt Conversation
|
Nov 11, 2025 |
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The Lighter Mind Season 3, Episode 3: Guilt, Shame and Anxiety
|
Nov 05, 2025 |
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The Lighter Mind Season 3, Episode 2: Self Care and Avoiding Burnout
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Oct 22, 2025 |
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The Lighter Mind Season 3, Episode 1: The Return
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Sep 29, 2025 |
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The Lighter Mind Season 2, Episode 1. Trauma etc Roundtable.
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Jan 29, 2024 |
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The Lighter Mind - Season 1, Episode 19: The ups and downs of working at a recovery center
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Sep 14, 2023 |
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The Lighter Mind - Season 1, Episode 18: Dani de Boer, LPC, LAC, Neurofeedback Therapist
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Aug 08, 2023 |
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The Lighter Mind - Season 1, Episode 17: Spirituality
|
Aug 01, 2023 |
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The Lighter Mind - Season 1, Episode 16: The Five Love Languages
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Jul 19, 2023 |
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The Lighter Mind - Season 1, Episode 15: Sleep
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Jul 12, 2023 |
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The Lighter Mind - Season 1, Episode 14: Self Compassion and Self Forgiveness
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Jun 07, 2023 |
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The Lighter MInd - Season 1, Episode 13: Boundaries
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May 30, 2023 |
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The Lighter MInd - Season 1, Episode 12: Raquel Younglove of Breakthrough Neurofeedback
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Apr 19, 2023 |
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The Lighter MInd - Season 1, Episode 11: Adam "Unbreakable" Vigil
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Mar 29, 2023 |
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The Lighter Mind Season 1, Episode 10 - Jill McCormick of Sirius Pathways to Healing
|
Mar 14, 2023 |
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The Lighter Mind Season 1, Episode 9 - Personal Stories Recap
|
Mar 06, 2023 |
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The Lighter Mind Season 1, Episode 8 - Alan's Story
|
Feb 28, 2023 |
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The Lighter Mind Season 1, Episode 7 - Cro's (Chris) Story
|
Jan 25, 2023 |
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The Lighter Mind Season 1, Episode 6.1 - Kyle's Story Cont'd.
|
Jan 24, 2023 |
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Trailer Season 1, Episode 6 - Kyle's Story
|
Jan 22, 2023 |
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The Lighter Mind Season 1, Episode 6 - Kyle's Story
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Jan 22, 2023 |
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The Lighter Mind Season 1, Episode 5 - Alex and His Journey
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Jan 04, 2023 |
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The Lighter Mind Season 1, Episode 3 - On Attachment
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Jan 04, 2023 |
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The Lighter Mind Season 1, Episode 2 - The Hero's Journey
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Jan 03, 2023 |
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The Lighter Mind Season 1, Episode 1 - Hi, How Are You?
|
Jan 03, 2023 |
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Trailer Season 1, Episode 5
|
Jan 03, 2023 |