Life's Dirty Little Secrets Podcast

By Christopher McCurry & Emma Waddington

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Category: Self-Improvement

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Episodes: 44

Description

It seems we’re always comparing “our insides to other people’s outsides” and feeling alone in our struggles. You are not alone. Join psychologists Emma Waddington and Chris McCurry in conversations about life’s little talked about, but all too common, challenges to being the person we aspire to be. Each episode will bring insights, humor, and compassion to this awesome job of being human.


Episode Date
Secret #40: Detoxifying Masculinity with Russell Kolts
Nov 07, 2024
Secret #39: The Two-Way Gift of Compassion with Becky Platt
Oct 24, 2024
Secret #38: Is Your Work Worth It with Christopher Michaelson & Jennifer Tosti-Kharas
Oct 10, 2024
Secret #37: Youth Interpersonal Violence with Carina Simmons
Sep 26, 2024
Secret #36: The Secret Power of Disagreements with Dr. Yael Schonbrun
Sep 12, 2024
Secret #35: Two Homes, One Family: Making It Work with Tiffany Rochester (Part 2)
Aug 29, 2024
Secret #34 - The Power of Separating Well - choosing peace over conflict with Tiffany Rochester (part 1)
Aug 15, 2024
Secret #33: Parents Matter - But Do We Make a Difference with Dr. Emily Edlynn
Aug 01, 2024
Secret #32: Choicefulness with Dr. Aprilia West
Jul 18, 2024
Secret #31: Our Favorite Dirty Little Secrets - Season 2
Jul 04, 2024
Secret #30: Wise Effort with Dr. Diana Hill
Jun 20, 2024
Secret #29: Narcissism with Dr. Robyn Walser
Jun 06, 2024
Secret #28: Siblings with Dr. Jonathan Caspi
May 23, 2024
Secret #27: Exploring Neurodivergence with Jennifer Kemp
May 09, 2024
Secret #26: Victim Blame with Dr. Amy Beddows
Apr 24, 2024
Secret #25: Gentle Power with Dr. Elisabet Lahti
Apr 11, 2024
Secret #24: The Favorite Child with Katie Palmer
Mar 28, 2024
Secret #23: Good and Evil with Stephen Batchelor
Mar 14, 2024
Secret #22: Perfectionism with Dr. Z
Feb 29, 2024
Secret #21: Our Sexual Selves with Kristen Campbell
Feb 15, 2024
Secret #20: There is No Normal with Dr. Steven C. Hayes
Feb 01, 2024
Secret #19: Season 2 - Life's Dirty Little Secrets
Jan 31, 2024
Secret #18 - Our Favorite Dirty Little Secrets - Season 1
Dec 07, 2023
Secret #17: Adolescenting - How to Connect With Your Inner Adolescence with Dr. Louise Hayes
Nov 23, 2023
Secret #16: Autonomy Supportive Parenting with Dr. Emily Edlynn
Nov 09, 2023
Secret #15: Burnout with Dr. Debbie Sorensen
Oct 26, 2023
Secret #14: Motivation with Dr. Michelle Drapkin
Oct 12, 2023
Secret #13: Happily Ever After with Jonathan Shippey
Sep 28, 2023
Secret #12: Imposter Syndrome with Dr. Jill Stoddard
Sep 14, 2023
Bonus: ACT Strategies for Parental Guilt with Dr. Diana Hill
Sep 09, 2023
Secret #11: Moral Injury with Ana Waddington
Aug 31, 2023
Secret #11: Moral Injury with Ana Waddington
Aug 31, 2023
Secret #10: Subtract with Leidy Klotz
Aug 17, 2023
Secret #9: Self-Esteem with Joe Oliver
Aug 03, 2023
Secret #8 - The Taboo of Sex with Kristen Campbell
Jul 20, 2023
Secret #7 Parental Guilt with Dr. Yael Schonbrun
Jul 06, 2023
Secret #6: Grief with Mahima Gupta
Jun 22, 2023
Secret #5 Body Shame with Emily Sandoz
Jun 07, 2023
Secret #4: Self-Doubt with Jim Lucas
Apr 13, 2023
Secret #3: Eating Disorders and Self-compassion with Dr. Diana Hill
Mar 30, 2023
BONUS: Martin Wilks
Mar 30, 2023
Secret #2: We Are Not Alone with Martin Wilks
Mar 30, 2023
Secret #1: I'm Adulting but Don't Feel Like an Adult
Mar 30, 2023
Trailer - Life's Dirty Little Secrets
Nov 21, 2022