Holistic Human Performance Podcast
By Gena Bradshaw Vitale
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Category: Alternative Health
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Episodes: 127
Description
My name is Gena Bradshaw Vitale, I'm an Author, Speaker, Coach, Healer, and Founder of Holistic Human Performance. On this podcast, we talk about all things holistic health, wellness, spirituality, fitness, meditation, energetics, entrepreneurship, and so much more to help you become the healthiest, happiest, most aligned version of yourself. Let's dive in!
| Episode | Date |
|---|---|
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Ep. 127 Gemini Astrology Reading with Jake Santora
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May 28, 2025 |
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Ep. 126 Relationships, FOMO, & Digital Detox with Guest Dr Adam Dorsay
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May 21, 2025 |
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Ep. 125 What Are Gene Key Codes & How Can it Unlock Your Life's Purpose with Rebecca Paris
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May 14, 2025 |
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Ep. 124 Redefining Health: The Power of Spiritual Health and Fitness
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May 07, 2025 |
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Ep. 123 Taurus Season Astrology Reading with Jake Santora
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Apr 30, 2025 |
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Ep. 122 Surviving a Religious Cult with Guest Brooke Deanne
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Apr 23, 2025 |
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Ep. 121 How to Become Resilient and Thrive in Life
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Apr 16, 2025 |
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Ep.120 How to Practice Discernment During a Spiritual Awakening with Victoria Pippo
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Apr 09, 2025 |
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Ep. 119 The Beauty Industry & Wellness Merge with Stephanie Brand
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Apr 02, 2025 |
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Ep. 118 Aries Season Astrology Reading with Jake Santora
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Mar 26, 2025 |
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Ep. 117 Toxins & ADHD, How You Can Create a Healthy Environment for You and Your Family with Emma Tekstra
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Mar 19, 2025 |
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Ep. 116 Spiritual Bypassing vs Authentic Healing
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Mar 12, 2025 |
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Ep. 115 Pisces Astrology Reading with Jake Santora
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Mar 04, 2025 |
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Ep. 114 Pregnancy and Life Update
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Feb 26, 2025 |
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Ep.113 How to Incorporate a Nontoxic Lifestyle with Mike Dillon
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Feb 19, 2025 |
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Ep.112 Aquarius Season Reading with Jake Santora
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Feb 12, 2025 |
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Ep. 111 How to Improve Your Health Using Sound Frequency
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Feb 05, 2025 |
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Ep. 110 What is HRV & Why is it Important for Overall Health & Longevity with Dr. Torkil Faero
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Jan 29, 2025 |
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Ep. 109 The Duality of the Healing Arts with Inaya Oakroot
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Jan 22, 2025 |
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Ep. 108 Capricorn Astrology Reading with Jake Santora
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Jan 16, 2025 |
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Ep. 107 Why Dreaming Can Improve Your Health with Megan Edge
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Jan 14, 2025 |
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Ep. 106 How You Can Navigate Toxic Emotions & Relationship Using Energy Medicine with Leah Guy
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Jan 07, 2025 |
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Ep. 105 How My Writing Journey Started & What it Takes to Become an Author
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Jan 01, 2025 |
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Ep.104 Overcoming Addiction & Releasing Old Identities with Shazad Carbaidwala
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Dec 23, 2024 |
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Ep.103 2024 Recap & How Self Worth Can Help You Quantum Leap into the New Year
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Dec 16, 2024 |
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Ep. 102 How to Radically Change Your Life using Psychology & Spiritual Health with Guest Paula van der Werff
|
Dec 09, 2024 |
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Ep. 101 Sagittarius Astrology Reading with Jake Santora
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Dec 02, 2024 |
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Ep.100 Modern Sound Healing & Why You Need This in Your Life with Jessica Cross & Julie Afsahi
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Nov 25, 2024 |
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Ep. 99 How to Upgrade Your Shadow Work with Ancestral Healing During the Holiday Season
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Nov 18, 2024 |
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Ep.98 What are FODMAPS and Why You Need to Know About Them to Improve Gut Health with Ketan Vakil
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Nov 11, 2024 |
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Ep.97 How to Use Human Design Living to Be the Leader of Your Life with Kitty Packman
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Nov 04, 2024 |
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Ep. 96 Scorpio Astrology Reading with Jake Santora
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Oct 28, 2024 |
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Ep. 95: Why your Need To Take Care of Your Health in Order For Your Business To Flourish
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Oct 21, 2024 |
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Ep. 94: Find Joy & Purpose through Yoga & Ayurveda with Jennifer Kenney Smith
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Oct 14, 2024 |
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Episode 93: Why You Need To Start Meditating, Learn About the Meditative Arts with Jeff Patterson
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Oct 07, 2024 |
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Episode 92: Libra Astrology Reading with Jake Santora
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Sep 30, 2024 |
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Episode 91: Life Update, Wedding, and Fall Equinox
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Sep 23, 2024 |
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Episode 90: Neuroscience and Manifestation, How to regulate your nervous system to thrive
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Sep 09, 2024 |
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Episode 89: Astrology Reading for Virgo Season with Jake Santora
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Sep 02, 2024 |
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Episode 88: Functional Integrative Nutrition & Healing Disease with Guest Karin Reiter
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Aug 26, 2024 |
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Episode 87: Breast X Plant Journey with Guest Deanna Clacher
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Aug 19, 2024 |
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Episode 86: Holistic Psychology with Faust Ruggiero
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Aug 12, 2024 |
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Episode 85: The Connection Between Health, Energetics, & Soul Purpose
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Aug 05, 2024 |
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Episode 84: August Astrology Reading with Jake Santora
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Jul 29, 2024 |
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Episode 83: Pause, Breathe, and Reconnect Meditation
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Jul 22, 2024 |
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Episode 82: The Healing Power of Nature with Guest Angela Zeng
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Jul 15, 2024 |
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Episode 81: Shamanic Dentistry & Our Oral Health with Guest Marc Martiboys
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Jul 08, 2024 |
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Episode 80: July Astrology Reading with Guest Jake Santora
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Jul 01, 2024 |
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Episode 79: Mindful Health with Guest Nicole Glassman
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Jun 24, 2024 |
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Episode 78: Acupuncture, Aromatherapy & Anxiety with Guest Michele Dostis
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Jun 17, 2024 |
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Episode 77: Get Quiet with Elaine Glass
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Jun 10, 2024 |
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Episode 76: June Astrology Reading with Guest Jake Santora
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Jun 04, 2024 |
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Episode 75: What is True Human Nature with Guest Udo Erasmus
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Jun 03, 2024 |
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Episode 74: Turning Trauma into Triumph with Guest Carroll Dey
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May 27, 2024 |
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Episode 73: Fracture Proof Your Bones with Guest Dr. John Neustadt
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May 20, 2024 |
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Episode 72: Art Psychology & Spirituality with Guest Noemi Beres
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May 13, 2024 |
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Episode 71: Stop Living the Lie with Guest Patricia Raffe
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May 06, 2024 |
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Episode 70: Biohack Your Life with Dr. Mike Van Thielen
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Apr 29, 2024 |
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Episode 69: Microdosing for PTSD, Trauma, & Depression with Guest Matt Simpson
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Apr 21, 2024 |
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Episode 68: Feeling Stuck? Learn How to Uplevel
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Apr 14, 2024 |
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Episode 67: Trying Not to Die with Guns Deb Krier
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Apr 07, 2024 |
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Episode 66: Living with Spirit with Guest Michaela McGivern
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Mar 31, 2024 |
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Episode 65: Hydrogen the Miracle Molecule with Guest Greg The Hydrogen Man
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Mar 24, 2024 |
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Episode 64: How to Build Your Capacity Soulfully with Guest Anat Peri
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Mar 17, 2024 |
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Episode 63: How to Cater Your Gut/Brain Health with Taylor Lamb & Jewel Zimmer
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Mar 10, 2024 |
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Episode 62: Animal Intuitive with Guest Maribeth Decker
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Mar 03, 2024 |
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Episode 61: Restoring Your Hormones with Guest Rachel Nichols
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Feb 25, 2024 |
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Episode 60: How to Develop Your Child's Intuition with Guest Renee Greene Murphy
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Feb 18, 2024 |
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Episode 59: Creating an Empowered Healthcare Team with Guest Dr. Kayla Milano
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Feb 12, 2024 |
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Episode 58: The Ultimate Answer is Inside, Journey to the Quantum Field with Guest Joshua Bloom
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Feb 05, 2024 |
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Episode 57: Divine Dating & Relationships
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Jan 29, 2024 |
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Episode 56: Unleash Your Inner Goddess with Guest Sharon McDermott
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Jan 21, 2024 |
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Episode 55: Hustle Culture, Is it Killing Us?
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Jan 14, 2024 |
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Episode 54: How to Create an Impactful Life with Guest Alex Pursglove
|
Jan 08, 2024 |
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BONUS NEW YEAR EPISODE: Are you Shoulding Yourself?
|
Jan 03, 2024 |
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Episode 52: The Power of Kundalini with Guest Brianna Rose
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Dec 31, 2023 |
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Episode 51: Intentionally Living with Guest Sarah Stone
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Dec 24, 2023 |
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Episode 50: Soul Transformation with Guest Judith Richey
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Dec 17, 2023 |
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Episode 49: How to Receive Goodness & Go with the Flow
|
Dec 10, 2023 |
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Episode 48: The Power of A.W.E with Guest Jake Eagle
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Dec 03, 2023 |
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Episode 47: Seeking Fulfillment & Your Life's Purpose with Guest JJ DiGeronimo
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Nov 26, 2023 |
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Episode 46: Law of Attraction & Quantum Healing with Guest Madeline Rinehart
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Nov 19, 2023 |
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Episode 45: The Somatic Approach with Guest Carrie Drapac
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Nov 12, 2023 |
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Episode 44: Human Design with Shannon Keating
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Nov 05, 2023 |
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Episode 43: Herbalism, Supplements, & Functional Medicine with Guest Dr. Brianna Diorio
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Oct 29, 2023 |
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Episode 42: Share Your Story with Courage with Guest Tara Graziano
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Oct 22, 2023 |
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Episode 41: Walk Through Fear to Follow Your Desires with Guest Jenna Schulman
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Oct 15, 2023 |
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Episode 40: The Importance of Mentorship with Guest Cait Finn
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Oct 08, 2023 |
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Episode 39: Healing from Hashimoto's Holistically with Guest Jaclyn Kiernan
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Oct 01, 2023 |
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Episode 38: Angel Angles with Guest Jeanette Stuart
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Sep 24, 2023 |
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Episode 37: Healing as you DO Cancer with Guest Shenell Malloy
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Sep 17, 2023 |
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Episode 36: Emotional Freedom Technique with Guest Jennifer "Taz" Vazquez
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Sep 10, 2023 |
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Episode 35: Medicine Woman & Cancer Thriver with Guest Lindsey Hancock
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Sep 03, 2023 |
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Episode 34: Change Your Environment, Change Your Life with Guest Dennis Echelbarger
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Aug 27, 2023 |
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Episode 33: Timeless Youth with Guest Dr. Jeff Crippen
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Aug 20, 2023 |
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Episode 32: Ayurvedic Medicine & Yoga with Guest Laura Shockley
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Aug 06, 2023 |
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Episode 31: Emotional Healing Systems with Guest Jana Wilson
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Jul 30, 2023 |
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Episode 30: Breath-work Magic with Guest Mary Cognat
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Jul 23, 2023 |
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Episode 29: A Holistic Approach to Business with Guests Tom Marino & Adam Hurd
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Jul 16, 2023 |
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Episode 28: Functional & Chinese Medicine with Dr. Lori Earley
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Jul 09, 2023 |
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Episode 27: What is the Human Energy System?
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Jul 03, 2023 |
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Episode 26: How to Enhance Your Life Force Energy
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Jun 25, 2023 |
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Episode 25: The Power of Networking & Likeminded Community with Guest Jenn Fasano
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Jun 18, 2023 |
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Episode 24: Heal Your Money Wounds with Guest Jaqueline Kane
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Jun 11, 2023 |
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Episode 23: Overcoming Thyroid Cancer by Speaking Her Voice with Guest Vanessa Steil
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Jun 04, 2023 |
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Episode 22: Helping The Youth Through Wellness with Guest Andrea Rodgers
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May 28, 2023 |
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Episode 21: Cancer Survivor Story with Guest Harjeet Kaur
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May 21, 2023 |
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Episode 20: Vision Boards & Manifesting with Guest Liz Fiore
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May 14, 2023 |
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Episode 19: Giving Back Through Hair with Guest Nikeya Burnett
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May 07, 2023 |
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Episode 18: Spirituality for Men with Guest Denney Fischel
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Apr 30, 2023 |
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Episode 17: Shadow Work with Guest Danielle Massi
|
Apr 23, 2023 |
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Episode 16: Healing from Mold with Guest Ciara Shea
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Apr 16, 2023 |
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Episode 15: Healing Breast Cancer Holistically with Guest Nathalie Garguilo
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Apr 09, 2023 |
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Episode 14: Meditation for Connecting to the Body
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Apr 02, 2023 |
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Episode 13: Yoga & Relationships with Cher Meli
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Mar 26, 2023 |
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Episode 12: Integrative Nutrition & Herbal Medicine with Special Guest Amanda Forman
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Mar 19, 2023 |
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Episode 11: Health & Wellness Misconceptions
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Mar 12, 2023 |
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Episode 10: The Lymph Doc, Dr. Perry Nickelston
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Mar 05, 2023 |
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Episode 9: The Body Keeps the Score with Special Guest Vanessa Cafiero
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Feb 27, 2023 |
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Episode 8: Spirituality & Our Health with Special Guest Tiffany Cohen
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Feb 20, 2023 |
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Episode 7: What is Habit Stacking?
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Feb 13, 2023 |
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Episode 6: Survivorship with Special Guest Lorelei Colbert
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Feb 06, 2023 |
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Episode 5: Cancer Caregivers & Their Journey with Special Guest Eugenia Bradshaw
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Jan 30, 2023 |
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Episode 4: Energy Codes & Our Health
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Jan 24, 2023 |
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Episode 3: Fear of Cancer Reoccurrence
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Jan 16, 2023 |
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Episode 2: Cancer Fear Freedom Program
|
Jan 07, 2023 |
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Episode 1: Welcome to Holistic Human Performance Podcast!
|
Jan 05, 2023 |