Don't Tell Me To RELAX- A Fertility Podcast
By Hannah Pearn
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Category: Health & Fitness
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Subscribers: 4
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Episodes: 109
Description
If you're Trying To Conceive and want to know what you can do to improve your fertility and understanding of it, then this podcast is for you. This is the fertility education and information that you wish you'd been given at school. I'm a fertility acupuncturist and fertility awareness educator and have spent the last ten years working with hundreds of people who are TTC. This podcast aims to provide practical and helpful information so you can take control of your fertility and reduce the overwhelm that can come when you're trying for a baby.
| Episode | Date |
|---|---|
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Keeping Cool: Can Lowering Testicle Temperature Boost Male Fertility with Josh From Snowballs
|
Oct 03, 2025 |
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Social Media and Fertility- helpful or harmful?
|
Sep 26, 2025 |
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Navigating Fertility in a Bigger Body with Nicola Salmon
|
Sep 19, 2025 |
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Does Egg Freezing Really Protect Your Future Fertility? with Marca Nieto Embryologist & Acupuncturist
|
Sep 12, 2025 |
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How to Improve Your Fertility?
|
Sep 05, 2025 |
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Understanding Grief in Pregnancy Loss & Fertility Struggles with Julia Bueno
|
Jul 25, 2025 |
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Testing & Investigating Recurrent Pregnancy Loss with Rachel Sheriff from The Fertility Suite
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Jul 11, 2025 |
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Recurrent Loss, TFMR and 11 rounds of IVF- a personal account with Fertility Coach Yulia
|
Jul 04, 2025 |
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Emma & Alice Test with Dr Ed Coates from The Evewell
|
Jun 27, 2025 |
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Microbiome Testing for Unexplained Infertility, Miscarriage and IVF Implantation Failures with Fertilysis
|
Jun 21, 2025 |
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How do you navigate the emotional toll of miscarriage? With Carly Garrett
|
Jun 13, 2025 |
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Miscarriage and Your Immune System with Professor Shehata
|
Jun 06, 2025 |
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The Next Step After Miscarriage: Investigations & Testing Options with Dr Sami from Plan Your Baby
|
May 30, 2025 |
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Navigating Fertility Challenges in the Workplace with Emma Menzies
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May 16, 2025 |
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Fertility Action Network- A new charity for Fertility Support
|
May 13, 2025 |
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How Does an Andrologist Help with Male Fertility and Klinefelter syndrome with Tet Yap
|
May 09, 2025 |
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A Better Way To Investigate Your Progesterone with Dr Amy Beckley from Proov
|
May 02, 2025 |
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The Power of a Fertility Support Community- come and join us!
|
Apr 25, 2025 |
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Navigating the unhelpful "advice" when you're Trying To Conceive
|
Apr 11, 2025 |
|
IVF Add Ons- are there really no benefits? with Emma Whitney
|
Apr 04, 2025 |
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FemTech- can it help you to conceive?
|
Mar 28, 2025 |
|
Mother's Day- some help & support to see you through 💛
|
Mar 21, 2025 |
|
IVF Add Ons With Dr James Nicopoullos from The Lister
|
Mar 14, 2025 |
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Optimising Your IVF Treatment with Lynne Chapman
|
Mar 07, 2025 |
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Can supplements help improve egg quality with Ovum
|
Feb 28, 2025 |
|
Optimising Egg Quality - with Kirsty Harrison Fertility Nutritionist.
|
Feb 21, 2025 |
|
Can I Improve My Egg Quality? with Marca Nieto Sanchez, Embryologist & Acupuncturist
|
Feb 14, 2025 |
|
IVF BFF - a personal insight into two friends navigating IVF
|
Feb 07, 2025 |
|
The Role of Diagnostic Scans in Fertility Investigations with IVF Matters
|
Jan 31, 2025 |
|
What A Holistic Approach To Investigating Your Fertility Looks Like.
|
Jan 24, 2025 |
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Unlocking Complex Fertility Issues with Naava Carman.
|
Jan 22, 2025 |
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Coping with The Heart Break of a Negative Pregnancy Test
|
Jan 17, 2025 |
|
Fertility Acupuncture - Everything You Need To Know
|
Jan 10, 2025 |
|
Why You Don’t Always Need New Year’s Resolutions (esp when you're trying to conceive!)
|
Jan 03, 2025 |
|
Common Mistakes To Avoid When You're TTC
|
Nov 28, 2024 |
|
Everything You Need To Know About Ovulation Induction with Plan Your Baby
|
Nov 22, 2024 |
|
At home insemination with Bea Fertility
|
Nov 15, 2024 |
|
What Every Woman Needs To Know About Fertility with Jane Knight & Toni Belfield
|
Nov 08, 2024 |
|
How to navigate pregnancy announcements & other difficult situations when you're Trying To Conceive
|
Nov 01, 2024 |
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Why is breakfast important when Trying To Conceive?
|
Oct 18, 2024 |
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Are ovulation predictor kits (OPKs) the best way to track your ovulation?
|
Oct 11, 2024 |
|
Luteal Phase and Progesterone- everything you need to know.
|
Oct 04, 2024 |
|
The Worst Girl Gang Ever- and the BIG announcement
|
Oct 01, 2024 |
|
Everything you need to know about ovulation to maximise your chances of conception
|
Sep 27, 2024 |
|
The Follicular Phase Of Your Cycle & Your Fertility
|
Sep 20, 2024 |
|
What is a healthy period & why it's essential for fertility
|
Sep 13, 2024 |
|
How To Get Pregnant- The Importance of Fertility Education
|
Sep 06, 2024 |
|
Recurrent Miscarriage, low AMH and IVF- Charlotte shares her story
|
Jul 17, 2024 |
|
Why is good sleep so important for your fertility?
|
Jul 05, 2024 |
|
The benefit of Yin Yoga for Fertility
|
Jun 28, 2024 |
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Navigating Pregnancy After Fertility Struggles and Loss
|
Jun 21, 2024 |
|
Understanding the Importance of the Vaginal and Seminal Microbiome
|
Jun 14, 2024 |
|
Sex when you're Trying To Conceive
|
May 31, 2024 |
|
What happens to men through IVF treatment?
|
May 24, 2024 |
|
Mental Health, Fertility and Men
|
May 17, 2024 |
|
The Impact of Nutrition on Male Fertility
|
May 10, 2024 |
|
Comprehensive Testing & Lifestyle Advice for Male Fertility
|
May 03, 2024 |
|
Understanding the Role of Mental Health in Fertility
|
Apr 26, 2024 |
|
The benefits of acupuncture for IVF
|
Apr 19, 2024 |
|
5 things everyone should know about their fertility
|
Mar 29, 2024 |
|
Understanding your fertility & hormones with the DUTCH test- Giulietta Durante
|
Mar 22, 2024 |
|
Does contraception affect fertility long term? With Dr Fran from The Lowdown
|
Mar 15, 2024 |
|
How do environmental toxins affect fertility?
|
Mar 08, 2024 |
|
What is reproductive immunology? - with Dr Yau Thum
|
Feb 23, 2024 |
|
How does your digestion impact your fertility?
|
Feb 16, 2024 |
|
The Conception Plan with Dr Larisa Corda
|
Feb 11, 2024 |
|
Navigating The Two Week Wait
|
Feb 02, 2024 |
|
Trying To Conceive over 40
|
Jan 26, 2024 |
|
Fertility MOT's
|
Jan 19, 2024 |
|
Advice for each stage of IVF with Trudi Campbell Nursing Director at the Evewell
|
Jan 17, 2024 |
|
How to prepare for pregnancy in 2024
|
Jan 05, 2024 |
|
TTC & Christmas: a helpful and sensible guide with Kirsty Harrison
|
Dec 14, 2023 |
|
What you need to know about IVF with Lucy Lines
|
Dec 09, 2023 |
|
Fertility Investigations & Unexplained Infertility with The Fertility Detective
|
Dec 01, 2023 |
|
Should I do IVF abroad?
|
Nov 24, 2023 |
|
Why we need better fertility investigations for men.
|
Nov 17, 2023 |
|
What is PGT-A testing?
|
Nov 10, 2023 |
|
The Emotional Toll of Fertility Struggles with Ceci Jeffries
|
Nov 03, 2023 |
|
Fertility Awareness Week Special
|
Nov 03, 2023 |
|
Should you freeze your eggs?
|
Oct 20, 2023 |
|
The IVF Positivity Planner
|
Oct 13, 2023 |
|
What does an embryologist do in IVF?
|
Oct 06, 2023 |
|
Cervical Mucus: how it can help you to conceive
|
Sep 29, 2023 |
|
Why do people have IVF?
|
Sep 22, 2023 |
|
Acupuncture for Fertility with Hannah Pearn
|
Sep 15, 2023 |
|
At Home Hormone & Fertility Testing with Hertility
|
Aug 04, 2023 |
|
Nutrition and Lifestyle Advice for Sperm Health
|
Jul 28, 2023 |
|
Endometriosis and fertility
|
Jul 21, 2023 |
|
How does thyroid affect fertility?
|
Jul 14, 2023 |
|
Fertility Testing Part 3- What tests can be done for male fertility?
|
Jul 07, 2023 |
|
Fertility Testing Part 2 with GP Dr Amanda Chisholm
|
Jun 30, 2023 |
|
Fertility Testing Part 1- what tests do I need to check my fertility?
|
Jun 23, 2023 |
|
How can irregular periods affect your fertility?
|
Jun 15, 2023 |
|
How does mindset affect fertility?
|
Jun 09, 2023 |
|
Can I get pregnant naturally with PCOS?
|
Jun 02, 2023 |
|
What is reflexology and can it help when you're TTC?
|
May 26, 2023 |
|
How does the vaginal microbiome impact your fertility?
|
May 19, 2023 |
|
Does stress affect fertility?
|
May 12, 2023 |
|
What exercise is best when you're Trying to Conceive?
|
May 05, 2023 |
|
Can tracking your BBT help you to conceive?
|
Apr 28, 2023 |
|
What does low AMH mean for your fertility?
|
Apr 20, 2023 |
|
Q&A: including low progesterone, conceiving over 40, early peri-menopause, optimising sperm, and how to find a fertility acupuncturist and reflexologist
|
Mar 03, 2023 |
|
What helps with PMS
|
Feb 24, 2023 |
|
Why tracking your cycle can improve your health and improve your chances of conception
|
Feb 17, 2023 |
|
Luteal Phase and Progesterone and why this is important for fertility.
|
Feb 09, 2023 |
|
How to maximise your chances of conception each month.
|
Feb 02, 2023 |
|
What can your period tell you about your fertility?
|
Jan 26, 2023 |
|
Why understanding your menstrual cycle is vital for your health and your fertility
|
Jan 19, 2023 |
|
Why we need better fertility education
|
Jan 06, 2023 |