What is a Good Life?

By Mark McCartney

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Category: Self-Improvement

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Subscribers: 3
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Episodes: 159

Description

A project to help you realise you are enough, by noticing and inhabiting life more fully. What Is a Good Life? is a long-form conversation project exploring how people actually live, feel, and make meaning of their lives. Over the past four years, I’ve sat with more than 300 people — artists, parents, executives, wanderers, therapists, and strangers and invited them into a simple but profound inquiry, "What is a good life for you?" The conversations explore presence, paradox, uncertainty, and the moments that shape a life - love and loss, trust and fear, clarity and not knowing. It’s an invitations to slow down, to listen deeply, and to bring you into conversation with your own life. There are new episodes every Tuesday.

Episode Date
What is a Good Life? #159 - Cultivating Interconnected Harmony with Cindy Forde
Jan 27, 2026
What is a Good Life? #158 - Finding Self-Love Beyond Achievement with Alan Wilson
Jan 20, 2026
What is a Good Life? #157 - How to Build Real Connection with Matt Zeigler
Jan 13, 2026
What is a Good Life #156 - Learning To Trust My Own Voice with Alejandra Guzmán González
Jan 06, 2026
What is a Good Life? #155 - Making Your Impact Count with Julian Kirchherr
Dec 30, 2025
What is a Good Life? #154 - The Art of Making Meaning with Katie Elliott
Dec 23, 2025
What is a Good Life? #153 - When Being Becomes Service with Ethan Hsieh
Dec 16, 2025
What is a Good Life? #152 - Living a Life of Intimate Beauty with Tim Leberecht
Dec 09, 2025
What Is A Good Life? #151 - Seeing What We’ve Been Missing with Olaf Lewitz
Dec 02, 2025
What Is A Good Life? #150 - Moving From Fear To Love with Claire Goodey
Nov 25, 2025
What Is A Good Life? #149 - Finding Your Unique Role In The World with Adam Mastroianni
Nov 18, 2025
What Is A Good Life? #148 - Finding Silence In A World Full Of Noise with Leigh Marz
Nov 11, 2025
What Is A Good Life? #147 - Coming Home Through Movement with Karimu Samuels
Nov 04, 2025
What Is A Good Life? #146 - The Hidden Gifts Of The Shadow with Steven D'Souza
Oct 28, 2025
What Is A Good Life? #145 - The Courage To Listen To Yourself with Marc Cinanni
Oct 21, 2025
What Is A Good Life? #144 - The Quest For Balance In Life with George Thompson
Oct 14, 2025
What Is A Good Life? #143 - Embracing The Fullness Of Life with Kimbra
Oct 07, 2025
What Is A Good Life? #142 - Cultivating A Faith In Life Itself with Jim Palmer
Sep 30, 2025
What Is A Good Life? #141 - The Space To Truly Connect with Professor Megan Reitz
Sep 23, 2025
What Is A Good Life? #140 - A Life of Unfolding Possibility with Robert Poynton
Sep 16, 2025
What is a Good Life? #139 - Beyond Problems & Solutions with Simon Höher
Sep 09, 2025
What is a Good Life? #138 - Tending To What Emerges with Edie Pijpers
Sep 02, 2025
What is a Good Life? #137 - Exploring What Matters Most with Diane Button
Aug 26, 2025
What is a Good Life? #136 - Rootedness in a Changing World with Aadita Chaudhury
Aug 19, 2025
What is a Good Life? #135 - Longing, Belonging, and Matrimony with Stephen Jenkinson
Aug 12, 2025
What is a Good Life? #134 - The Beauty Of The Ordinary with Mike Moss
Aug 05, 2025
What is a Good Life? #133 - Navigating Complexity in Leadership with Dr. Richard Claydon
Jul 29, 2025
What is a Good Life? #132 - Navigating Life's Complexity with Kate Arms
Jul 22, 2025
What is a Good Life? #131 - The Art of Aligning with Purpose with Dave Bingham
Jul 15, 2025
What is a Good Life? #130 - Embracing The Unknown with Ella Fryer-Smith
Jul 08, 2025
What is a Good Life? #129 - Conversing With God with Neale Donald Walsch
Jul 01, 2025
What is a Good Life? #128 - The Cosmic Force of Questions with Shai Tubali
Jun 24, 2025
What is a Good Life? #127 - Finding Balance in Life’s Chaos with Andrew B Brown
Jun 17, 2025
What is a Good Life? #126 - The Wild Power of Imagination with Geneen Marie Haugen
Jun 10, 2025
What is a Good Life? #125 - Reclaiming The Sacred In Business with Nikki Trott
Jun 03, 2025
What is a Good Life? #124 - To Make a Difference for Another with Glenn Behenna
May 27, 2025
What is a Good Life? #123 - Philosophy as a Daily Practice with Jessica Böhme
May 20, 2025
What is a Good Life? #122 - When Our Messiness & Souls Meet with Felicity Reed
May 13, 2025
What is a Good Life? #121 - The Power of Enabling Dignity with Dave Gribben
May 06, 2025
What is a Good Life? #120 - Finding Meaning In Our Work with Mike James Ross
Apr 29, 2025
What is a Good Life? #119 - The Art of Responding to Life with Tom Asacker
Apr 22, 2025
What is a Good Life? #118 - Presence To The Moment & Humanity with Sue Heatherington
Apr 15, 2025
What is a Good Life? #117 - The Power Of Living With Intention with Jamie Bristow
Apr 08, 2025
What is a Good Life? #116 - Resting In The Arms Of Our Ancestors with Sue McDonnell
Apr 01, 2025
What is a Good Life? #115 - To Fully Integrate Our Spiritual Lives with Ariane de Bonvoisin
Mar 25, 2025
What is a Good Life? #114 - The Essence Of Freedom with Andrew Alexander
Mar 18, 2025
What is a Good Life? #113 - Attentiveness: The Key To Living Fully with Minna Salami
Mar 11, 2025
What is a Good Life? #112 - From Linear Paths to Experimental Journeys with Anne-Laure Le Cunff, PhD
Mar 04, 2025
What is a Good Life? #111 - Sensing The Undercurrents Of Life with Dr. Senem Donatan Mohan
Feb 25, 2025
What is a Good Life? #110 - Unlocking The Power Of Intuition with Paul Davis
Feb 18, 2025
What is a Good Life? #109 - Awakening to a Life of Meaning with Fabrice Desmarescaux
Feb 11, 2025
What is a Good Life? #108 - The Creative Power Of Attention with Ruth McCarthy
Feb 04, 2025
What is a Good Life? #107 - Holding The Hand Of Love with Ben Bushill
Jan 28, 2025
What is a Good Life? #106 - Exploring Meaning In The Universe with Mona Sobhani, Ph.D.
Jan 21, 2025
What is a Good Life? #105 - Exploring The Depths Of Listening with Colin Smith
Jan 14, 2025
What is a Good Life? #104 - Awareness Of Life's Fragility with Karen Maurice-O’Leary
Jan 07, 2025
What is a Good Life? #103 - Expressing The Whole Of You with Nathan Kinch
Dec 31, 2024
What is a Good Life? #102 - Building Conscious Collectives with Nadjeschda Taranczewski
Dec 24, 2024
What is a Good Life? #101 - Embracing The Season Of Life with Patrick Boland
Dec 17, 2024
What is a Good Life? #100 - Living In Mutual Solidarity with Cormac Russell
Dec 10, 2024
What is a Good Life? #99 - Helping Spirit Flow with Darcia Narvaez
Dec 03, 2024
What is a Good Life? #98 - Embracing Ambiguity with Nora Bateson
Nov 26, 2024
What is a Good Life? #97 - Rekindling Our Wild Nature with Diarmuid Lyng
Nov 19, 2024
What is a Good Life? #96 - The Call Of Creativity with John Oliver
Nov 12, 2024
What is a Good Life? #95 - Fully Embodying Your Life with Madelaine Ley
Nov 05, 2024
What is a Good Life? #94 - Listening To The Story Of My Soul with Jennifer Murphy
Oct 29, 2024
What is a Good Life? #93 - Building Collective Community with Kemo Camara
Oct 22, 2024
What is a Good Life? #92 - Looking Beyond The Veil with Rachel Donald
Oct 15, 2024
What is a Good Life? #91 - Navigating The Path of Curiosity with Andrea Hiott
Oct 08, 2024
What is a Good Life? #90 - Exploring Your Own Truth with Seb Randle
Oct 01, 2024
What is a Good Life? #89 - Connecting To The Web Of Life with Manda Scott
Sep 24, 2024
What is a Good Life? #88 - Playing With The Edges Of Growth with Derek Sivers
Sep 17, 2024
What is a Good Life? #87 - Seeing Yourself In The Other with Dr. Niobe Way
Sep 10, 2024
What is a Good Life? #86 - Knowing That We Belong with Nic Askew
Sep 03, 2024
What is a Good Life? #85 - Becoming Connected Citizens with Jon Alexander
Aug 27, 2024
What is a Good Life? #84 - Engaging The Heart's Wisdom with Wakanyi Hoffman
Aug 20, 2024
What is a Good Life? #83 - Realising You Are Loved with Tom Morgan
Aug 13, 2024
What is a Good Life? #82 - Exploring True Health with Parneet Pal
Aug 06, 2024
What is a Good Life? #81 - A Journey To The Heart with Patrick McAndrew
Jul 30, 2024
What is a Good Life? #80 - Finding & Following Your Path with Jonny Thomson
Jul 23, 2024
What is a Good Life? #79 - Seeking Truth & Reality with Jen Cohen
Jul 16, 2024
What is a Good Life? #78 - Resting Into Being with Simon van der Els
Jul 09, 2024
What is a Good Life? #77 - Living Out Your Soul Image with Tom Hirons
Jul 02, 2024
What is a Good Life? #76 - Listening To Your Vocation with Parker J. Palmer
Jun 25, 2024
What is a Good Life? #75 - Knowing Your Worth with Michael Bungay Stanier
Jun 18, 2024
What is a Good Life? #74 - Holding The Light & The Shadow with Dee Mulrooney
Jun 11, 2024
What is a Good Life? #73 - Embracing The Flow Of Life with Sunil Malhotra
Jun 04, 2024
What is a Good Life? #72 - Feeling True To Who I Am with Reuben Christian
May 28, 2024
What is a Good Life? #71 - Holding The Tensions Of Life with Mariana Louis
May 21, 2024
What is a Good Life? #70 - Building & Supporting Community with Holly Penalver
May 14, 2024
What is a Good Life? #69 - A Life Of Purpose & Possibility with Dave Gray
May 07, 2024
What is a Good Life? #68 - Keeping Your Heart Open with Amy Elizabeth Fox
Apr 30, 2024
What is a Good Life? #67 - Celebrating All Living Life with David Haskell
Apr 23, 2024
What is a Good Life? #66 - A Life Led With Soul with Thomas Moore
Apr 16, 2024
What is a Good Life? #65 - How People Actually Change with George & Linda Pransky
Apr 09, 2024
What is a Good Life? #64 - Making Sense Of This Life with Johnnie Moore
Apr 02, 2024
What is a Good Life? #63 - Being A Good Ancestor with Adah Parris
Mar 26, 2024
What is a Good Life? #62 - Feeling A Sense Of Belonging with Julia Duthie
Mar 19, 2024
What is a Good Life? #61 - Befriending What Is Here with Duncan Moss
Mar 12, 2024
What is a Good Life? #60 - Healing Through Feeling with Matthew Zoltan
Mar 05, 2024
What is a Good Life? #59 - Following Your Own Nature with Julie Zickefoose
Feb 27, 2024
What is a Good Life? #58 - Exploring Soul with Dan Lawrence and Johann Botha
Feb 20, 2024
What is a Good Life? #57 - Balancing Effort & Letting Go with Dr. Bettina Palazzo
Feb 13, 2024
What is a Good Life? #56 - Living An Enchanted Life with Dr. Simon Western
Feb 06, 2024
What is a Good Life? #55 - Finding Inner Stillness with Lauri Poldre
Jan 30, 2024
What is a Good Life? #54 - Exploring Our Conditioning with Gab Ciminelli
Jan 23, 2024
What is a Good Life? #53 - A Path To Conscious Parenting with Yvonne Smyth
Jan 16, 2024
What is a Good Life? #52 - A Journey Toward Co-Flourishing with Martin Ebeling
Jan 09, 2024
What is a Good Life? #51 - Space For The Unknown with Richard Merrick
Jan 02, 2024
What is a Good Life? #50 - Parenting, Meaning & Community with Claire McQuillan
Dec 28, 2023
What is a Good Life? #49 - Creating More Headspace with Dean Boland
Dec 19, 2023
What is a Good Life? #48 - Making Space For Meaning with Dr. Brennan Jacoby
Dec 12, 2023
What is a Good Life? #47 - Exploring Loneliness & Community with Monika Jiang
Dec 05, 2023
What is a Good Life? #46 - Love, Attention & Creativity with Dave Zaboski
Nov 28, 2023
What is a Good Life? #45 - Developing Emotional Intelligence with Teresa Quinlan
Nov 21, 2023
What is a Good Life? #44 - Living A Connected Life with Danielle Donnelly Smyth
Nov 14, 2023
What is a Good Life? #43 - Reclaiming Who You Are with Pat Divilly
Nov 07, 2023
What is a Good Life? #42 - Embracing The Mess Of Life with Pranay Sanklecha
Oct 31, 2023
What is a Good Life? #41 - Lessons From The Wild with Mark Smith
Oct 24, 2023
What is a Good Life? #40 - Congruence With Yourself with Ladybird Morgan
Oct 17, 2023
What is a Good Life? #39 - Listening To Life's Feedback with Aidan McCullen
Oct 10, 2023
What is a Good Life? #38 - Breath, Death & Spirit with Anthea Grimason
Oct 03, 2023
What is a Good Life? #37 - Exploring Before Psychology with Piers Thurston
Sep 26, 2023
What is a Good Life? #36 - Engaging With Society with Dr. Susie Orbach
Sep 19, 2023
What is a Good Life? #35 - Exploring Forgiveness with Marina Cantacuzino MBE
Sep 12, 2023
What is a Good Life? #34 - Exploring New Ways Of Relating with Pablo Escorcia
Sep 05, 2023
What is a Good Life? #33 - Be The Change You Wish To See with David Dunn
Aug 29, 2023
What is a Good Life? #32 - Seeing Many Sides Of The Story with Bassey Ikpi
Aug 22, 2023
What is a Good Life? #31 - Being Intimate With Life with Alex Carabi
Aug 15, 2023
What is a Good Life? #30 - Stepping Into The Unknown with Lin Cassie Zhen
Aug 08, 2023
What is a Good Life? #29 - The Freedom To Be You with Cortney McDermott
Aug 01, 2023
What is a Good Life? #28 - Creating A New Narrative with Guido Palazzo
Jul 25, 2023
What is a Good Life? #27 - Exploring The Nature Of Reality with Julian Voss-Andreae
Jul 18, 2023
What is a Good Life? #26 - Comfort In My Own Skin with Angela Kirwin
Jul 11, 2023
What is a Good Life? #25 - Mountains And Valleys with Jamie Crawford
Jul 04, 2023
What is a Good Life? #24 - The Paradox Of Life with Robbie Stamp
Jun 27, 2023
What is a Good Life? #23 - Calling & Courage with Robyn O'Brien
Jun 20, 2023
What is a Good Life? #22 - Other Ways Of Existing with Craig Slee
Jun 13, 2023
What is a Good Life? #21 - Beyond The Illusion of Self with Katrijn van Oudheusden
Jun 06, 2023
What is a Good Life? #20 - Living A Creative Life with Pejman (PJ) Milani
May 30, 2023
What is a Good Life? #19 - Is It All A Dream? with Dan Lawrence
May 23, 2023
What is a Good Life? #18 - A Values-Driven Life with Hannah Genton
May 16, 2023
What is a Good Life? #17 - Leaving Utopia with Bayo Akomolafe
May 09, 2023
What is a Good Life? #16 - Finding Meaning in Life with Diane Button
May 02, 2023
What is a Good Life? #15 - Letting Go of Attachments with Benjamin Western
Apr 25, 2023
What is a Good Life? #14 - What is a Good Death? with Charlotte Wiedemann
Apr 18, 2023
What is a Good Life? #13 - Building A Life With Compassion with David McQueen
Apr 11, 2023
What is a Good Life? #12 - Going Your Own Way with Alison Taylor
Apr 04, 2023
What is a Good Life? #11 - Being Wisdom with Darragh Power
Mar 28, 2023
What is a Good Life? #10 - Seize the Day with Baiba Rubesa
Mar 21, 2023
What is a Good Life? #9 - Expressing and Being Yourself with Jonny Camara
Mar 14, 2023
What is a Good Life? #8 - Science (& Nature) meets Art with Dr. Daria Chrobok
Mar 07, 2023
What is a Good Life? #7 - Purpose & Men's Mental Health with Alex Holmes
Feb 28, 2023
What is a Good Life? #6 - Building an expedition mindset with Paul Gleeson
Feb 21, 2023
What is a Good Life? #5 - Building a personal life philosophy with James Cussen
Feb 14, 2023
What is a Good Life? #4 - Two Men's Tales of Therapy with Jindy Mann
Feb 07, 2023
What is a Good Life? #3 - Celebrating its Simplicity & Challenge with Tom Goodwin
Jan 31, 2023
What is a Good Life? #2 - Breaking Mental Health Taboos with Nora Dietrich
Jan 24, 2023
What is a Good Life? #1 - A Jungian Approach to Life with Laurence Barrett
Jan 08, 2023