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By Barbara Culjak

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Image by Barbara Culjak

Category: Self-Improvement

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Episodes: 78

Description

If you're tired of feeling stuck and ready to take over control, then you're in the right place. Join me as we explore the thoughts and feelings that hold us back, and discover new strategies and tools to help you achieve your goals.I'm here to encourage you to be curious and ask the right questions, so you can unlock your full potential and start living the life you've always desired.

Episode Date
A gentle wake-up call + Morning meditation
May 10, 2025
Are you keeping yourself small?
Nov 10, 2024
Stuck in low frequencies? Simple steps to raise your vibe
Jul 29, 2024
Make these 3 shifts to focus on you
Jul 21, 2024
Are you truly committed to yourself? Invitation to reassess your commitments
Jul 14, 2024
Are your beliefs supporting you?
May 26, 2024
Why are you getting what you're getting in life?
May 19, 2024
Are you neglecting the obvious? Two habits everyone should prioritize
May 12, 2024
Do you struggle with setting boundaries?
May 05, 2024
The question you have to ask yourself - if you want to create change in your life
Apr 28, 2024
How do you deal with your inner critic?
Apr 21, 2024
How to stop comparing yourself to others?
Apr 14, 2024
How to calm your busy mind and be more present?
Apr 07, 2024
Slippinng back into old patterns... How to navigate?
Mar 31, 2024
What steals focus from your goals? Revealing 3 focus thieves!
Mar 24, 2024
3 Pathways to your true alignment: Discover what works for you
Mar 17, 2024
It's okay NOT to pack your schedule - Create more spaciousness in your life
Mar 10, 2024
Uplifting message for you: You deserve happiness!
Mar 03, 2024
3 Reasons why people hide their feelings
Feb 25, 2024
No such thing as 'bad' emotions - Allowing yourself to feel fully
Feb 18, 2024
How to let go of expectations of others?
Feb 11, 2024
Allow yourself to follow your passions!
Feb 04, 2024
Why is it so hard to change certain habits? Discover how to rewire your brain
Jan 28, 2024
Do you tie your worth to productivity?
Jan 21, 2024
Feeling low on energy? Discover how to boost your energy with a few simple steps
Jan 14, 2024
Are you excited or doubtful about your goals? Navigating uncertainty
Jan 07, 2024
The power of intentions: How to create a fulfilling 2024
Dec 31, 2023
Embracing holiday joy: how to set a positive tone for the last days of the year
Dec 24, 2023
5 keys to unlock your transformation!
Dec 17, 2023
What makes you feel good? And what not so?
Dec 10, 2023
Is resistance blocking your progress? Explore the hidden reasons behind it
Dec 03, 2023
Uplifting message for you: Go after your dreams!
Nov 26, 2023
Are you pursuing growth? Discover how to nurture your potential!
Nov 19, 2023
Shift your mindset - Focus on the positive
Nov 12, 2023
This affects your life big time! Discover how childhood patterns shape your life
Nov 05, 2023
How to change the patterns that hold you back? You might be surprised by the answer
Oct 29, 2023
How to STOP Negative Self Talk
Oct 22, 2023
Seeking upgrades? Where does your life need a boost?
Oct 15, 2023
Trapped in the roles - Who are you trying to be?
Oct 08, 2023
Feeling bad about spending money? Changing your money mindset!
Oct 01, 2023
What if it doesn't work? And what if it does?
Sep 24, 2023
8 reasons WHY you feel like there's not enough time in your day
Sep 17, 2023
5 DON'Ts that hinder your personal growth!
Sep 10, 2023
Are you a people-pleaser? It's time to prioritize your own needs!
Sep 03, 2023
Ready for a Breakthrough? Discover How I Went from Autopilot to Thriving
Aug 27, 2023
How to deal with your inner critic
Aug 20, 2023
How to make every day count?
Aug 13, 2023
Mastering Emotional Resilience: What keeps you going even when you don't feel like it?
Aug 06, 2023
How to Identify & Break Your Limiting Beliefs
Jul 30, 2023
Being okay with not feeling okay
Jul 23, 2023
Overcoming perfectionism & fear of judgment - with Jen Griffiths
Jul 16, 2023
How to raise your self-confidence with Julia Grey
Jul 09, 2023
If not now, when?
Jul 02, 2023
Living on Autopilot Mode?
Jun 25, 2023
How to stop negotiating with yourself?
Jun 18, 2023
Do you trust yourself?
Jun 11, 2023
Who's Responsible? Empowering yourself through self-reflection
Jun 04, 2023
Trapped by choices
May 28, 2023
Feeling good enough here and now?
May 21, 2023
Can you choose how you want to feel?
May 14, 2023
Don't think about Monday
May 07, 2023
"I don't care"
Apr 30, 2023
Disconnect, recharge and reconnect :)
Apr 23, 2023
The number one thing that holds you back
Apr 16, 2023
Checking in with yourself?
Apr 09, 2023
13: Pa gdje si? Prode 1/4 godine, sjedis i dalje na livadi?
Apr 02, 2023
12: Kad se stvarno trudis, al' ne ide
Mar 26, 2023
11: Nedostaje ti samopouzdanja?
Mar 19, 2023
10: Zelis uvesti promjene, odakle krenuti?
Mar 12, 2023
09: Ono kad te zaboli glava
Mar 05, 2023
08: Kad zelis sve odjednom, pa ne napravis nista
Feb 26, 2023
07: Jedna k(r)asna epizoda
Feb 19, 2023
06: Ma bas me briga
Feb 12, 2023
05: Uvijek dobijes ono sto toleriras
Feb 05, 2023
04: Ponekad trebaš samo mali poguranac
Jan 29, 2023
03: Ides li na kave radi reda?
Jan 22, 2023
02: Ti biras svoju pricu
Jan 15, 2023
01: Gdje si trenutno?
Jan 08, 2023