Phoenix Rising With Dr Z: Conversations About Grief and Loss
By Dr, Christina Zampitella
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Category: Mental Health
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Episodes: 86
Description
In life. we so often avoid the experience of grief, and that avoidance makes it hard to talk about in our everyday lives. Yet it is a natural and almost universal experience- one that is complex and personal.
In this podcast, we will be deconstructing and zooming in on the component parts of grief,
and talking about the different ways we can process and heal through loss.
About Your Host
Dr Christina Zampitella- is a Dr of Clinical Psychology and a Fellow of Thanatology, with the Association for Death Education and Counseling and the founder of the Center For Grief and Trauma Therapy in Wilmington Delaware.
In this podcast, we will be deconstructing and zooming in on the component parts of grief,
and talking about the different ways we can process and heal through loss.
About Your Host
Dr Christina Zampitella- is a Dr of Clinical Psychology and a Fellow of Thanatology, with the Association for Death Education and Counseling and the founder of the Center For Grief and Trauma Therapy in Wilmington Delaware.
| Episode | Date |
|---|---|
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0073: When Grief Comes With Betrayal: Mourning Someone Who Lied | Part 1
|
Sep 01, 2026 |
|
0072: Ritual & Grief: Creating Sacred Containers for Loss with Gyani Richards (Part 2)
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Aug 18, 2026 |
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0072: Ritual & Grief: Creating Sacred Containers for Loss with Gyani Richards (Part 1)
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Aug 11, 2026 |
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0071: Medical Trauma: Anxiety, Agency, and Advocacy in Healthcare (PART 2)
|
Jul 28, 2026 |
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0071: Medical Trauma: Anxiety, Agency, and Advocacy in Healthcare (PART 1)
|
Jul 21, 2026 |
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0070: Born Into Loss: Grieving Deceased Siblings, Replacement Dynamics, and Healing After Family Silence (PART 2)
|
Jul 07, 2026 |
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0070: Born Into Loss: Healing After a Deceased Sibling with Dr. Z & Sarah Vollman (Part 1)
|
Jun 30, 2026 |
|
0069: Father's Day After Loss: Navigating Grief, Love & Complicated Relationships
|
Jun 17, 2026 |
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0068: Mindfulness & Grief: Self-Compassion, the Inner Critic, and Learning to Breathe Underwater (PART 2)
|
Jun 16, 2026 |
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0068: Mindfulness & Grief: Self-Compassion, the Inner Critic, and Learning to Breathe Underwater (PART 1)
|
Jun 08, 2026 |
|
0067: The Body’s Language of Grief: Felt Emotion and Mind-Body Healing with Dr. Jenn Rapkin (Part 2)
|
May 26, 2026 |
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0067: The Body’s Language of Grief: Felt Emotion and Mind-Body Healing with Dr. Jenn Rapkin (Part 1)
|
May 19, 2026 |
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0066: Linking Objects in Grief: Finding Comfort and Continued Bonds with Mimi Rayl (Part 2)
|
May 05, 2026 |
|
0066: Linking Objects in Grief: Finding Comfort and Continued Bonds with Mimi Rayl (Part 1)
|
Apr 28, 2026 |
|
0065: Supporting Student Athletes After Suicide Loss with Chris Warren (Part 2)
|
Apr 14, 2026 |
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0065: Supporting Student Athletes After Suicide Loss with Chris Warren (Part 1)
|
Apr 07, 2026 |
|
0064: Becoming a Widow: Kelsey Jagger on Trauma, Faith, and Looking for the Light (Part 2)
|
Mar 31, 2026 |
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0064: Becoming a Widow: Kelsey Jagger on Trauma, Faith, and Looking for the Light (Part 1)
|
Mar 24, 2026 |
|
0063: The Impact of Loss on Couples and Families
|
Mar 10, 2026 |
|
0062: Chronic Illness in Limbo: Autoimmune Disease, Lymphoma, and Finding Control (Part 2)
|
Feb 24, 2026 |
|
0062: Chronic Illness in Limbo: Autoimmune Disease, Lymphoma, and Finding Control (Part 1)
|
Feb 17, 2026 |
|
0061: Rising from Chronic Illness (Part 2)
|
Jan 27, 2026 |
|
0061: Rising from Chronic Illness (Part 1)
|
Jan 27, 2026 |
|
0060: Losing A Grandparent (Part 2)
|
Jan 13, 2026 |
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0060: Losing A Grandparent (Part 1)
|
Jan 06, 2026 |
|
0059: The Anniversary of My Cancer Diagnosis
|
Dec 19, 2025 |
|
0058: Unanticipated Loss with Jennifer Levin, FT (Part 2)
|
Dec 16, 2025 |
|
058: Unanticipated Loss with Dr. Jennifer Levin (Part 1)
|
Dec 09, 2025 |
|
057: Chronic Illness and Grief with Angela Dean (Part 2)
|
Nov 25, 2025 |
|
057: Chronic Illness and Grief with Angela Dean (Part 1)
|
Nov 18, 2025 |
|
056: Understanding and Helping Grieving Children with Jacey Ludlam, M.S. (Part 2)
|
Nov 04, 2025 |
|
056: Understanding and Helping Grieving Children (Part 1)
|
Oct 28, 2025 |
|
055: Why NOT The 5 Stages of Grief? with Dr. Rebecca Morse
|
Oct 23, 2025 |
|
054: Navigating Traumatic Loss with Dr. Ted Rynearson
|
Oct 14, 2025 |
|
053: The Loss of a Sibling: A Journey Through Grief, Suicide, and Family with Nicole Jamison (Part 2)
|
Sep 30, 2025 |
|
053: The Loss of a Sibling: A Journey Through Grief, Suicide, and Family with Nicole Jamison (Part 1)
|
Sep 23, 2025 |
|
052: Overcoming Unimaginable Loss: Dr. Z's Journey Through Grief and Cancer
|
Sep 09, 2025 |
|
051: Q&A with Christina Part 2
|
Apr 29, 2024 |
|
050: Q&A with Christina Part 1
|
Apr 15, 2024 |
|
049: Drug Overdose Part 2 with Laura Vargas
|
Apr 01, 2024 |
|
048: Drug Overdose Part 1 with Laura Vargas
|
Mar 18, 2024 |
|
047: Hospice Part 2 with Samantha Gambale
|
Mar 04, 2024 |
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046: Hospice Part 1 with Samantha Gambale
|
Feb 19, 2024 |
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045: Caregivers Part 2 with Samantha Gambale
|
Feb 05, 2024 |
|
044: Caregivers Part 1 with Samantha Gambale
|
Jan 22, 2024 |
|
043: Pet Loss Part 2 with Dr. Rebecca Morse (former ADEC president)
|
Jan 08, 2024 |
|
042: Pet Loss Part 1 with Dr. Rebecca Morse (former ADEC president)
|
Dec 27, 2023 |
|
041: Loss of Child Story
|
Dec 11, 2023 |
|
040: Life Coaching Part 2
|
Nov 27, 2023 |
|
039: Life Coaching Part 1
|
Nov 13, 2023 |
|
036: Suicide Loss Part 2 with Dr. Nikki Carden
|
Oct 02, 2023 |
|
035: Suicide Loss Part 1 with Dr. Nikki Carden
|
Sep 18, 2023 |
|
034: Coping skills for Grief Part 2
|
Sep 05, 2023 |
|
033: Coping Skills for Grief Part 1
|
Aug 21, 2023 |
|
032: Using Nature to Cope
|
Aug 07, 2023 |
|
031: EMDR Therapy Part 2 with Dr. Elizabeth Mikolajczyk and Marcus Scarfo
|
Jul 31, 2023 |
|
030: EMDR Therapy Part 1 with Dr. Elizabeth Mikolajczyk and Marcus Scarfo
|
Jul 24, 2023 |
|
029: Dealing With Religious Trauma with Dr. Elizabeth Mikolajczyk
|
Jul 17, 2023 |
|
028: Working With First Responders with Dr. Elizabeth Mikolajczyk
|
Jul 10, 2023 |
|
027: Loss of a Lifelong Friend Part 02
|
Jul 03, 2023 |
|
026: Loss of a Lifelong Friend Part 01
|
Jun 26, 2023 |
|
025: Immigration and Grief with Michele Turley
|
Jun 19, 2023 |
|
024: Reproductive Loss with Kate Goemaat-Suarez Part 02
|
Jun 12, 2023 |
|
023: Reproductive Loss with Kate Goemaat-Suarez Part 01
|
Jun 05, 2023 |
|
022: What is a Still Birth Doula? with Kate Goemaat-Suarez
|
May 29, 2023 |
|
021: Art Therapy with Marcus Scarfo Part 2
|
May 22, 2023 |
|
020: Art Therapy with Marcus Scarfo Part 1
|
May 15, 2023 |
|
019: Sound Therapy with John McElderry Part 2
|
May 08, 2023 |
|
018: Sound Therapy with John McElderry Part 1
|
May 01, 2023 |
|
017: Yoga Therapy with John McElderry Part 2
|
Apr 24, 2023 |
|
016: Yoga Therapy with John McElderry Part 1
|
Apr 17, 2023 |
|
015: Meaning Making and Meaning Reconstruction with Robert Neimeyer
|
Apr 11, 2023 |
|
014: When Does Grieving Start? Nonfinite Loss with Amanda Woolston, LCSW
|
Apr 03, 2023 |
|
013: Am I Feeling Grief? Ambiguous Loss with Amanda Woolston, LCSW
|
Mar 27, 2023 |
|
012: Isn’t Grieving Just For When Someone Dies? Non-Death Related Losses
|
Mar 20, 2023 |
|
011: How Do We Hold Onto Those We Have Lost? Continued Bonds
|
Mar 13, 2023 |
|
010: How is Grief Different When a Child Loses Someone? and Grieving with Danielle Ragazzo Part 2
|
Mar 06, 2023 |
|
009: How is Grief Different When a Child Loses Someone? and Grieving with Danielle Ragazzo Part 1
|
Feb 27, 2023 |
|
008: How is Losing a Child Different Than Other Forms of Loss? with Marcus Scarfo, Part 2
|
Feb 20, 2023 |
|
007: How is Losing a Child Different Than Other Forms of Loss? with Marcus Scarfo, Part 1
|
Feb 13, 2023 |
|
006: Am I EVEN Allowed to Grieve? Disenfranchised Grief w/ Dr. Rebecca Morse (former ADEC president) Part 2
|
Feb 06, 2023 |
|
005 Am I EVEN Allowed to Grieve? Disenfranchised Grief w/ Dr. Rebecca Morse (former ADEC president) Part 1
|
Jan 30, 2023 |
|
004: Am I Grieving Too Long? Prolonged Grief Disorder
|
Jan 23, 2023 |
|
002: My Story of Grief and Trauma with Dr Z-- Part 2
|
Jan 09, 2023 |
|
001: My Story of Grief and Trauma with Dr Z-- Part 1
|
Jan 02, 2023 |
|
Welcome to The Phoenix Rising Podcast With Dr.Z
|
Jan 01, 2023 |