Te Kāinga Wāhine Podcast
By Amy McLean
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Category: Self-Improvement
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Episodes: 46
Description
In this podcast we focus on unlocking the leadership potential we know exists in all wāhine.
We believe that leadership is not just about occupying positions of authority but drawing on a set of values and behaviors that empower you to navigate life's challenges with resilience and purpose.
Through real conversations, we dive into all sorts of topics - from identity development to business and career, to carving out your unique space in the world, all through sharing practical lived experiences.
We explore the connections of our journeys, navigating our past, present and future to weave together your own unique whariki for life.
| Episode | Date |
|---|---|
|
Kaputī Break | The Discomfort of Reflecting on Self
|
Dec 12, 2025 |
|
Kaputī Break | Decision Fatigue and Protecting Your Energy
|
Dec 09, 2025 |
|
Kaputī Break | From Talking to Doing
|
Nov 26, 2025 |
|
Kaputī Break | Standing Strong for Te Tiriti
|
Nov 20, 2025 |
|
Kaputī Break | Planting Trees for Our Future
|
Nov 19, 2025 |
|
How to back yourself in your leadership | Episode 41
|
Dec 23, 2024 |
|
Our words are powerful - use them intentionally | Episode 40
|
Nov 25, 2024 |
|
Having the courage to be seen | Episode 39
|
Nov 19, 2024 |
|
Te Mana o Ngā Wāhine: What happens when we bring people together | Episode 38
|
Oct 25, 2024 |
|
Celebrating the power of Wāhine Māori | Episode 37
|
Sep 15, 2024 |
|
What we hear when we lead through listening | Episode 36
|
Sep 10, 2024 |
|
Building Resilience - Part 3 | Episode 35
|
Aug 23, 2024 |
|
Building Resilience - Part 2 | Episode 34
|
Aug 16, 2024 |
|
Building Resilience - Part 1 | Episode 33
|
Aug 13, 2024 |
|
What's unique about Wāhine Māori leadership? | Episode 32
|
Aug 02, 2024 |
|
The reality of comparisonitis - it’s not always as it seems | Episode 31
|
Jul 28, 2024 |
|
Setting boundaries that keep you energised and performing | Episode 30
|
Jul 03, 2024 |
|
When No Means No and No Means Yes | Episode 29
|
Jun 18, 2024 |
|
How to build deeper connections through whanaungatanga | Episode 28
|
Jun 10, 2024 |
|
Navigating seasonal cycles for growth | Episode 27
|
May 31, 2024 |
|
Knowing your own leadership potential | Episode 26
|
May 26, 2024 |
|
Choosing authenticity over the pressures of society | Episode 25
|
May 06, 2024 |
|
Are you saying 'Heck Yes' or 'No'? | Episode 24
|
May 06, 2024 |
|
Marketing for Introverted Wāhine with Emmaleen Murray | Episode 23
|
Apr 17, 2024 |
|
Nurturing Roots: A Journey of Language, Identity, and Empowerment | Episode 22
|
Mar 05, 2024 |
|
Empowering Financial Wellbeing: A Holistic Approach for Wāhine | Episode 21
|
Oct 06, 2023 |
|
The story of Te Kāinga Wāhine | Episode 20
|
Sep 22, 2023 |
|
Nurturing Mothers: A Conversation with Postpartum Doula Leah Pickering | Episode 19
|
Sep 21, 2023 |
|
Finding belonging in the Reo | Episode 18
|
Sep 12, 2023 |
|
Achieving success through healing our past | Episode 17
|
Sep 05, 2023 |
|
Quiet Power Unleashed: The Art of Authentic Self-Advocacy | Episode 16
|
Sep 03, 2023 |
|
Fresh Beginnings with Te Kāinga Wāhine | Episode 15
|
Aug 30, 2023 |
|
What is coaching? | Episode 14
|
Feb 27, 2023 |
|
Following an intuitive career pathway | Episode 13
|
Feb 22, 2023 |
|
Tune into the patience of your ancestors | Episode 12
|
Feb 06, 2023 |
|
Stop being busy & ditch the rush culture | Episode 11
|
Jan 30, 2023 |
|
Stop making excuses & start taking action | Episode 10
|
Jan 23, 2023 |
|
Believing a new belief | Episode 09
|
Jan 19, 2023 |
|
A New Year, A New Goal | Episode 08
|
Jan 10, 2023 |
|
Navigating Money & Priorities | Episode 07
|
Nov 14, 2022 |
|
Reconnecting to a language | Episode 06
|
Oct 05, 2022 |
|
A relationship of reciprocity with our waters | Episode 05
|
Sep 22, 2022 |
|
Finding connections through identity | Episode 04
|
Sep 14, 2022 |
|
Reflecting on Wellbeing with Te Whare Tapa Whā | Episode 03
|
Sep 05, 2022 |
|
Bridging self-awareness through a creative mindset | Episode 02
|
Aug 25, 2022 |
|
Who am I? Really? | Episode 01
|
Aug 21, 2022 |