Te Kāinga Wāhine Podcast

By Amy McLean

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Image by Amy McLean

Category: Self-Improvement

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Episodes: 46

Description

In this podcast we focus on unlocking the leadership potential we know exists in all wāhine.

We believe that leadership is not just about occupying positions of authority but drawing on a set of values and behaviors that empower you to navigate life's challenges with resilience and purpose.

Through real conversations, we dive into all sorts of topics - from identity development to business and career, to carving out your unique space in the world, all through sharing practical lived experiences.

We explore the connections of our journeys, navigating our past, present and future to weave together your own unique whariki for life.


Episode Date
Kaputī Break | The Discomfort of Reflecting on Self
Dec 12, 2025
Kaputī Break | Decision Fatigue and Protecting Your Energy
Dec 09, 2025
Kaputī Break | From Talking to Doing
Nov 26, 2025
Kaputī Break | Standing Strong for Te Tiriti
Nov 20, 2025
Kaputī Break | Planting Trees for Our Future
Nov 19, 2025
How to back yourself in your leadership | Episode 41
Dec 23, 2024
Our words are powerful - use them intentionally | Episode 40
Nov 25, 2024
Having the courage to be seen | Episode 39
Nov 19, 2024
Te Mana o Ngā Wāhine: What happens when we bring people together | Episode 38
Oct 25, 2024
Celebrating the power of Wāhine Māori | Episode 37
Sep 15, 2024
What we hear when we lead through listening | Episode 36
Sep 10, 2024
Building Resilience - Part 3 | Episode 35
Aug 23, 2024
Building Resilience - Part 2 | Episode 34
Aug 16, 2024
Building Resilience - Part 1 | Episode 33
Aug 13, 2024
What's unique about Wāhine Māori leadership? | Episode 32
Aug 02, 2024
The reality of comparisonitis - it’s not always as it seems | Episode 31
Jul 28, 2024
Setting boundaries that keep you energised and performing | Episode 30
Jul 03, 2024
When No Means No and No Means Yes | Episode 29
Jun 18, 2024
How to build deeper connections through whanaungatanga | Episode 28
Jun 10, 2024
Navigating seasonal cycles for growth | Episode 27
May 31, 2024
Knowing your own leadership potential | Episode 26
May 26, 2024
Choosing authenticity over the pressures of society | Episode 25
May 06, 2024
Are you saying 'Heck Yes' or 'No'? | Episode 24
May 06, 2024
Marketing for Introverted Wāhine with Emmaleen Murray | Episode 23
Apr 17, 2024
Nurturing Roots: A Journey of Language, Identity, and Empowerment | Episode 22
Mar 05, 2024
Empowering Financial Wellbeing: A Holistic Approach for Wāhine | Episode 21
Oct 06, 2023
The story of Te Kāinga Wāhine | Episode 20
Sep 22, 2023
Nurturing Mothers: A Conversation with Postpartum Doula Leah Pickering | Episode 19
Sep 21, 2023
Finding belonging in the Reo | Episode 18
Sep 12, 2023
Achieving success through healing our past | Episode 17
Sep 05, 2023
Quiet Power Unleashed: The Art of Authentic Self-Advocacy | Episode 16
Sep 03, 2023
Fresh Beginnings with Te Kāinga Wāhine | Episode 15
Aug 30, 2023
What is coaching? | Episode 14
Feb 27, 2023
Following an intuitive career pathway | Episode 13
Feb 22, 2023
Tune into the patience of your ancestors | Episode 12
Feb 06, 2023
Stop being busy & ditch the rush culture | Episode 11
Jan 30, 2023
Stop making excuses & start taking action | Episode 10
Jan 23, 2023
Believing a new belief | Episode 09
Jan 19, 2023
A New Year, A New Goal | Episode 08
Jan 10, 2023
Navigating Money & Priorities | Episode 07
Nov 14, 2022
Reconnecting to a language | Episode 06
Oct 05, 2022
A relationship of reciprocity with our waters | Episode 05
Sep 22, 2022
Finding connections through identity | Episode 04
Sep 14, 2022
Reflecting on Wellbeing with Te Whare Tapa Whā | Episode 03
Sep 05, 2022
Bridging self-awareness through a creative mindset | Episode 02
Aug 25, 2022
Who am I? Really? | Episode 01
Aug 21, 2022