Y Be Well
By Y Be Well San Diego
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Category: Health & Fitness
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Episodes: 34
Description
Y Be Well is a podcast dedicated to nurturing our well-being and connection, hosted by Jonathon Collopy, Ph.D., executive director at Ryan Family YMCA. Tune in as we explore mindful living, relationships and healthy communities. Our guests are invited to share their wisdom, insights and valuable resources, and to challenge us to learn and join the movement towards an intentional, vibrant and fulfilling life. New episodes are released every other Wednesday.
| Episode | Date |
|---|---|
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Season 3, Episode 7: Building a Kinder World - Inspiring all to unite in kindness
|
Nov 21, 2025 |
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Season 3, Episode 6: World Mental Health Day - A Focus on Hope
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Oct 10, 2025 |
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Season 3, Episode 5: Grin and Thrive: Oral Health & Whole-Body Wellness with Dr. Brett Parks
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Jul 10, 2025 |
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Season 3, Episode 4: Aging with Excellence: Building Community Connections with Jocelyn Protopappas
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Jun 13, 2025 |
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Season 3, Episode 3: Mental Health Check Up! with Dr. Ben Maxwell
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May 13, 2025 |
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Season 3, Episode 2: Your Child, Your Heart with Debbie Day
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Feb 21, 2025 |
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Season 3, Episode 1: New Year, New You with Yolanda Pitchford
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Jan 13, 2025 |
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Season 2, Episode 10: Mindful Youth with Dr. Brian Alman
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Sep 12, 2024 |
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Season 2, Episode 9: Curebound, A World without Cancer with Anne Marbarger
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Aug 28, 2024 |
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Season 2, Episode 8: Welcome to the State Games of America with Natalie Schneck
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Jul 10, 2024 |
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Season 2, Episode 7: Happiness and Public Policy Outcomes with Anthony Rendon
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Jun 13, 2024 |
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Season 2, Episode 6: What Could Be Bad with Benj Gershman
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May 29, 2024 |
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Season 2, Episode 5: Making a Meaningful Difference in Youth Mental Health with Dr. Benjamin Maxwell
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May 15, 2024 |
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Season 2, Episode 4: Community Well-Being and Belonging with Todd Tibbits
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May 01, 2024 |
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Season 2, Episode 3: Fall Prevention with Paige Colburn-Hargis
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Apr 17, 2024 |
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Season 2, Episode 2: Resounding Joy with Kerri Fox and Rachel Gant
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Apr 04, 2024 |
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Season 2, Episode 1: Food, Inspiration and Living Intentionally with Top Chef Angelo Sosa
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Mar 20, 2024 |
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Episode 14: Self-Compassion
|
Dec 13, 2023 |
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Episode 14: Learning About Fentanyl
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Nov 29, 2023 |
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Episode 13: A Healthy Relationship with Food
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Nov 08, 2023 |
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Episode 12: A Case for Innocence
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Oct 25, 2023 |
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Episode 11: World Mental Health Day 2023
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Oct 10, 2023 |
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Episode 10: Successful Aging
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Sep 27, 2023 |
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Episode 9: Neurodiversity… Figuring Out How To Be A Person In The World
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Sep 13, 2023 |
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Episode 8: World Design Capital 2024 San Diego-Tijuana
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Aug 30, 2023 |
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Episode 7: The Gift of Gratitude
|
Aug 17, 2023 |
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Episode 6: Spreading Honey
|
Aug 02, 2023 |
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Episode 5: Cracking the Leadership Code
|
Jul 19, 2023 |
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Episode 4: The Flower Remedy
|
Jul 05, 2023 |
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Episode 3: Olga's Story, A Journey of Perseverance and Resilience
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Jun 21, 2023 |
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Episode 2: Timmy’s Place, A Pizza Shop and a Path to Help Homeless Youth
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Jun 07, 2023 |
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Episode 1: Destigmatizing Our Mental Health Journey at PLNU
|
May 25, 2023 |
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Y Be Well - Promo
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May 25, 2023 |
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MENTAL WELL-BEING IN THE WORKPLACE
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Jan 13, 2023 |