The Sword & The Ribbon Podcast
By The Micro Squad
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Category: Health & Fitness
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Subscribers: 2
Reviews: 0
Episodes: 49
Description
Are you a warrior at heart? Grab your sword and your headphones and join the Mother of Valkyries, Sam Willens for The Sword and The Ribbon Podcast! We are going to talk about training, food, thoughts, and feelings. Awaken your Inner Warrior with this bi-weekly podcast. So get ready to grab a cozy drink and pull up a chair in the House of Wind to listen!
| Episode | Date |
|---|---|
|
S2 Ep33: The Sword & The Shift · 033
|
Sep 03, 2024 |
|
S2 Ep32: The Sword & The Valkyrie Artist · 032
|
Aug 20, 2024 |
|
14: The Sword & The Mind • BONUS (014)
|
Aug 08, 2024 |
|
S2 Ep31: The Sword & The Kingdom of Burnout · 031
|
Aug 06, 2024 |
|
S2 Ep30: The Sword & The Rock Climber • 030
|
Jul 23, 2024 |
|
S2 Ep29: The Sword & The Imposter • 029
|
Jul 09, 2024 |
|
13: The Sword & The Mind · BONUS (013)
|
Jul 04, 2024 |
|
S2 Ep28: The Sword & The Dietitian Part 3 • 028
|
Jun 25, 2024 |
|
12: The Sword & The Mind · BONUS (012)
|
Jun 06, 2024 |
|
S2 Ep27: The Sword and The Lost Motivation • 027
|
Jun 04, 2024 |
|
S2 Ep26: The Sword & The Yogi Valkyrie • 026
|
May 21, 2024 |
|
S2 Ep25: The Sword & The Nightmare on Anxiety Street · 025
|
May 07, 2024 |
|
11: The Sword & The Mind · BONUS (011)
|
May 02, 2024 |
|
S2 Ep24: The Sword & The Winter Valkyrie · 024
|
Apr 16, 2024 |
|
10: The Sword & The Mind · BONUS (010)
|
Apr 04, 2024 |
|
S2 Ep23: The Sword & The Rebellion · 023
|
Apr 02, 2024 |
|
S2 Ep22: The Sword & The Dragon Rider · 022
|
Mar 19, 2024 |
|
The Sword & The Mind · BONUS (009)
|
Mar 07, 2024 |
|
S2 Ep21: The Sword & The Stairs · 021
|
Mar 05, 2024 |
|
S2 Ep20: The Sword & The Pivot Queen · 020
|
Feb 20, 2024 |
|
The Sword & The Mind · BONUS (008)
|
Feb 08, 2024 |
|
S2 Ep19: The Sword & The New Year · 019
|
Feb 06, 2024 |
|
S1: The Sword & The Fuck Ups · S1
|
Dec 21, 2023 |
|
S1 Ep18: The Sword & The Anniversary · 018
|
Aug 29, 2023 |
|
S1 Ep17: The Sword & The Transformation · 017
|
Aug 15, 2023 |
|
The Sword & The Mind · BONUS (007)
|
Aug 03, 2023 |
|
S1 Ep16: The Sword & The Voice · 016
|
Aug 01, 2023 |
|
S1 Ep15: The Sword & The Mountain · 015
|
Jul 18, 2023 |
|
The Sword & The Mind · BONUS (006)
|
Jul 06, 2023 |
|
S1 Ep14: The Sword & The Cycle · 014
|
Jul 04, 2023 |
|
S1 Ep13: The Sword & The Irish Lass · 013
|
Jun 20, 2023 |
|
S1 Ep12: The Sword & The Lies · 012
|
Jun 06, 2023 |
|
The Sword & The Mind · BONUS (005)
|
Jun 01, 2023 |
|
S1 Ep11: The Sword & The Therapist · 011
|
May 23, 2023 |
|
S1 Ep10: The Sword & The Gremlin · 010
|
May 09, 2023 |
|
The Sword & The Mind · BONUS (004)
|
May 04, 2023 |
|
S1 Ep9: The Sword & The Goddess Armory · 009
|
Apr 25, 2023 |
|
S1 Ep8: The Sword & The Heroes · 008
|
Apr 11, 2023 |
|
The Sword & The Mind · BONUS (003)
|
Apr 06, 2023 |
|
S1 Ep7: The Sword & The Dietitian Part 2 · 007
|
Mar 28, 2023 |
|
S1 Ep6: The Sword & The Dietitian - PT 1 · 006
|
Mar 14, 2023 |
|
The Sword & The Mind · BONUS (002)
|
Mar 02, 2023 |
|
S1 Ep5: The Sword & The Recovering Perfectionist · 005
|
Feb 28, 2023 |
|
S1 Ep4: The Sword & The Reflection · 004
|
Feb 14, 2023 |
|
The Sword & The Mind · BONUS
|
Feb 02, 2023 |
|
S1 Ep1: The Sword & The Sam · 001
|
Jan 31, 2023 |
|
S1 Ep2: The Sword & The Squad · 002
|
Jan 31, 2023 |
|
S1 Ep3: The Sword & The Lore · 003
|
Jan 31, 2023 |
|
The Sword & The Ribbon · Trailer
|
Jan 14, 2023 |