Happy to See Me with Erika Casupanan
By The Sonar Network
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Category: Education
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Subscribers: 1
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Episodes: 106
Description
Feeling overlooked and underestimated? Not here! Hosted by Erika Casupanan, the underestimated winner of Survivor 41, Happy to See Me features inspiring interviews, stories of raw resilience and relatable pep talks with guests from pop culture, reality TV and beyond. Every Monday, hear how impressive people tackled self doubt, underrepresentation and judgement on their paths to success. Erika creates a safe space for candid conversations, a-ha moments and personal breakthroughs. Tune in to get inspired, see others more clearly and unlock your own potential. Here, we’re happy to see you!
Wanna pitch a guest? Reach out at hello[at]erikacasupanan.com
| Episode | Date |
|---|---|
|
Confidence building 101 with Sheena Yap Chan
|
Nov 03, 2025 |
|
Stop fighting imposter syndrome and start reframing it
|
Oct 27, 2025 |
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You don’t need a thick skin, you just need to know yourself with Josette Jorge
|
Oct 20, 2025 |
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How to lock into your goals without burning out with Dena Jackson
|
Oct 13, 2025 |
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The highs and lows of winning reality TV with Sarah Hanlon
|
Oct 06, 2025 |
|
Find your path, find your people & find your voice: Erika celebrates 100 episodes!
|
Jul 21, 2025 |
|
How to access your creativity and actually maintain it with Dina Baxevanakis
|
Jul 14, 2025 |
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Getting real about self love, connection and feeling seen with Brandon Roy
|
Jul 07, 2025 |
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Redefining beauty standards: Disability advocacy in the pageant world with Andreia Pacheco
|
Jun 23, 2025 |
|
HTSM Happy Hour: New to Pride? Confidence tips for showing up as you are
|
Jun 16, 2025 |
|
Queer mental health, late bloomer advice, femme lesbian love: Eva Bloom chats all things queer
|
Jun 09, 2025 |
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When your queerness and cultural heritage don’t mix (or so you think…) with Cal Campos
|
Jun 02, 2025 |
|
HTSM Happy Hour: Erika’s personal positive self talk tracks
|
May 26, 2025 |
|
From anxiety to laughter: The power of improv on your personal growth with Coko Galore
|
May 19, 2025 |
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Surviving the psych ward, Asian mental health and turning it all into a romcom with Leanne Toshiko Simpson
|
May 12, 2025 |
|
How to actually take up space and advocate for yourself with Krystl Fabella of Filipina on the Rise
|
May 05, 2025 |
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HTSM Happy Hour: The power of an identity shift
|
Apr 28, 2025 |
|
Rise above burnout: The uplifting mindset shift you need to know with Calissa Ngozi
|
Apr 21, 2025 |
|
Building the bravery to take up space with Jaimie Weisberg
|
Apr 14, 2025 |
|
Break free from external validation and design your dream life with Lavendaire
|
Apr 07, 2025 |
|
HTSM Happy Hour: Erika on redefining self-confidence
|
Mar 31, 2025 |
|
Rewrite the rules: Marci Ien’s guide to reinvention and trailblazing on your terms
|
Mar 24, 2025 |
|
The truth about imposter syndrome with Coach Carey
|
Mar 17, 2025 |
|
Turn a setback into your next opportunity with Carlos Bustamante
|
Mar 10, 2025 |
|
Protect your peace: How to set social media boundaries with Brigitte Truong
|
Mar 03, 2025 |
|
Bonus: Erika’s journey from underdog to inspiration
|
Feb 10, 2025 |
|
Neda Kalantar on what it takes to redeem yourself and finally win
|
Dec 16, 2024 |
|
HTSM Happy Hour: Erika shares her fave advice
|
Dec 09, 2024 |
|
The surprising way to boost your confidence with astrologer Sarah Goldsmith
|
Dec 02, 2024 |
|
Dominique Defoe talks bisexual representation on straight dating shows
|
Nov 25, 2024 |
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How to stay true to your roots with Leroy Fontaine
|
Nov 18, 2024 |
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Decoding your personal growth with numerologist Courtney Taylor
|
Nov 11, 2024 |
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Katurah Topps on surviving a cult and seeking joy beyond Survivor
|
Nov 04, 2024 |
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Minister Rechie Valdez on career pivots and making political history
|
Oct 28, 2024 |
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Alexa Steele on Degrassi stardom and the realities of acting
|
Oct 21, 2024 |
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Mara Hutchinson on embracing life after going blind at 28
|
Oct 14, 2024 |
|
Bayleigh Pelham on becoming Big Brother Canada’s final winner
|
Oct 07, 2024 |
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King of the Nerds champ Celeste Anderson on fighting to feel worthy (re-release)
|
Aug 19, 2024 |
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Neda Kalantar lets go of the pressure to prove herself (re-release)
|
Aug 05, 2024 |
|
Disability advocate Access By Tay on thriving after tragedy (re-release)
|
Jul 22, 2024 |
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Todd Herzog on publicly overcoming addiction (re-release)
|
Jul 08, 2024 |
|
Why we need to remember queer refugees this Pride with Rainbow Railroad
|
Jun 24, 2024 |
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How to actually feel your feelings with Simone Saunders
|
Jun 17, 2024 |
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The joy of being a super fan with Kayla and Bethany of Stanning BTS
|
Jun 10, 2024 |
|
Coming out when you grew up religious with Gay Italian Nonna
|
Jun 03, 2024 |
|
HTSM Happy Hour: Queer Imposter Syndrome
|
May 27, 2024 |
|
When the audience thinks you’re queer before you do with Willow Faith
|
May 13, 2024 |
|
Comedy, trans identity and Celebrity Big Brother fame with Tranna Wintour
|
May 06, 2024 |
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Quitting a D1 team and choosing yourself with Aleeya Hutchins
|
Apr 29, 2024 |
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Manifesting your dreams into reality with Kathleen Cameron
|
Apr 22, 2024 |
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How to stand out with reality TV casting director Heather Muir
|
Apr 15, 2024 |
|
Creating body acceptance when you’re chronically ill with Hannah Bee
|
Apr 08, 2024 |
|
Feeling Asian enough and Canadian enough with Sarah Haasz
|
Apr 01, 2024 |
|
Vecepia Robinson on using emotional intelligence when you’re overlooked
|
Mar 25, 2024 |
|
How to make a career pivot with Kaitlin Narciso
|
Mar 18, 2024 |
|
Advice for queer late bloomers with Eva Bloom
|
Mar 11, 2024 |
|
Zachary Reality talks TikTok and reporting on reality TV
|
Mar 04, 2024 |
|
Demystifying sustainable fashion with Ruby Veridiano
|
Feb 26, 2024 |
|
Aurora Matrix on becoming the queer Asian role model she always wanted
|
Feb 19, 2024 |
|
Canada’s Drag Race showrunner Trevor Boris on taking risks with reality TV twists
|
Feb 12, 2024 |
|
Mae Martin and Sabrina Jalees on tricky talks with friends
|
Feb 05, 2024 |
|
HTSM Happy Hour: Erika’s podcast anniversary
|
Jan 29, 2024 |
|
Miss Fiercalicious on being fierce
|
Jan 22, 2024 |
|
Develop your manifestation mindset with Jennifer Neville
|
Jan 15, 2024 |
|
Andrew Phung on the joyful stories of Asian families in the suburbs
|
Jan 08, 2024 |
|
Earl Cole on surviving entrepreneurship
|
Dec 18, 2023 |
|
Bringing queer women’s love to holiday romcoms with Humberly González
|
Dec 11, 2023 |
|
Tackling the immigrant money scarcity mindset with Parween Mander
|
Nov 27, 2023 |
|
Find your flow with human design w/ Frances Young
|
Nov 20, 2023 |
|
Saying goodbye to bitterness with BBCAN’s John Michael Sosa
|
Nov 13, 2023 |
|
HTSM Happy Hour: Erika answers your Traitors Canada questions
|
Nov 06, 2023 |
|
How Alan Shane Lewis went from rookie comedian to primetime co-host
|
Oct 30, 2023 |
|
Mattea Roach on their journey to Jeopardy and beyond
|
Oct 23, 2023 |
|
Asian mental health and intergenerational trauma with Vera Cheng
|
Oct 16, 2023 |
|
Dr. Evvie Jagoda on coming out again and again
|
Oct 09, 2023 |
|
Breast cancer beyond pink ribbons with Kimiko Tobimatsu
|
Oct 02, 2023 |
|
Alex Duggan of the Traitors AU proves there’s a gamer behind her nice smile
|
Sep 25, 2023 |
|
Sharleen Joynt and Andy Levine on imposter syndrome and dating advice
|
Sep 18, 2023 |
|
Be delusional! A winners’ heart-to-heart with Kristie Bennett
|
Sep 11, 2023 |
|
Tell your story proudly: Public speaking advice with Priya Sam
|
Jul 24, 2023 |
|
Birthday special! Erika answers your questions
|
Jul 17, 2023 |
|
Mystic Michaela helps you discover your aura colours
|
Jul 10, 2023 |
|
Catherine Wreford and Craig Ramsay on friendship in the face of terminal cancer
|
Jul 03, 2023 |
|
Madelyn Chung is changing the way we see Asian women
|
Jun 26, 2023 |
|
How Juice Boxx bounced back from being first boot
|
Jun 19, 2023 |
|
TV producer Mike Yerxa on what he’d change about reality shows
|
Jun 12, 2023 |
|
Masterchef Canada’s Marissa Leon-John is proudly queer all year
|
Jun 05, 2023 |
|
BBCAN legend Neda Kalantar on letting go of the pressure to prove herself
|
May 29, 2023 |
|
Pro gamer and King of the Nerds champ Celeste Anderson on fighting to feel worthy
|
May 15, 2023 |
|
Survivor icon Tai Trang on his refugee journey to America
|
May 08, 2023 |
|
Psychologist Dr. Kevin Nadal on Filipinos in North American media
|
May 01, 2023 |
|
Olympic boxer Mandy Bujold on fighting for equity in women’s sports
|
Apr 24, 2023 |
|
Survivor fave Todd Herzog on overcoming addiction and achieving dreams
|
Apr 17, 2023 |
|
Bachelor Nation’s Sydney Lotuaco on finding love on her own timeline
|
Apr 10, 2023 |
|
Disability advocate Taylor Lindsay-Noel on thriving after tragedy
|
Apr 03, 2023 |
|
Makayla Couture on her trans journey, drag families and self love
|
Apr 03, 2023 |
|
Mitch Moffit of AsapSCIENCE on YouTube careers and reality TV dreams
|
Mar 20, 2023 |
|
The astronomical Snarky Marky on Tiktok fame as an introverted student
|
Mar 13, 2023 |
|
Viral YouTube sensation Julie Nolke on perseverance and being a funny woman
|
Mar 06, 2023 |
|
Survivor bestie Heather Aldret on being invisible and developing empathy
|
Feb 27, 2023 |
|
Big Brother Canada’s Jay Northcott on sharing Indigenous culture and diverse storytelling
|
Feb 20, 2023 |
|
Miss Moço of Canada’s Drag Race on being an introverted queen and building a drag brunch community
|
Feb 13, 2023 |
|
Ann Pornel of the Great Canadian Baking Show on being joyful in your body (and loving BTS)
|
Feb 06, 2023 |
|
Survivor frenemy Deshawn Radden on self sabotage and self compassion
|
Jan 30, 2023 |
|
The lion, lamb and the rest of the zoo: My Survivor experience
|
Jan 22, 2023 |
|
Trailer: Happy to See Me with Erika Casupanan
|
Jan 22, 2023 |