The Upside of Bipolar: Conversations on the Road to Wellness
By Michelle Baughman Reittinger
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Category: Mental Health
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Subscribers: 3
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Episodes: 80
Description
Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
| Episode | Date |
|---|---|
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EP 79: From Bondage to Freedom: Claiming Agency in Your Bipolar Healing Journey
|
Feb 19, 2026 |
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EP 78: From Incurable Disorder to Research-Based Healing
|
Feb 03, 2026 |
|
EP 77: Choose Healing Over Victimhood: Reframing Bipolar Symptoms
|
Jan 26, 2026 |
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EP 76: From Diagnosis to Self-Awareness: How Yoga Supports Bipolar Recovery with Dr. Ghada Osman
|
Jan 16, 2026 |
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EP 75: A Practical Path To Bipolar Recovery This Year
|
Jan 09, 2026 |
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EP 74: Faith And Bipolar Recovery
|
Dec 19, 2025 |
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EP 73: From Labels to Healing: How Diagnosis Can Block Recovery
|
Dec 11, 2025 |
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EP 72: Micronutrients, Medication Tapers, And Real Recovery with David Stephan, VP of Truehope
|
Nov 19, 2025 |
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EP 71: How Micronutrients Rewire Your Brain with David Stephen, VP of Truehope
|
Nov 10, 2025 |
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EP 70: From Tragedy to Triumph: Micronutrients Heal Bipolar with David Stephan, VP of Truehope
|
Nov 03, 2025 |
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EP 69: When Labels Replace Lives: Reclaiming Choice, Curiosity, and Consent with Jenn Schmitz, MS, LPC
|
Oct 14, 2025 |
|
EP 68: Beyond the Medication Merry-Go-Round with Dr. Teralyn Sell
|
Oct 06, 2025 |
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EP 67: Beyond Labels: How Your Story Holds the Key to Recovery
|
Sep 29, 2025 |
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EP 66: Beyond the Label: Rethinking Bipolar Disorder
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Sep 15, 2025 |
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EP 65: When You Choose Joy Over Suffering
|
Sep 08, 2025 |
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EP 64: The Serotonin Myth: Rethinking Mental Health with Dr. Joanna Moncrieff
|
Mar 17, 2025 |
|
EP 63: Small Steps, Big Impact: Building Sustainable Recovery Habits with Dr. Sheri Johnson
|
Mar 10, 2025 |
|
EP 62: Resilience in Marriage: Sue Best on Supporting a Partner with Bipolar Disorder
|
Jan 27, 2025 |
|
EP 61: Love, Resilience, and Bipolar Disorder: Travis and Sue Best’s Journey of Healing and Hope
|
Jan 13, 2025 |
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EP 60: Reframing Core Wounds for Lasting Transformation with Empowerment Strategist JJ Flizanes
|
Jan 02, 2025 |
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EP 59: Healing Through Marathon Training: Victor Vizcaíno on Mental Resilience and Holistic Wellness
|
Dec 30, 2024 |
|
EP 58: Exploring Holistic Healing for Mental Wellness with Reed Davis, HHP, CNT
|
Dec 26, 2024 |
|
EP 57: Empowering Teens to Heal: Core Values and Tools for Lasting Change with Austin Davis
|
Dec 11, 2024 |
|
EP 56: Healing Through the Heartache: Dr. Tonya Cunningham on Processing Grief
|
Nov 26, 2024 |
|
EP 55: Healing Through the 12 Steps with Coach and Speaker Barb Nangle
|
Nov 15, 2024 |
|
EP 54: Healing the Brain Through Sensory Enrichment Therapy: A Conversation with Claudie Gordon-Pomares, M.S.Ed & Kim Pomares
|
Nov 08, 2024 |
|
EP 53: Transforming Trauma: Healing Attachment Wounds with DNMS Specialist Karen Gardner, LCSW
|
Oct 31, 2024 |
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EP 52: Transforming Through Reparenting and Boundaries with Coach and Speaker Barb Nangle
|
Oct 21, 2024 |
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EP 51: Healing Through Humor with Author and Comedian Dave Mowry
|
Oct 07, 2024 |
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EP 50: I Moved Without Getting Manic!
|
Sep 27, 2024 |
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EP 49: Transformative Healing Through Story with NYT Bestselling Author Bridget Cook-Burch and International Bestselling Author Hannah Lyons
|
Sep 16, 2024 |
|
EP 48: Three Keys to Resilience with Author, Speaker and Combat-Wounded Veteran Brian Fleming
|
Sep 07, 2024 |
|
EP 47: Breaking Free from Narcissistic Abuse, Insights and Strategies with Therapist and Author Marcia Williams
|
Aug 24, 2024 |
|
EP 46: Improving Relationships Through Self-Accountability with Relationship Mentor Emma DeSouza
|
Aug 19, 2024 |
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EP 45: Discovering Emotional Freedom with EFT Practitioner Dawn Norton
|
Jul 02, 2024 |
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EP 44: Straight Talk About Psychiatric Drugs with Professor Joanna Moncrieff
|
Jun 08, 2024 |
|
EP 43: The Healing Power of Breathwork with author Anastasis Tzanis
|
May 25, 2024 |
|
EP 42: Healthy Boundaries for Caregivers with the Self-Caregiver Jeannette Yates
|
May 17, 2024 |
|
EP 41: From Addiction to Holistic Recovery Expert with John Giordano (TRIGGER WARNING)
|
Apr 28, 2024 |
|
EP 40: Food for Thought with Urban Farm Founder Greg Peterson
|
Apr 17, 2024 |
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EP 39: Insights into Healing with Certified Internal Family Systems Therapist Justin Martin
|
Apr 13, 2024 |
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EP 38: Cultivating Mindful Connection with Your Body with Trifecta Pilates Creator Beth Sandlin
|
Apr 06, 2024 |
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EP 37: Empowered to Heal Through Proactive, Personalized Trauma Treatment with EMDR Clinician and Author Megan Salar
|
Apr 03, 2024 |
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EP 36: Choosing to Thrive, Not Just Survive with Mindset Coach Jon Katz
|
Mar 28, 2024 |
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EP 35: Healing the Mind, Heart and Soul with PhD Trained Psychotherapist Luella Jonk
|
Mar 10, 2024 |
|
Episode 34: A Blueprint for Overcoming Suicidal Ideation with Bestselling Author Wendy Beth Cozzens
|
Mar 02, 2024 |
|
Episode 33: Discovering Your Power to Heal with Dr. Jennifer Giordano
|
Feb 25, 2024 |
|
EP 32: Choosing Hope Through Kindness with Tom Ballard "The Heart Rock Guy"
|
Jan 27, 2024 |
|
EP 31: Trauma Resolution through Rapid Resolution Therapy with Dr. Jon Connelly
|
Dec 28, 2023 |
|
EP 30: The Mindset Shift to Heal Bipolar
|
Dec 23, 2023 |
|
EP 29: Healthy Boundaries for Bipolar Caregivers with Suzanne Catlett
|
Dec 09, 2023 |
|
EP 28: Understanding Trauma and How to Heal with Therapist Julie Sickles
|
Dec 04, 2023 |
|
EP 27: The Healing Power of Yoga with Dr. Ghada Osman
|
Nov 20, 2023 |
|
EP 26: Healing Through Therapy with Counselor and TEDx Speaker Tanisha Shedden
|
Nov 02, 2023 |
|
EP 25: Discovering Bipolar Healing with Holistic Healer Lindsay Ranson
|
Oct 31, 2023 |
|
EP 24: Can You Heal Bipolar Disorder?
|
Oct 20, 2023 |
|
EP 23: Thriving with Bipolar with Author and Podcaster Paris Scobie
|
Sep 04, 2023 |
|
EP 22: The Healing Power of Mindfulness with Best Selling Author Dr. Danny Penman
|
Jul 19, 2023 |
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EP 21: Investigating Psychiatric Suffering with Award Winning Author Robert Whitaker
|
Jul 11, 2023 |
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EP 20: A Poets Tale of Bipolar with Anushri Nanavati
|
May 31, 2023 |
|
EP 19: Discovering a Holistic Path to Healing with Colby Robbins
|
May 24, 2023 |
|
EP 18: Choosing to Stay, My Husband Shares His Side of Our Bipolar Journey
|
May 17, 2023 |
|
EP 17: An Integrated Path to Healing Bipolar with Naturopathic Doctor Tara Peyman
|
May 10, 2023 |
|
EP 16: People Keep Calling Me Dangerous
|
May 03, 2023 |
|
EP 15: True Hope for Healing Bipolar with David Stephan, VP Truehope Canada
|
Apr 26, 2023 |
|
EP 14: There is Always Hope with Author Leah Nash
|
Apr 19, 2023 |
|
EP 13: The Power of Nutrition in Treating Mental Illness with Dr. Bonnie Kaplan
|
Apr 05, 2023 |
|
EP 12: The Courage to Heal with Psychotherapist Anna Khandrueva
|
Mar 29, 2023 |
|
EP 11: Successfully Navigate Bipolar Mood Swings with this Powerful Tool
|
Mar 20, 2023 |
|
EP 10: Choosing Happiness with Bipolar with Author and Mental Health Advocate Kate Simonet
|
Mar 14, 2023 |
|
EP 9: Sharing Positivity While Speaking Bipolar with Scott Ninneman
|
Mar 08, 2023 |
|
EP 8: The Holistic Path to Healing Bipolar with Dr. Jennifer Giordano
|
Mar 01, 2023 |
|
EP 7: Sharing Hope and Encouragement with Bipolar Writing
|
Feb 22, 2023 |
|
EP 6: Finding the Map to Wellness with Bipolar
|
Feb 15, 2023 |
|
EP 5: A Mindset for Wellness with Bipolar
|
Feb 08, 2023 |
|
Ep 3: “Whoops I Married Bipolar!” author and family advocate Temple Leffingwell
|
Feb 01, 2023 |
|
Ep 2: Bipolar is Part of My Journey, But it Isn’t the End with Sarah from Rough Edges Podcast
|
Feb 01, 2023 |
|
Ep 1: From Suffering to Thriving with Bipolar: My Story
|
Feb 01, 2023 |
|
Ep 4: Therapy Tips for Bipolar with Licensed Therapist and Podcast Host Desiree Argentina
|
Feb 01, 2023 |
|
The Upside of Bipolar: Conversations on the Road to Wellness --Trailer
|
Jan 26, 2023 |